James Parks - Grand Tour - Interactive Fitness

Grand Tour
1 Jul 2023 - 23 Jul 2023

Teams Riders

Info

Grand Tour
1 Jul 2023 - 23 Jul 2023

James Parks

Parks Residence 60-69

60-69

# 27 of 96

8:49:05 Stage Race

# 27

of 96 Riders

8:49:05

Stage Race

Challenge Totals

Miles	370
Calories	13,026
Score	23,261,010

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Coastal Run

3.3 mi

12:15

Evening Bliss

2.3 mi

8:23

Sunday Afternoon

7.0 mi

26:12

Lost Valley

11.5 mi

46:56

Redwood Dash

1.5 mi

5:04

Billy Goat Falls

5.3 mi

21:38

Lucky Streak

10.5 mi

39:25

Titan Time

1.8 mi

6:37

Oblivion

5.8 mi

22:05

Drifters Peak

10.1 mi

42:37

Ascension

18.2 mi

1:15:41

Lost Trail

2.9 mi

10:25

Expresso Speedway

1.0 mi

3:15

Farmers Bluff

6.9 mi

25:15

Track Fever

9.0 mi

31:21

Mini Mayhem

2.0 mi

6:40

Ironhorse Rush

6.0 mi

24:10

Camel Country

10.0 mi

42:39

Broken Spoke

5.4 mi

20:35

Thunderball

10.6 mi

42:44

Fruitdale

4.4 mi

15:08

July 23, 2023

28.73 Miles

1,088 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 48:39

1

Laps

48:39

11.81

14.6

512

163

113

Dragons Return - Tactics - 30 Min

536,510 points

536,510

Points

30:00

6.08

12.2

203

97

109

Dragons Revenge - Tactics - 30 Min

420,710 points

420,710

Points

30:00

6.68

13.4

234

115

96

Maze Mania - Speed - 25 Min

278,790 points

278,790

Points

25:00

4.16

10.0

139

74

124
July 22, 2023

7.27 Miles

257 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:40

1

Laps

6:40

2.03

18.3

81

193

0

Animal Adventure - Tactics - 5 Min

362,280 points

362,280

Points

5:00

1.09

13.1

36

106

103

Maze Mania - Speed - 25 Min

282,400 points

282,400

Points

25:00

4.15

10.0

140

74

0
July 14, 2023

34.25 Miles

1,192 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:40

1

Laps

22:40

6.33

16.8

252

167

134

Moody Ambush

5.43 mi in 20:24

1

Laps

20:24

5.43

16.0

209

159

0

Rough Rider

8.38 mi in 31:54

1

Laps

31:54

8.38

15.8

309

149

114

Animal Adventure - Speed - 25 Min

702,020 points

702,020

Points

25:00

3.9

9.4

112

53

90

Animal Adventure - Speed - 40 Min

1,172,670 points

1,172,670

Points

40:00

6.53

9.8

184

58

116

Maze Mania - Tactics - 20 Min

313,460 points

313,460

Points

20:00

3.68

11.0

126

87

150
July 13, 2023

17.88 Miles

643 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:22

1

Laps

31:22

8.38

16.0

313

154

107

Animal Adventure - Tactics - 5 Min

368,020 points

368,020

Points

5:00

1

12.1

32

90

0

Maze Mania - Tactics - 10 Min

172,420 points

172,420

Points

10:00

1.91

11.4

65

92

98

Maze Mania - Tactics - 35 Min

621,140 points

621,140

Points

35:00

6.59

11.3

233

93

108
July 12, 2023

11.50 Miles

424 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 14:30

1

Laps

14:30

3.73

15.4

148

158

140

Maze Mania - Tactics - 40 Min

692,170 points

692,170

Points

40:00

7.77

11.6

276

98

0
July 11, 2023

22.00 Miles

798 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:15

1

Laps

17:15

5

17.4

191

174

101

Maze Mania - Tactics - 15 Min

253,550 points

253,550

Points

15:00

2.95

11.8

104

98

0

Maze Mania - Tactics - 25 Min

422,020 points

422,020

Points

25:00

4.88

11.7

169

96

0

Maze Mania - Tactics - 45 Min

777,700 points

777,700

Points

45:00

9.17

12.2

334

106

112
July 10, 2023

29.75 Miles

1,053 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 42:44

1

Laps

42:44

10.67

15.0

409

147

114

Camel Country

10.01 mi in 42:39

1

Laps

42:39

10.01

14.1

411

148

103

Downhill Drama - Tactics - 35 Min

290,320 points

290,320

Points

35:00

8.17

14.0

202

77

109

Maze Mania - Tactics - 5 Min

113,900 points

113,900

Points

5:00

0.9

10.9

31

86

0
July 9, 2023

33.47 Miles

1,136 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:35

1

Laps

20:35

5.43

15.8

206

155

0

Oh Mama

7.87 mi in 32:55

1

Laps

32:55

7.87

14.3

332

155

98

Ironhorse Rush

6.01 mi in 24:10

1

Laps

24:10

6.01

14.9

229

146

136

Animal Adventure - Tactics - 5 Min

352,740 points

352,740

Points

5:00

1.01

12.1

32

90

0

Animal Adventure - Speed - 5 Min

170,100 points

170,100

Points

5:00

0.86

10.3

24

63

54

Downhill Drama - Tactics - 10 Min

110,750 points

110,750

Points

10:00

2.57

15.5

64

88

0

Downhill Drama - Tactics - 40 Min

401,060 points

401,060

Points

40:00

9.72

14.6

249

85

140
July 8, 2023

30.47 Miles

1,128 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:15:41

1

Laps

1:15:41

18.3

14.5

756

154

53

Track Fever

9.00 mi in 31:21

1

Laps

31:21

9

17.2

285

141

115

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Animal Adventure - Speed - 20 Min

