Bill Lang - Grand Vuelta - Interactive Fitness

Grand Vuelta
25 Aug 2018 - 16 Sep 2018

Teams Riders

Info

Grand Vuelta
25 Aug 2018 - 16 Sep 2018

Bill Lang

Township of Upper St. Clair Community & Recreation Center 50-59

50-59

# 7 of 491

5:19:53 Stage Race

# 7

of 491 Riders

5:19:53

Stage Race

Challenge Totals

Miles	213
Calories	20,141
Score	15,318,293

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

2:28

Sunday Afternoon

7.0 mi

18:24

Quicksilver

6.3 mi

16:36

Rough Rider

8.3 mi

22:20

Redwood Dash

1.5 mi

3:36

Moody Ambush

5.4 mi

14:38

Expresso Speedway

1.0 mi

2:24

Grape Stomper

12.2 mi

32:55

Fruitdale

4.4 mi

11:06

Dragon Fire

5.0 mi

12:45

Ironhorse Rush

6.0 mi

16:03

Ravens Roost

7.2 mi

20:40

Gut Buster

11.0 mi

30:58

Stormy Hollow

7.4 mi

20:11

Evening Bliss

2.3 mi

5:47

City Express

4.5 mi

14:22

Lost Trail

2.9 mi

7:16

Mini Mayhem

2.0 mi

4:58

Pyramid Mountain

13.5 mi

36:16

Alpine Splash

2.9 mi

7:50

Stump Puller

6.9 mi

18:20

September 15, 2018

20.67 Miles

1,056 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.03 mi in 8:19

0.46

Laps

8:19

2.03

14.6

74

124

0

Fruitdale

1.03 mi in 3:22

0.23

Laps

3:22

1.03

18.4

40

179

0

Fruitdale

1.28 mi in 5:25

0.29

Laps

5:25

1.28

14.2

46

120

104

Dragons Island - Speed - 5 Min

500 points

500

Points

0:37

0.1

9.9

3

84

99

Dragons Island - Tactics - 5 Min

2,530 points

2,530

Points

0:36

0.11

10.7

3

92

66

Dragons Island - Tactics - 5 Min

167,488 points

167,488

Points

5:00

1.45

17.4

81

245

122

Dragons Island - Tactics - 5 Min

220,614 points

220,614

Points

5:00

1.64

19.6

97

297

0

Dragons Island - Tactics - 10 Min

371,785 points

371,785

Points

10:00

3.24

19.5

188

289

120

Outpost - Tactics - 25 Min

913,831 points

913,831

Points

25:00

8.68

20.8

476

292

126

Outpost - Tactics - 40 Min

46,020 points

46,020

Points

4:01

1.11

16.5

47

174

101
September 14, 2018

21.64 Miles

1,091 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.25 mi in 3:54

0.28

Laps

3:54

1.25

19.2

54

208

53

Fruitdale

0.79 mi in 2:48

0.18

Laps

2:48

0.79

16.9

28

147

112

Outpost - Tactics - 30 Min

18,010 points

18,010

Points

4:54

1.3

16.0

53

159

59

Outpost - Tactics - 10 Min

354,778 points

354,778

Points

10:00

3.49

20.9

188

288

0

Outpost - Tactics - 15 Min

532,641 points

532,641

Points

15:00

5.13

20.5

278

284

112

Outpost - Tactics - 20 Min

730,131 points

730,131

Points

19:59

6.85

20.5

373

286

139

Outpost - Tactics - 45 Min

7,750 points

7,750

Points

11:07

2.83

15.3

117

152

0
September 13, 2018

21.19 Miles

1,099 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.58 mi in 4:55

0.36

Laps

4:55

1.58

19.3

68

210

0

Fruitdale

1.68 mi in 6:03

0.38

Laps

6:03

1.68

16.7

65

155

77

Dragons Return - Tactics - 40 Min

1,413,267 points

1,413,267

Points

40:00

12.67

19.0

704

268

99

Outpost - Tactics - 15 Min

305,780 points

305,780

Points

10:27

3.51

20.1

186

273

83

Outpost - Tactics - 35 Min

85,810 points

85,810

Points

7:17

1.75

14.4

76

150

132
September 12, 2018

24.23 Miles

1,245 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.56 mi in 5:08

0.35

Laps

5:08

1.56

18.2

66

192

118

Fruitdale

2.21 mi in 7:42

0.50

Laps

7:42

2.21

17.2

89

171

100

Dragons Return - Tactics - 35 Min

1,221,240 points

1,221,240

Points

35:00

11.04

