Daniel Wernz - Grand Tour - Interactive Fitness

Grand Tour
1 Jul 2024 - 23 Jul 2024

Teams Riders

Info

Grand Tour
1 Jul 2024 - 23 Jul 2024

Daniel Wernz

Workout Anytime - Titusville 30-39

30-39

# 47 of 272

8:37:56 Stage Race

# 47

of 272 Riders

8:37:56

Stage Race

Challenge Totals

Miles	418
Calories	16,340
Score	225,540

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Farmers Bluff

6.9 mi

26:24

Campus Loop

2.0 mi

6:45

Wicked Workout

7.8 mi

36:20

Fruitdale

4.4 mi

14:29

Broken Spoke

5.4 mi

21:48

Evening Bliss

2.3 mi

8:38

Catacombs

3.7 mi

14:31

Stormy Hollow

7.4 mi

32:25

City Express

4.5 mi

22:44

Track Fever

9.0 mi

31:47

Alpine Splash

2.9 mi

13:42

Billy Goat Falls

5.3 mi

24:04

Redwood Dash

1.5 mi

4:26

Camel Country

10.0 mi

44:24

Lucky Streak

10.5 mi

41:33

Coastal Run

3.3 mi

14:19

Pyramid Mountain

13.5 mi

58:18

Apple Grinder

7.0 mi

27:59

Rolling Thunder

1.0 mi

3:17

Dragon Fire

5.0 mi

18:21

Grape Stomper

12.2 mi

51:42

July 23, 2024

17.68 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:03:54

4

1:03:54

17.68

16.6

665

150

182
July 22, 2024

11.00 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

34

124

176

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

34

127

156

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

34

124

184

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

34

123

181

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

33

118

158

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

34

129

162

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

34

126

181

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

34

127

188

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

36

144

189

Expresso Speedway

2.00 mi in 7:32

2

7:32

2

15.9

69

130

160
July 21, 2024

11.40 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:29

1

15:29

4.42

17.1

170

160

178

Apple Grinder

6.98 mi in 27:59

1

27:59

6.98

15.0

288

148

181
July 19, 2024

17.68 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 45:46

3

45:46

13.26

17.4

512

166

181

Fruitdale

4.42 mi in 15:14

1

15:14

4.42

17.4

170

166

184
July 18, 2024

13.26 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 50:30

3

50:30

13.26

15.8

468

135

183
July 17, 2024

17.68 Miles

643 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:06:08

4

1:06:08

17.68

16.0

643

139

182
July 16, 2024

8.84 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 33:55

2

33:55

8.84

15.6

311

130

183
July 15, 2024

17.68 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:04:53

4

1:04:53

17.68

16.3

654

145

177
July 14, 2024

9.42 Miles

341 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

Laps

3:41

1

16.3

36

139

196

Fruitdale

4.42 mi in 16:50

1

Laps

16:50

4.42

15.8

156

132

185

Redwood Dash

1.50 mi in 5:42

1

Laps

5:42

1.5

15.8

52

130

178

Dragons Island - Tactics - 5 Min

34,670 points

34,670

Points

5:00

1.19

14.3

44

122

178

Pirates Cove - Tactics - 5 Min

43,390 points

43,390

Points

5:00

1.31

15.7

53

153

171
July 13, 2024

6.98 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:50

1

29:50

6.98

14.0

275

131

178
July 12, 2024

24.68 Miles

897 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:22:23

5

Laps

1:22:23

22.1

16.1

793

140

178

Coin Toss - Tactics - 10 Min

66,260 points

66,260

Points

10:00

2.58

15.5

104

154

186
July 11, 2024

10.16 Miles

375 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:58

1

Laps

16:58

4.42

15.6

156

130

143

Fruitdale

4.42 mi in 16:07

1

Laps

16:07

4.42

16.5

164

147

175

Coin Toss - Speed - 5 Min

38,480 points