573,090 points

573,090

Points

20:00

3.17

9.5

87

54

110
July 7, 2023

24.50 Miles

807 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:08

1

Laps

15:08

4.42

17.5

161

168

175

Farmers Bluff

6.91 mi in 25:15

1

Laps

25:15

6.91

16.4

263

163

85

Mini Mayhem

2.03 mi in 7:04

1

Laps

7:04

2.03

17.2

76

169

116

Animal Adventure - Speed - 10 Min

305,900 points

305,900

Points

10:00

1.76

10.6

50

65

90

Animal Adventure - Speed - 15 Min

441,960 points

441,960

Points

15:00

2.5

10.0

68

57

106

Animal Adventure - Speed - 45 Min

1,207,220 points

1,207,220

Points

45:00

6.88

9.2

189

51

128
July 6, 2023

17.07 Miles

625 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 42:37

1

Laps

42:37

10.16

14.3

420

151

127

Animal Adventure - Tactics - 15 Min

713,140 points

713,140

Points

15:00

2.99

11.9

89

83

122

Animal Adventure - Tactics - 20 Min

1,071,350 points

1,071,350

Points

20:00

3.92

11.8

116

80

0
July 5, 2023

12.59 Miles

443 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 39:25

1

Laps

39:25

10.55

16.1

381

150

163

Animal Adventure - Tactics - 10 Min

547,240 points

547,240

Points

10:00

2.04

12.3

62

89

0
July 4, 2023

24.80 Miles

887 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 46:56

1

Laps

46:56

11.53

14.7

494

163

112

Titan Time

1.75 mi in 6:37

1

Laps

6:37

1.75

15.9

66

156

0

Animal Adventure - Speed - 15 Min

436,020 points

436,020

Points

15:00

2.54

10.1

70

60

112

Animal Adventure - Tactics - 40 Min

1,836,080 points

1,836,080

Points

40:00

7.8

11.7

228

79

112

Downhill Drama - Tactics - 5 Min

51,420 points

51,420

Points

5:00

1.18

14.1

29

78

109
July 3, 2023

30.91 Miles

1,090 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:38

1

Laps

21:38

5.37

14.9

212

152

113

Sunday Afternoon

6.98 mi in 26:12

1

Laps

26:12

6.98

16.0

270

160

0

Oblivion

5.75 mi in 22:05

1

Laps

22:05

5.75

15.6

224

151

132

Animal Adventure - Tactics - 5 Min

340,670 points

340,670

Points

5:00

1.01

12.1

30

84

109

Animal Adventure - Tactics - 25 Min

1,182,240 points

1,182,240

Points

25:00

4.91

11.8

143

79

111

Animal Adventure - Tactics - 35 Min

1,716,140 points

1,716,140

Points

35:00

6.89

11.8

211

80

103
July 2, 2023

25.19 Miles

869 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

Laps

3:15

1

18.5

37

182

0

Lost Trail

2.91 mi in 10:25

1

Laps

10:25

2.91

16.8

110

165

103

Redwood Dash

1.50 mi in 5:04

1

Laps

5:04

1.5

17.8

52

163

120

City Express

4.53 mi in 19:29

1

Laps

19:29

4.53

14.0

218

174

0

Animal Adventure - Tactics - 30 Min

1,403,740 points

1,403,740

Points

30:00

6.37

12.7

193

92

0

Animal Adventure - Tactics - 45 Min

2,090,520 points

2,090,520

Points

45:00

8.88

11.8

259

80

112
July 1, 2023

19.63 Miles

553 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:23

1

Laps

8:23

2.36

16.9

87

163

0

Coastal Run

3.37 mi in 12:15

1

Laps

12:15

3.37

16.5

123

156

116

Downhill Drama - Tactics - 20 Min

221,760 points

221,760

Points

20:00

4.69

14.1

115

75

185

Downhill Drama - Speed - 45 Min

307,790 points

307,790

Points

45:00

9.21

12.3

228

63

107
July 23, 2023

11.8

Miles

1,088

Calories

1,236,010

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 48:39

14.6

MPH

163

Watts

512

Calories

Dragons Return - Tactics - 30 Min

536,510 points

12.2

MPH

97

Watts

203

Calories

Dragons Revenge - Tactics - 30 Min

420,710 points

13.4

MPH

115

Watts

234

Calories

Maze Mania - Speed - 25 Min

278,790 points

10.0

MPH

74

Watts

139

Calories
July 22, 2023

2.0

Miles

257