18.9

608

265

126

Outpost - Tactics - 10 Min

13,210 points

13,210

Points

2:16

0.58

15.1

25

161

104

Outpost - Tactics - 10 Min

299,038 points

299,038

Points

10:00

3.38

20.3

179

274

132

Outpost - Tactics - 10 Min

11,440 points

11,440

Points

8:11

2.02

14.8

91

162

104

Outpost - Tactics - 10 Min

339,338 points

339,338

Points

10:00

3.44

20.6

186

285

92
September 10, 2018

24.90 Miles

1,342 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.51 mi in 8:54

0.57

Laps

8:54

2.51

16.9

101

166

112

Lost Valley

13.00 mi in 40:51

1.13

Laps

40:51

13

19.1

730

273

123

Dragons Return - Tactics - 30 Min

1,035,277 points

1,035,277

Points

29:59

9.39

18.8

511

259

127
September 8, 2018

26.72 Miles

1,333 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.65 mi in 5:24

0.38

Laps

5:24

1.65

18.3

67

185

0

Fruitdale

1.91 mi in 7:02

0.43

Laps

7:02

1.91

16.3

71

147

61

Outpost - Tactics - 30 Min

2,530 points

2,530

Points

3:32

0.83

14.0

32

127

94

Dragons Return - Tactics - 45 Min

750 points

750

Points

0:20

0.08

13.5

2

109

61

Dragons Return - Tactics - 45 Min

1,529,318 points

1,529,318

Points

44:59

14.1

18.8

760

257

110

Outpost - Tactics - 5 Min

270 points

270

Points

0:08

0.02

9.6

1

60

101

Outpost - Tactics - 5 Min

54,250 points

54,250

Points

2:56

0.84

17.1

37

185

118

Outpost - Tactics - 5 Min

164,890 points

164,890

Points

5:00

1.69

20.3

87

265

125

Outpost - Tactics - 5 Min

169,174 points

169,174

Points

5:00

1.8

21.6

93

283

0

Outpost - Tactics - 5 Min

212,055 points

212,055

Points

5:00

1.75

21.0

97

298

55

Outpost - Tactics - 40 Min

73,120 points

73,120

Points

8:57

2.05

13.8

86

137

0
September 7, 2018

21.57 Miles

1,138 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.70 mi in 11:02

1.27

Laps

11:02

3.7

20.1

207

289

129

Fruitdale

2.02 mi in 6:55

0.46

Laps

6:55

2.02

17.5

85

182

122

Fruitdale

1.16 mi in 4:02

0.26

Laps

4:02

1.16

17.3

45

163

93

Dragons Return - Tactics - 20 Min

748,840 points

748,840

Points

20:00

6.52

19.5

360

275

123

Dragons Return - Tactics - 25 Min

12,180 points

12,180

Points

0:42

0.21

18.2

11

246

69

Dragons Return - Tactics - 25 Min

899,211 points

899,211

Points

25:00

7.96

19.1

431

262

130
September 6, 2018

18.49 Miles

975 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.94 mi in 6:15

0.44

Laps

6:15

1.94

18.6

82

196

0

Bent Spoke

4.91 mi in 14:37

1.22

Laps

14:37

4.91

20.2

272

285

99

Mini Mayhem

0.67 mi in 2:36

0.33

Laps

2:36

0.67

15.5

23

128

0

Dragons Return - Tactics - 5 Min

181,103 points

181,103

Points

5:00

1.64

19.6

93

287

137

Dragons Return - Tactics - 10 Min

30,960 points

30,960

Points

1:54

0.44

13.7

19

145

0

Dragons Return - Tactics - 10 Min

358,982 points

358,982

Points

10:00

3.25

19.5

183

281

128

Dragons Return - Tactics - 15 Min

526,596 points

526,596

Points

15:00

4.73

18.9

260

264

123

Dragons Return - Tactics - 30 Min

1,980 points

1,980

Points

3:26

0.91

15.9

43

189

120
September 5, 2018

24.44 Miles

1,251 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.67 mi in 13:03

1.57

Laps

13:03

3.67

16.9

188

216

116

Fruitdale

2.10 mi in 6:52

0.48

Laps

6:52

2.1

18.3

94

204

127

Fruitdale

1.67 mi in 5:16

0.38

Laps

5:16

1.67

19.0

71

203

97

Gut Buster

0.28 mi in 0:58