38,480

Points

5:00

1.32

15.9

55

162

162
July 10, 2024

31.21 Miles

1,239 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 30:40

2

Laps

30:40

8.84

17.3

339

164

178

Fruitdale

8.84 mi in 32:35

2

Laps

32:35

8.84

16.3

317

142

168

Grape Stomper

12.18 mi in 51:42

1

Laps

51:42

12.18

14.1

529

150

186

Coin Toss - Tactics - 5 Min

42,740 points

42,740

Points

5:00

1.35

16.2

54

162

186
July 9, 2024

18.30 Miles

708 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

36

143

0

Alpine Splash

2.93 mi in 13:42

1

13:42

2.93

12.8

129

135

122

Billy Goat Falls

5.37 mi in 24:04

1

24:04

5.37

13.4

228

135

116

Track Fever

9.00 mi in 31:47

1

31:47

9

17.0

315

142

174
July 8, 2024

19.43 Miles

822 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:53

1

15:53

4.42

16.7

165

150

174

Dragon Fire

5.00 mi in 18:21

1

18:21

5

16.3

194

154

183

Camel Country

10.01 mi in 44:24

1

44:24

10.01

13.5

463

151

134
July 7, 2024

19.07 Miles

783 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:29

3

10:29

3

17.2

113

157

185

Broken Spoke

5.43 mi in 21:48

1

21:48

5.43

14.9

223

148

187

Farmers Bluff

6.91 mi in 26:24

1

26:24

6.91

15.7

280

154

175

Catacombs

3.73 mi in 14:31

1

14:31

3.73

15.4

167

169

139
July 6, 2024

17.41 Miles

780 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:17

1

3:17

1.02

18.6

45

206

181

Fruitdale

4.42 mi in 15:03

1

15:03

4.42

17.6

178

173

171

Stormy Hollow

7.44 mi in 33:05

1

33:05

7.44

13.5

314

135

182

City Express

4.53 mi in 22:44

1

22:44

4.53

12.0

243

155

174
July 4, 2024

16.76 Miles

712 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:45

3

10:45

3

16.7

105

144

187

Campus Loop

2.03 mi in 6:45

1

6:45

2.03

18.0

83

186

187

Evening Bliss

2.36 mi in 8:38

1

8:38

2.36

16.4

93

161

158

Wicked Workout

7.87 mi in 36:20

1

36:20

7.87

13.0

362

146

182

Redwood Dash

1.50 mi in 4:26

1

4:26

1.5

20.3

69

241

185
July 2, 2024

22.73 Miles

937 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 53:49

1

53:49

12.18

13.6

530

141

182

Lucky Streak

10.55 mi in 41:33

1

41:33

10.55

15.2

407

140

165
July 1, 2024

106.00 Miles

4,226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

35

115

181

Campus Loop

2.03 mi in 7:43

1

7:43

2.03

15.8

73

137

192

Evening Bliss

2.36 mi in 8:52

1

8:52

2.36

16.0

92

151

175

Coastal Run

3.37 mi in 14:19

1

14:19

3.37

14.1

119

116

186

Alpine Splash

2.93 mi in 13:56

1

13:56

2.93

12.6

126

129

178

Fruitdale

4.42 mi in 16:00

1

16:00

4.42

16.6

163

147

146

Billy Goat Falls

5.37 mi in 25:54

1

25:54

5.37

12.4

222

120

177

Broken Spoke

5.43 mi in 21:52

1

21:52

5.43

14.9

224

148

123

Farmers Bluff

6.91 mi in 28:30

1

28:30

6.91

14.5

261

129

180

Apple Grinder

6.98 mi in 31:50

1

31:50

6.98

13.2

266

116

165

Stormy Hollow

7.44 mi in 32:25

1

32:25

7.44

13.8

317

140

165

Wicked Workout

7.87 mi in 37:41

1

37:41

7.87

12.5

359

136

179

Pyramid Mountain

13.51 mi in 58:18

1

58:18

13.51

13.9

499

120

178

Dragon Fire

5.00 mi in 21:45

1

21:45

5

13.8

173

110

177

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

50

121

185

Grape Stomper

2.59 mi in 13:20

0.21

13:20

2.59

11.7

97

99

194

Camel Country

10.01 mi in 51:54

1

51:54

10.01

11.6

433

116

180

City Express

4.53 mi in 24:34

1

24:34

4.53

11.1

239

140

157

Track Fever

9.00 mi in 33:13

1

33:13

9

16.3

318

136

170

Catacombs

3.73 mi in 15:31

1

15:31

3.73

14.4

160

150

177
July 23, 2024

17.7

Miles

664

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:03:54