Calories

644,680

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 6:40

18.3

MPH

193

Watts

81

Calories

Animal Adventure - Tactics - 5 Min

362,280 points

13.1

MPH

106

Watts

36

Calories

Maze Mania - Speed - 25 Min

282,400 points

10.0

MPH

74

Watts

140

Calories
July 14, 2023

20.2

Miles

1,192

Calories

2,188,150

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:40

16.8

MPH

167

Watts

252

Calories

Moody Ambush

5.43 mi in 20:24

16.0

MPH

159

Watts

209

Calories

Rough Rider

8.38 mi in 31:54

15.8

MPH

149

Watts

309

Calories

Animal Adventure - Speed - 25 Min

702,020 points

9.4

MPH

53

Watts

112

Calories

Animal Adventure - Speed - 40 Min

1,172,670 points

9.8

MPH

58

Watts

184

Calories

Maze Mania - Tactics - 20 Min

313,460 points

11.0

MPH

87

Watts

126

Calories
July 13, 2023

8.4

Miles

643

Calories

1,161,580

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:22

16.0

MPH

154

Watts

313

Calories

Animal Adventure - Tactics - 5 Min

368,020 points

12.1

MPH

90

Watts

32

Calories

Maze Mania - Tactics - 10 Min

172,420 points

11.4

MPH

92

Watts

65

Calories

Maze Mania - Tactics - 35 Min

621,140 points

11.3

MPH

93

Watts

233

Calories
July 12, 2023

3.7

Miles

424

Calories

692,170

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 14:30

15.4

MPH

158

Watts

148

Calories

Maze Mania - Tactics - 40 Min

692,170 points

11.6

MPH

98

Watts

276

Calories
July 11, 2023

5.0

Miles

798

Calories

1,453,270

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:15

17.4

MPH

174

Watts

191

Calories

Maze Mania - Tactics - 15 Min

253,550 points

11.8

MPH

98

Watts

104

Calories

Maze Mania - Tactics - 25 Min

422,020 points

11.7

MPH

96

Watts

169

Calories

Maze Mania - Tactics - 45 Min

777,700 points

12.2

MPH

106

Watts

334

Calories
July 10, 2023

20.7

Miles

1,053

Calories

404,220

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 42:44

15.0

MPH

147

Watts

409

Calories

Camel Country

10.01 mi in 42:39

14.1

MPH

148

Watts

411

Calories

Downhill Drama - Tactics - 35 Min

290,320 points

14.0

MPH

77

Watts

202

Calories

Maze Mania - Tactics - 5 Min

113,900 points

10.9

MPH

86

Watts

31

Calories
July 9, 2023

19.3

Miles

1,136

Calories

1,034,650

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:35

15.8

MPH

155

Watts

206

Calories

Oh Mama

7.87 mi in 32:55

14.3

MPH

155

Watts

332

Calories

Ironhorse Rush

6.01 mi in 24:10

14.9

MPH

146

Watts

229

Calories

Animal Adventure - Tactics - 5 Min

352,740 points

12.1

MPH

90

Watts

32

Calories

Animal Adventure - Speed - 5 Min

170,100 points

10.3

MPH

63

Watts

24

Calories

Downhill Drama - Tactics - 10 Min

110,750 points

15.5

MPH

88

Watts

64

Calories

Downhill Drama - Tactics - 40 Min

401,060 points

14.6

MPH

85

Watts

249

Calories
July 8, 2023

27.3

Miles

1,128

Calories

573,090

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:15:41

14.5

MPH

154

Watts

756

Calories

Track Fever

9.00 mi in 31:21

17.2

MPH

141

Watts

285

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 20 Min

573,090 points

9.5

MPH

54

Watts

87

Calories
July 7, 2023

13.4

Miles

807

Calories

1,955,080

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:08

17.5

MPH

168

Watts

161

Calories

Farmers Bluff

6.91 mi in 25:15

16.4

MPH

163

Watts

263

Calories

Mini Mayhem

2.03 mi in 7:04

17.2

MPH

169

Watts

76

Calories

Animal Adventure - Speed - 10 Min

305,900 points

10.6

MPH

65

Watts

50

Calories

Animal Adventure - Speed - 15 Min

441,960 points

10.0

MPH

57

Watts

68

Calories

Animal Adventure - Speed - 45 Min