0.03

Laps

0:58

0.28

17.4

15

234

152

Downhill Drama - Tactics - 20 Min

61,680 points

61,680

Points

2:55

0.99

20.4

49

256

162

Downhill Drama - Tactics - 20 Min

0 points

0

Points

0:04

0.02

14.1

1

185

0

Downhill Drama - Tactics - 20 Min

507,286 points

507,286

Points

20:00

6.88

20.6

371

285

96

Downhill Drama - Tactics - 25 Min

592,412 points

592,412

Points

25:00

8.56

20.5

451

276

112

Dragons Return - Tactics - 5 Min

1,090 points

1,090

Points

1:40

0.27

9.7

10

82

0
September 4, 2018

22.31 Miles

1,153 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 12:01

1

Laps

12:01

4.01

20.0

206

261

132

Downhill Drama - Tactics - 20 Min

42,060 points

42,060

Points

3:58

1.12

16.9

50

188

123

Downhill Drama - Tactics - 25 Min

38,770 points

38,770

Points

4:06

1.13

16.4

48

173

118

Downhill Drama - Tactics - 25 Min

337,670 points

337,670

Points

16:55

5.79

20.5

309

280

119

Downhill Drama - Tactics - 30 Min

680,638 points

680,638

Points

30:00

10.26

20.5

540

275

129
September 1, 2018

21.53 Miles

1,190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.01 mi in 4:13

0.23

4:13

1.01

14.4

33

109

109

Pyramid Mountain

13.51 mi in 36:16

1

36:16

13.51

22.4

764

326

91

City Express

1.14 mi in 5:24

0.25

5:24

1.14

12.7

60

162

107

City Express

5.11 mi in 16:27

1.13

16:27

5.11

18.6

307

286

81

Mini Mayhem

0.76 mi in 3:07

0.37

3:07

0.76

14.6

26

118

89
August 31, 2018

23.83 Miles

1,344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.41 mi in 2:45

0.18

2:45

0.41

8.9

15

72

103

Lost Trail

0.99 mi in 3:07

0.34

3:07

0.99

19.1

48

233

123

Lost Trail

0.71 mi in 3:31

0.24

3:31

0.71

12.1

26

104

48

Lost Trail

3.47 mi in 10:47

1.19

10:47

3.47

19.3

180

253

87

Gut Buster

11.03 mi in 30:58

1

30:58

11.03

21.4

671

336

89

Ravens Roost

7.22 mi in 20:40

1

20:40

7.22

21.0

404

301

108
August 30, 2018

23.95 Miles

1,237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.35 mi in 12:09

1.43

12:09

3.35

16.5

150

181

118

Stormy Hollow

8.71 mi in 26:30

1.17

26:30

8.71

19.7

496

287

80

Dragon Fire

5.00 mi in 12:45

1

12:45

5

23.5

288

351

132

Lost Valley

2.21 mi in 8:37

0.19

8:37

2.21

15.4

71

113

114

Ravens Roost

2.65 mi in 9:14

0.37

9:14

2.65

17.2

113

180

124

Mini Mayhem

2.03 mi in 4:58

1

4:58

2.03

24.5

120

376

128
August 29, 2018

22.71 Miles

1,194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.18 mi in 18:15

1.40

18:15

6.18

20.3

314

263

121

Stump Puller

1.21 mi in 5:54

0.18

5:54

1.21

12.3

54

130

114

Stump Puller

7.56 mi in 21:22

1.09

21:22

7.56

21.2

418

301

106

Ironhorse Rush

0.58 mi in 2:21

0.10

2:21

0.58

14.8

19

115

95

Ironhorse Rush

6.01 mi in 16:03

1

16:03

6.01

22.5

358

346

118

Lost Valley

1.17 mi in 6:05

0.10

6:05

1.17

11.5

31

62

110
August 28, 2018

17.74 Miles

1,029 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.51 mi in 1:57

0.22

1:57

0.51

15.7

20

156

0

Evening Bliss

1.17 mi in 5:39

0.51

5:39

1.17

12.4

43

103

115

Alpine Splash

3.88 mi in 12:13

1.33

12:13

3.88

19.1

221

277

132

Grape Stomper

12.18 mi in 32:55

1

32:55

12.18

22.2

744

352

103
August 27, 2018

24.27 Miles

1,313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.96 mi in 5:44

0.96

5:44

0.96

10.0

29

60

95

Expresso Speedway

1.46 mi in 4:34