16.6

MPH

150

Watts

665

Calories
July 22, 2024

11.0

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

124

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

127

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

124

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

123

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

118

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

129

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

126

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

127

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

144

Watts

36

Calories

Expresso Speedway

2.00 mi in 7:32

15.9

MPH

130

Watts

69

Calories
July 21, 2024

11.4

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:29

17.1

MPH

160

Watts

170

Calories

Apple Grinder

6.98 mi in 27:59

15.0

MPH

148

Watts

288

Calories
July 19, 2024

17.7

Miles

681

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 45:46

17.4

MPH

166

Watts

512

Calories

Fruitdale

4.42 mi in 15:14

17.4

MPH

166

Watts

170

Calories
July 18, 2024

13.3

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 50:30

15.8

MPH

135

Watts

468

Calories
July 17, 2024

17.7

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:06:08

16.0

MPH

139

Watts

643

Calories
July 16, 2024

8.8

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 33:55

15.6

MPH

130

Watts

311

Calories
July 15, 2024

17.7

Miles

653

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:04:53

16.3

MPH

145

Watts

654

Calories
July 14, 2024

6.9

Miles

341

Calories

78,060

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

139

Watts

36

Calories

Fruitdale

4.42 mi in 16:50

15.8

MPH

132

Watts

156

Calories

Redwood Dash

1.50 mi in 5:42

15.8

MPH

130

Watts

52

Calories

Dragons Island - Tactics - 5 Min

34,670 points

14.3

MPH

122

Watts

44

Calories

Pirates Cove - Tactics - 5 Min

43,390 points

15.7

MPH

153

Watts

53

Calories
July 13, 2024

7.0

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:50

14.0

MPH

131

Watts

275

Calories
July 12, 2024

22.1

Miles

895

Calories

66,260

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 1:22:23

16.1

MPH

140

Watts

793

Calories

Coin Toss - Tactics - 10 Min

66,260 points

15.5

MPH

154

Watts

104

Calories
July 11, 2024

8.9

Miles

376

Calories

38,480

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:58

15.6

MPH

130

Watts

156

Calories

Fruitdale

4.42 mi in 16:07

16.5

MPH

147

Watts

164

Calories

Coin Toss - Speed - 5 Min

38,480 points

15.9

MPH

162

Watts

55

Calories
July 10, 2024

29.9

Miles

1,237

Calories

42,740

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 30:40

17.3

MPH

164

Watts

339

Calories

Fruitdale

8.84 mi in 32:35

16.3

MPH

142

Watts

317

Calories

Grape Stomper

12.18 mi in 51:42

14.1

MPH

150

Watts

529

Calories

Coin Toss - Tactics - 5 Min

42,740 points

16.2

MPH

162

Watts

54

Calories
July 9, 2024

18.3

Miles

708

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

143

Watts

36

Calories

Alpine Splash

2.93 mi in 13:42

12.8

MPH

135

Watts

129

Calories

Billy Goat Falls

5.37 mi in 24:04

13.4

MPH

135

Watts

228

Calories

Track Fever

9.00 mi in 31:47

17.0

MPH

142

Watts

315

Calories
July 8, 2024

19.4

Miles

822

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:53

16.7

MPH

150

Watts

165

Calories

Dragon Fire

5.00 mi in 18:21

16.3

MPH

154

Watts

194

Calories

Camel Country

10.01 mi in 44:24

13.5

MPH

151

Watts

463

Calories
July 7, 2024

19.1

Miles

782

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:29

17.2

MPH

157

Watts

113

Calories