1,207,220 points

9.2

MPH

51

Watts

189

Calories
July 6, 2023

10.2

Miles

625

Calories

1,784,490

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 42:37

14.3

MPH

151

Watts

420

Calories

Animal Adventure - Tactics - 15 Min

713,140 points

11.9

MPH

83

Watts

89

Calories

Animal Adventure - Tactics - 20 Min

1,071,350 points

11.8

MPH

80

Watts

116

Calories
July 5, 2023

10.6

Miles

443

Calories

547,240

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 39:25

16.1

MPH

150

Watts

381

Calories

Animal Adventure - Tactics - 10 Min

547,240 points

12.3

MPH

89

Watts

62

Calories
July 4, 2023

13.3

Miles

887

Calories

2,323,520

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 46:56

14.7

MPH

163

Watts

494

Calories

Titan Time

1.75 mi in 6:37

15.9

MPH

156

Watts

66

Calories

Animal Adventure - Speed - 15 Min

436,020 points

10.1

MPH

60

Watts

70

Calories

Animal Adventure - Tactics - 40 Min

1,836,080 points

11.7

MPH

79

Watts

228

Calories

Downhill Drama - Tactics - 5 Min

51,420 points

14.1

MPH

78

Watts

29

Calories
July 3, 2023

18.1

Miles

1,090

Calories

3,239,050

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:38

14.9

MPH

152

Watts

212

Calories

Sunday Afternoon

6.98 mi in 26:12

16.0

MPH

160

Watts

270

Calories

Oblivion

5.75 mi in 22:05

15.6

MPH

151

Watts

224

Calories

Animal Adventure - Tactics - 5 Min

340,670 points

12.1

MPH

84

Watts

30

Calories

Animal Adventure - Tactics - 25 Min

1,182,240 points

11.8

MPH

79

Watts

143

Calories

Animal Adventure - Tactics - 35 Min

1,716,140 points

11.8

MPH

80

Watts

211

Calories
July 2, 2023

10.0

Miles

869

Calories

3,494,260

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

182

Watts

37

Calories

Lost Trail

2.91 mi in 10:25

16.8

MPH

165

Watts

110

Calories

Redwood Dash

1.50 mi in 5:04

17.8

MPH

163

Watts

52

Calories

City Express

4.53 mi in 19:29

14.0

MPH

174

Watts

218

Calories

Animal Adventure - Tactics - 30 Min

1,403,740 points

12.7

MPH

92

Watts

193

Calories

Animal Adventure - Tactics - 45 Min

2,090,520 points

11.8

MPH

80

Watts

259

Calories
July 1, 2023

5.7

Miles

553

Calories

529,550

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:23

16.9

MPH

163

Watts

87

Calories

Coastal Run

3.37 mi in 12:15

16.5

MPH

156

Watts

123

Calories

Downhill Drama - Tactics - 20 Min

221,760 points

14.1

MPH

75

Watts

115

Calories

Downhill Drama - Speed - 45 Min

307,790 points

12.3

MPH

63

Watts

228

Calories

Grand Tour 1 Jul 2023 - 23 Jul 2023

Grand Tour • 135 Miles (220 KM)

Grand Tour 1 Jul 2023 - 23 Jul 2023

# 27

of 96 Riders

8:49:05

Stage Race

Challenge Totals

July 23, 2023

28.73 Miles

1,088 Calories

0 Score

July 22, 2023

7.27 Miles

257 Calories

0 Score

July 14, 2023

34.25 Miles

1,192 Calories

0 Score

July 13, 2023

17.88 Miles

643 Calories

0 Score

July 12, 2023

11.50 Miles

424 Calories

0 Score

July 11, 2023

22.00 Miles

798 Calories

0 Score

July 10, 2023

29.75 Miles

1,053 Calories

0 Score

July 9, 2023

33.47 Miles

1,136 Calories

0 Score

July 8, 2023

30.47 Miles

1,128 Calories

0 Score

July 7, 2023

24.50 Miles

807 Calories

0 Score

July 6, 2023

17.07 Miles

625 Calories

0 Score

July 5, 2023

12.59 Miles

443 Calories

0 Score

July 4, 2023

24.80 Miles

887 Calories

0 Score

July 3, 2023

30.91 Miles

1,090 Calories

0 Score

July 2, 2023

25.19 Miles

869 Calories

0 Score

July 1, 2023

19.63 Miles

553 Calories

0 Score

July 23, 2023

11.8

1,088

1,236,010

July 22, 2023

2.0

257

644,680

Grand Tour
1 Jul 2023 - 23 Jul 2023

Grand Tour
1 Jul 2023 - 23 Jul 2023