1.46

4:34

1.46

19.2

73

242

132

Quicksilver

6.33 mi in 16:36

1

16:36

6.33

22.9

360

338

134

Moody Ambush

6.10 mi in 17:18

1.12

17:18

6.1

21.2

326

290

107

Rough Rider

1.04 mi in 3:24

0.13

3:24

1.04

18.4

49

218

120

Rough Rider

8.38 mi in 22:20

1

22:20

8.38

22.5

476

330

121
August 25, 2018

19.33 Miles

1,047 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:28

1

2:28

1.02

24.8

63

401

128

Redwood Dash

1.50 mi in 3:36

1

3:36

1.5

25.0

88

381

0

Sunday Afternoon

0.27 mi in 1:10

0.04

1:10

0.27

13.9

7

84

110

Sunday Afternoon

8.16 mi in 23:13

1.17

23:13

8.16

21.1

453

301

90

Falcon Flight

8.38 mi in 24:19

1

24:19

8.38

20.7

436

274

130
September 15, 2018

4.3

Miles

1,056

Calories

1,722,768

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.03 mi in 8:19

14.6

MPH

124

Watts

74

Calories

Fruitdale

1.03 mi in 3:22

18.4

MPH

179

Watts

40

Calories

Fruitdale

1.28 mi in 5:25

14.2

MPH

120

Watts

46

Calories

Dragons Island - Speed - 5 Min

500 points

9.9

MPH

84

Watts

3

Calories

Dragons Island - Tactics - 5 Min

2,530 points

10.7

MPH

92

Watts

3

Calories

Dragons Island - Tactics - 5 Min

167,488 points

17.4

MPH

245

Watts

81

Calories

Dragons Island - Tactics - 5 Min

220,614 points

19.6

MPH

297

Watts

97

Calories

Dragons Island - Tactics - 10 Min

371,785 points

19.5

MPH

289

Watts

188

Calories

Outpost - Tactics - 25 Min

913,831 points

20.8

MPH

292

Watts

476

Calories

Outpost - Tactics - 40 Min

46,020 points

16.5

MPH

174

Watts

47

Calories
September 14, 2018

2.0

Miles

1,091

Calories

1,643,310

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.25 mi in 3:54

19.2

MPH

208

Watts

54

Calories

Fruitdale

0.79 mi in 2:48

16.9

MPH

147

Watts

28

Calories

Outpost - Tactics - 30 Min

18,010 points

16.0

MPH

159

Watts

53

Calories

Outpost - Tactics - 10 Min

354,778 points

20.9

MPH

288

Watts

188

Calories

Outpost - Tactics - 15 Min

532,641 points

20.5

MPH

284

Watts

278

Calories

Outpost - Tactics - 20 Min

730,131 points

20.5

MPH

286

Watts

373

Calories

Outpost - Tactics - 45 Min

7,750 points

15.3

MPH

152

Watts

117

Calories
September 13, 2018

3.3

Miles

1,099

Calories

1,804,857

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.58 mi in 4:55

19.3

MPH

210

Watts

68

Calories

Fruitdale

1.68 mi in 6:03

16.7

MPH

155

Watts

65

Calories

Dragons Return - Tactics - 40 Min

1,413,267 points

19.0

MPH

268

Watts

704

Calories

Outpost - Tactics - 15 Min

305,780 points

20.1

MPH

273

Watts

186

Calories

Outpost - Tactics - 35 Min

85,810 points

14.4

MPH

150

Watts

76

Calories
September 12, 2018

3.8

Miles

1,245

Calories

1,884,266

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.56 mi in 5:08

18.2

MPH

192

Watts

66

Calories

Fruitdale

2.21 mi in 7:42

17.2

MPH

171

Watts

89

Calories

Dragons Return - Tactics - 35 Min

1,221,240 points

18.9

MPH

265

Watts

608

Calories

Outpost - Tactics - 10 Min

13,210 points

15.1

MPH

161

Watts

25

Calories

Outpost - Tactics - 10 Min

299,038 points

20.3

MPH

274

Watts

179

Calories

Outpost - Tactics - 10 Min

11,440 points

14.8

MPH

162

Watts

91

Calories

Outpost - Tactics - 10 Min

339,338 points

20.6

MPH

285

Watts

186

Calories
September 10, 2018

15.5

Miles

1,341

Calories

1,035,277

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.51 mi in 8:54