Broken Spoke

5.43 mi in 21:48

14.9

MPH

148

Watts

223

Calories

Farmers Bluff

6.91 mi in 26:24

15.7

MPH

154

Watts

280

Calories

Catacombs

3.73 mi in 14:31

15.4

MPH

169

Watts

167

Calories
July 6, 2024

17.4

Miles

780

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:17

18.6

MPH

206

Watts

45

Calories

Fruitdale

4.42 mi in 15:03

17.6

MPH

173

Watts

178

Calories

Stormy Hollow

7.44 mi in 33:05

13.5

MPH

135

Watts

314

Calories

City Express

4.53 mi in 22:44

12.0

MPH

155

Watts

243

Calories
July 4, 2024

16.8

Miles

712

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:45

16.7

MPH

144

Watts

105

Calories

Campus Loop

2.03 mi in 6:45

18.0

MPH

186

Watts

83

Calories

Evening Bliss

2.36 mi in 8:38

16.4

MPH

161

Watts

93

Calories

Wicked Workout

7.87 mi in 36:20

13.0

MPH

146

Watts

362

Calories

Redwood Dash

1.50 mi in 4:26

20.3

MPH

241

Watts

69

Calories
July 2, 2024

22.7

Miles

937

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 53:49

13.6

MPH

141

Watts

530

Calories

Lucky Streak

10.55 mi in 41:33

15.2

MPH

140

Watts

407

Calories
July 1, 2024

106.0

Miles

4,226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

115

Watts

35

Calories

Campus Loop

2.03 mi in 7:43

15.8

MPH

137

Watts

73

Calories

Evening Bliss

2.36 mi in 8:52

16.0

MPH

151

Watts

92

Calories

Coastal Run

3.37 mi in 14:19

14.1

MPH

116

Watts

119

Calories

Alpine Splash

2.93 mi in 13:56

12.6

MPH

129

Watts

126

Calories

Fruitdale

4.42 mi in 16:00

16.6

MPH

147

Watts

163

Calories

Billy Goat Falls

5.37 mi in 25:54

12.4

MPH

120

Watts

222

Calories

Broken Spoke

5.43 mi in 21:52

14.9

MPH

148

Watts

224

Calories

Farmers Bluff

6.91 mi in 28:30

14.5

MPH

129

Watts

261

Calories

Apple Grinder

6.98 mi in 31:50

13.2

MPH

116

Watts

266

Calories

Stormy Hollow

7.44 mi in 32:25

13.8

MPH

140

Watts

317

Calories

Wicked Workout

7.87 mi in 37:41

12.5

MPH

136

Watts

359

Calories

Pyramid Mountain

13.51 mi in 58:18

13.9

MPH

120

Watts

499

Calories

Dragon Fire

5.00 mi in 21:45

13.8

MPH

110

Watts

173

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

121

Watts

50

Calories

Grape Stomper

2.59 mi in 13:20

11.7

MPH

99

Watts

97

Calories

Camel Country

10.01 mi in 51:54

11.6

MPH

116

Watts

433

Calories

City Express

4.53 mi in 24:34

11.1

MPH

140

Watts

239

Calories

Track Fever

9.00 mi in 33:13

16.3

MPH

136

Watts

318

Calories

Catacombs

3.73 mi in 15:31

14.4

MPH

150

Watts

160

Calories

Grand Tour 1 Jul 2024 - 23 Jul 2024

Grand Tour • 125 Miles (195 KM)

Grand Tour 1 Jul 2024 - 23 Jul 2024

# 47

of 272 Riders

8:37:56

Stage Race

Challenge Totals

July 23, 2024

17.68 Miles

665 Calories

0 Score

July 22, 2024

11.00 Miles

376 Calories

0 Score

July 21, 2024

11.40 Miles

458 Calories

0 Score

July 19, 2024

17.68 Miles

682 Calories

0 Score

July 18, 2024

13.26 Miles

468 Calories

0 Score

July 17, 2024

17.68 Miles

643 Calories

0 Score

July 16, 2024

8.84 Miles

311 Calories

0 Score

July 15, 2024

17.68 Miles

654 Calories

0 Score

July 14, 2024

9.42 Miles

341 Calories

0 Score

July 13, 2024

6.98 Miles

275 Calories

0 Score

July 12, 2024

24.68 Miles

897 Calories

0 Score

July 11, 2024

10.16 Miles

375 Calories

0 Score

July 10, 2024

31.21 Miles

1,239 Calories

0 Score

July 9, 2024

18.30 Miles

708 Calories

0 Score

July 8, 2024

19.43 Miles

822 Calories

0 Score

July 7, 2024

19.07 Miles

783 Calories

0 Score

July 6, 2024

17.41 Miles

780 Calories

0 Score

July 4, 2024

16.76 Miles

712 Calories

0 Score

Grand Tour
1 Jul 2024 - 23 Jul 2024

Grand Tour
1 Jul 2024 - 23 Jul 2024