Tour d'Expresso 2021

Grand Tour
26 Jun 2021 - 18 Jul 2021

Ron Armstrong
YMCA - Central Maryland - Pasadena
70-79
Ron Armstrong
# 94 of 358
10:27:18 Stage Race
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Challenge Totals

Miles 179
Calories 6,522
Score 0
21 of 21 Completed!
Tour
Time
Ocean Plunge
Ocean Plunge
11.8 mi
59:27
Odyssey
Odyssey
7.6 mi
41:18
Sunday Afternoon
Sunday Afternoon
7.0 mi
34:14
Lost Trail
Lost Trail
2.9 mi
13:23
Stump Puller
Stump Puller
6.9 mi
32:54
Expresso Speedway
Expresso Speedway
1.0 mi
4:20
Quicksilver
Quicksilver
6.3 mi
26:16
Alpine Splash
Alpine Splash
2.9 mi
13:34
Catacombs
Catacombs
3.7 mi
18:18
Ravens Roost
Ravens Roost
7.2 mi
36:49
Falcon Flight
Falcon Flight
8.3 mi
36:22
Moody Ambush
Moody Ambush
5.4 mi
26:34
Redwood Dash
Redwood Dash
1.5 mi
5:33
Drifters Peak
Drifters Peak
10.1 mi
57:56
Titan Time
Titan Time
1.8 mi
9:37
Ascension
Ascension
18.2 mi
1:38:35
Oblivion
Oblivion
5.8 mi
28:09
Coastal Run
Coastal Run
3.3 mi
15:13
Bent Spoke
Bent Spoke
4.0 mi
18:48
Oh Mama
Oh Mama
7.8 mi
39:06
Evening Bliss
Evening Bliss
2.3 mi
10:52

  • July 18, 2021

    10.01 Miles
    417 Calories
    0 Score
    Rides
    10.01 mi in 49:23

  • July 16, 2021

    18.30 Miles
    708 Calories
    0 Score
    Rides
    18.30 mi in 1:38:35

  • July 14, 2021

    8.26 Miles
    346 Calories
    0 Score
    Rides
    4.53 mi in 30:55
    3.73 mi in 18:18
    0 points

  • July 10, 2021

    10.16 Miles
    400 Calories
    0 Score
    Rides
    10.16 mi in 57:56

  • July 9, 2021

    10.01 Miles
    392 Calories
    0 Score
    Rides
    10.01 mi in 54:55

  • July 8, 2021

    7.87 Miles
    319 Calories
    0 Score
    Rides
    7.87 mi in 39:06

  • July 5, 2021

    15.51 Miles
    550 Calories
    0 Score
    Rides
    7.60 mi in 41:18
    7.22 mi in 36:49
    0.69 mi in 3:05

  • July 4, 2021

    8.11 Miles
    257 Calories
    0 Score
    Rides
    2.36 mi in 10:58
    5.75 mi in 28:09
    0 points

  • July 3, 2021

    12.41 Miles
    415 Calories
    0 Score
    Rides
    5.43 mi in 26:34
    6.98 mi in 34:14

  • July 2, 2021

    9.82 Miles
    311 Calories
    0 Score
    Rides
    2.91 mi in 13:23
    6.91 mi in 32:54

  • July 1, 2021

    9.13 Miles
    298 Calories
    0 Score
    Rides
    3.37 mi in 15:13
    4.01 mi in 18:48
    1.75 mi in 9:37

  • June 29, 2021

    19.05 Miles
    667 Calories
    0 Score
    Rides
    10.67 mi in 49:09
    8.38 mi in 36:22

  • June 28, 2021

    14.26 Miles
    496 Calories
    0 Score
    Rides
    2.93 mi in 13:34
    6.33 mi in 26:16
    5.00 mi in 20:25

  • June 27, 2021

    14.31 Miles
    567 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.50 mi in 5:33
    11.81 mi in 59:27

  • June 26, 2021

    11.30 Miles
    358 Calories
    0 Score
    Rides
    2.03 mi in 9:13
    2.36 mi in 10:52
    6.91 mi in 31:44
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