Trey Cordle - Grand Tour - Interactive Fitness

Grand Tour
29 Aug 2020 - 20 Sep 2020

Teams Riders

Info

Grand Tour
29 Aug 2020 - 20 Sep 2020

Trey Cordle

YMCA - Greater Richmond - Downtown 40-49

40-49

# 110 of 344

10:47:05 Stage Race

# 110

of 344 Riders

10:47:05

Stage Race

Challenge Totals

Miles	127
Calories	4,238
Score	0

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Farmers Bluff

6.9 mi

33:51

Campus Loop

2.0 mi

9:41

Wicked Workout

7.8 mi

43:40

Fruitdale

4.4 mi

22:28

Broken Spoke

5.4 mi

25:42

Evening Bliss

2.3 mi

11:15

Catacombs

3.7 mi

18:02

Stormy Hollow

7.4 mi

38:44

City Express

4.5 mi

26:01

Track Fever

9.0 mi

44:40

Alpine Splash

2.9 mi

14:41

Billy Goat Falls

5.3 mi

29:02

Redwood Dash

1.5 mi

7:53

Grape Stomper

12.2 mi

1:03:22

Camel Country

10.0 mi

52:51

Lucky Streak

10.5 mi

56:14

Coastal Run

3.3 mi

17:12

Apple Grinder

7.0 mi

33:27

Pyramid Mountain

13.5 mi

1:08:35

Rolling Thunder

1.0 mi

5:04

Dragon Fire

5.0 mi

24:40

September 18, 2020

12.18 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:03:22

1

1:03:22

12.18

11.5

442

92

147
September 16, 2020

6.98 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:27

1

33:27

6.98

12.5

230

91

0
September 15, 2020

10.55 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 56:14

1

56:14

10.55

11.3

320

71

147
September 14, 2020

13.50 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.50 mi in 1:08:35

1

1:08:35

13.5

11.8

416

77

140
September 12, 2020

3.37 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:12

1

17:12

3.37

11.8

98

71

74
September 11, 2020

5.37 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:02

1

29:02

5.37

11.1

192

86

86
September 10, 2020

9.00 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 44:40

1

44:40

9

12.1

243

67

113
September 9, 2020

10.01 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 52:51

1

52:51

10.01

11.4

379

96

98
September 8, 2020

4.53 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:01

1

26:01

4.53

10.4

208

110

0
September 7, 2020

7.87 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 43:40

1

43:40

7.87

10.8

305

93

124
September 5, 2020

7.44 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 38:44

1

38:44

7.44

11.5

261

89

141
September 4, 2020

6.91 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:51

1

33:51

6.91

12.2

217

83

143
September 2, 2020

5.00 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:40

1

24:40

5

12.2

149

78

145
September 1, 2020

7.35 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:41

1

14:41

2.93

12.0

111

102

144

Fruitdale

4.42 mi in 22:28

1

22:28

4.42

11.8

120

66

146
August 31, 2020

6.93 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:42

1

25:42

5.43

12.7

185

102

152

Redwood Dash

1.50 mi in 7:53

1

7:53

1.5

11.4

40

68

138
August 30, 2020

4.75 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

29

72

140

Catacombs

3.73 mi in 18:02

1

18:02

3.73

12.4

132

98

131
August 29, 2020

4.39 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:41

1

9:41

2.03

12.6

57

83

128

Evening Bliss

2.36 mi in 11:15

1

11:15

2.36

12.6

70

82

130
September 18, 2020

12.2

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:03:22

11.5

MPH

92

Watts

442

Calories
September 16, 2020

7.0

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:27

12.5

MPH

91

Watts

230

Calories
September 15, 2020

10.6

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 56:14

11.3

MPH

71

Watts

320

Calories
September 14, 2020

13.5

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.50 mi in 1:08:35

11.8

MPH

77

Watts

416

Calories
September 12, 2020

3.4

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:12

11.8

MPH

71

Watts

98

Calories
September 11, 2020

5.4

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:02

11.1

MPH

86

Watts

192

Calories
September 10, 2020

9.0

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 44:40

12.1

MPH

67

Watts

243

Calories
September 9, 2020

10.1

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 52:51

11.4

MPH

96

Watts

379

Calories
September 8, 2020

4.6

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 26:01

10.4

MPH

110

Watts

208

Calories
September 7, 2020

8.0

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 43:40

10.8

MPH

93

Watts

305

Calories
September 5, 2020

7.5

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 38:44

11.5

MPH

89

Watts

261

Calories
September 4, 2020

6.9

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 33:51

12.2

MPH

83

Watts

217

Calories
September 2, 2020

5.0

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:40

12.2

MPH

78

Watts

149

Calories
September 1, 2020

7.4

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:41

12.0

MPH

102

Watts

111

Calories

Fruitdale

4.42 mi in 22:28

11.8

MPH

66

Watts

120

Calories
August 31, 2020

7.0

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:42

12.7

MPH

102

Watts

185

Calories

Redwood Dash

1.50 mi in 7:53

11.4

MPH

68

Watts

40

Calories
August 30, 2020

4.8

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

72

Watts

29

Calories

Catacombs

3.73 mi in 18:02

12.4

MPH

98

Watts

132

Calories
August 29, 2020

4.4

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:41

12.6

MPH

83

Watts

57

Calories

Evening Bliss

2.36 mi in 11:15

12.6

MPH

82

Watts

70

Calories

Grand Tour 29 Aug 2020 - 20 Sep 2020

Grand Tour • 125 Miles (195 KM)

Grand Tour 29 Aug 2020 - 20 Sep 2020

# 110

of 344 Riders

10:47:05

Stage Race

Challenge Totals

September 18, 2020

12.18 Miles

442 Calories

0 Score

September 16, 2020

6.98 Miles

230 Calories

0 Score

September 15, 2020

10.55 Miles

320 Calories

0 Score

September 14, 2020

13.50 Miles

416 Calories

0 Score

September 12, 2020

3.37 Miles

98 Calories

0 Score

September 11, 2020

5.37 Miles

192 Calories

0 Score

September 10, 2020

9.00 Miles

243 Calories

0 Score

September 9, 2020

10.01 Miles

379 Calories

0 Score

September 8, 2020

4.53 Miles

208 Calories

0 Score

September 7, 2020

7.87 Miles

305 Calories

0 Score

September 5, 2020

7.44 Miles

261 Calories

0 Score

September 4, 2020

6.91 Miles

217 Calories

0 Score

September 2, 2020

5.00 Miles

149 Calories

0 Score

September 1, 2020

7.35 Miles

230 Calories

0 Score

August 31, 2020

6.93 Miles

225 Calories

0 Score

August 30, 2020

4.75 Miles

161 Calories

0 Score

August 29, 2020

4.39 Miles

127 Calories

0 Score

September 18, 2020

12.2

442

0

Grand Tour
29 Aug 2020 - 20 Sep 2020

Grand Tour
29 Aug 2020 - 20 Sep 2020