16.9

MPH

166

Watts

101

Calories

Lost Valley

13.00 mi in 40:51

19.1

MPH

273

Watts

730

Calories

Dragons Return - Tactics - 30 Min

1,035,277 points

18.8

MPH

259

Watts

511

Calories
September 8, 2018

3.6

Miles

1,335

Calories

2,206,357

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.65 mi in 5:24

18.3

MPH

185

Watts

67

Calories

Fruitdale

1.91 mi in 7:02

16.3

MPH

147

Watts

71

Calories

Outpost - Tactics - 30 Min

2,530 points

14.0

MPH

127

Watts

32

Calories

Dragons Return - Tactics - 45 Min

750 points

13.5

MPH

109

Watts

2

Calories

Dragons Return - Tactics - 45 Min

1,529,318 points

18.8

MPH

257

Watts

760

Calories

Outpost - Tactics - 5 Min

270 points

9.6

MPH

60

Watts

1

Calories

Outpost - Tactics - 5 Min

54,250 points

17.1

MPH

185

Watts

37

Calories

Outpost - Tactics - 5 Min

164,890 points

20.3

MPH

265

Watts

87

Calories

Outpost - Tactics - 5 Min

169,174 points

21.6

MPH

283

Watts

93

Calories

Outpost - Tactics - 5 Min

212,055 points

21.0

MPH

298

Watts

97

Calories

Outpost - Tactics - 40 Min

73,120 points

13.8

MPH

137

Watts

86

Calories
September 7, 2018

6.9

Miles

1,138

Calories

1,660,231

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.70 mi in 11:02

20.1

MPH

289

Watts

207

Calories

Fruitdale

2.02 mi in 6:55

17.5

MPH

182

Watts

85

Calories

Fruitdale

1.16 mi in 4:02

17.3

MPH

163

Watts

45

Calories

Dragons Return - Tactics - 20 Min

748,840 points

19.5

MPH

275

Watts

360

Calories

Dragons Return - Tactics - 25 Min

12,180 points

18.2

MPH

246

Watts

11

Calories

Dragons Return - Tactics - 25 Min

899,211 points

19.1

MPH

262

Watts

431

Calories
September 6, 2018

7.5

Miles

975

Calories

1,099,621

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.94 mi in 6:15

18.6

MPH

196

Watts

82

Calories

Bent Spoke

4.91 mi in 14:37

20.2

MPH

285

Watts

272

Calories

Mini Mayhem

0.67 mi in 2:36

15.5

MPH

128

Watts

23

Calories

Dragons Return - Tactics - 5 Min

181,103 points

19.6

MPH

287

Watts

93

Calories

Dragons Return - Tactics - 10 Min

30,960 points

13.7

MPH

145

Watts

19

Calories

Dragons Return - Tactics - 10 Min

358,982 points

19.5

MPH

281

Watts

183

Calories

Dragons Return - Tactics - 15 Min

526,596 points

18.9

MPH

264

Watts

260

Calories

Dragons Return - Tactics - 30 Min

1,980 points

15.9

MPH

189

Watts

43

Calories
September 5, 2018

7.7

Miles

1,251

Calories

1,162,468

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.67 mi in 13:03

16.9

MPH

216

Watts

188

Calories

Fruitdale

2.10 mi in 6:52

18.3

MPH

204

Watts

94

Calories

Fruitdale

1.67 mi in 5:16

19.0

MPH

203

Watts

71

Calories

Gut Buster

0.28 mi in 0:58

17.4

MPH

234

Watts

15

Calories

Downhill Drama - Tactics - 20 Min

61,680 points

20.4

MPH

256

Watts

49

Calories

Downhill Drama - Tactics - 20 Min

0 points

14.1

MPH

185

Watts

1

Calories

Downhill Drama - Tactics - 20 Min

507,286 points

20.6

MPH

285

Watts

371

Calories

Downhill Drama - Tactics - 25 Min

592,412 points

20.5

MPH

276

Watts

451

Calories

Dragons Return - Tactics - 5 Min

1,090 points

9.7

MPH

82

Watts

10

Calories
September 4, 2018

4.4

Miles

1,167

Calories

1,099,138

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 12:01

20.0

MPH

261

Watts

206

Calories

Downhill Drama - Tactics - 20 Min

42,060 points

16.9

MPH

188

Watts

50

Calories

Downhill Drama - Tactics - 25 Min

38,770 points

16.4

MPH

173

Watts

48

Calories

Downhill Drama - Tactics - 25 Min

337,670 points

20.5

MPH

280

Watts

309

Calories

Downhill Drama - Tactics - 30 Min

680,638 points

20.5

MPH

275

Watts

540

Calories
September 1, 2018

21.5

Miles

1,189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.01 mi in 4:13

14.4

MPH

109

Watts

33

Calories

Pyramid Mountain

13.51 mi in 36:16

22.4

MPH

326

Watts

764

Calories

City Express

1.14 mi in 5:24

12.7

MPH

162

Watts

60

Calories

City Express

5.11 mi in 16:27

18.6

MPH

286

Watts

307

Calories

Mini Mayhem

0.76 mi in 3:07

14.6

MPH

118

Watts

26

Calories
August 31, 2018

23.9

Miles

1,345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.41 mi in 2:45

8.9

MPH

72

Watts

15

Calories

Lost Trail

0.99 mi in 3:07

19.1

MPH

233

Watts

48

Calories

Lost Trail

0.71 mi in 3:31

12.1

MPH

104

Watts

26

Calories

Lost Trail

3.47 mi in 10:47

19.3

MPH

253

Watts

180

Calories

Gut Buster

11.03 mi in 30:58

21.4

MPH

336

Watts

671

Calories

Ravens Roost

7.22 mi in 20:40

21.0

MPH

301

Watts

404

Calories
August 30, 2018

24.0

Miles

1,237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.35 mi in 12:09

16.5

MPH

181

Watts

150

Calories

Stormy Hollow

8.71 mi in 26:30

19.7

MPH

287

Watts

496

Calories

Dragon Fire

5.00 mi in 12:45

23.5

MPH

351

Watts

288

Calories

Lost Valley

2.21 mi in 8:37

15.4

MPH

113

Watts

71

Calories

Ravens Roost

2.65 mi in 9:14

17.2

MPH

180

Watts

113

Calories

Mini Mayhem

2.03 mi in 4:58

24.5

MPH

376

Watts

120

Calories
August 29, 2018

23.0

Miles

1,201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.18 mi in 18:15

20.3

MPH

263

Watts

314

Calories

Stump Puller

1.21 mi in 5:54

12.3

MPH

130

Watts

54

Calories

Stump Puller

7.56 mi in 21:22

21.2

MPH

301

Watts

418

Calories

Ironhorse Rush

0.58 mi in 2:21

14.8

MPH

115

Watts

19

Calories

Ironhorse Rush

6.01 mi in 16:03

22.5

MPH

346

Watts

358

Calories

Lost Valley

1.17 mi in 6:05

11.5

MPH

62

Watts

31

Calories
August 28, 2018

18.0

Miles

1,035

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.51 mi in 1:57

15.7

MPH

156

Watts

20

Calories

Evening Bliss

1.17 mi in 5:39

12.4

MPH

103

Watts

43

Calories

Alpine Splash

3.88 mi in 12:13

19.1

MPH

277

Watts

221

Calories

Grape Stomper

12.18 mi in 32:55

22.2

MPH

352

Watts

744

Calories
August 27, 2018

24.5

Miles

1,318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.96 mi in 5:44

10.0

MPH

60

Watts

29

Calories

Expresso Speedway

1.46 mi in 4:34

19.2

MPH

242

Watts

73

Calories

Quicksilver

6.33 mi in 16:36

22.9

MPH

338

Watts

360

Calories

Moody Ambush

6.10 mi in 17:18

21.2

MPH

290

Watts

326

Calories

Rough Rider

1.04 mi in 3:24

18.4

MPH

218

Watts

49

Calories

Rough Rider

8.38 mi in 22:20

22.5

MPH

330

Watts

476

Calories
August 25, 2018

19.5

Miles

1,052

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:28

24.8

MPH

401

Watts

63

Calories

Redwood Dash

1.50 mi in 3:36

25.0

MPH

381

Watts

88

Calories

Sunday Afternoon

0.27 mi in 1:10

13.9

MPH

84

Watts

7

Calories

Sunday Afternoon

8.16 mi in 23:13

21.1

MPH

301

Watts

453

Calories

Falcon Flight

8.38 mi in 24:19

20.7

MPH

274

Watts

436

Calories

Grand Vuelta 25 Aug 2018 - 16 Sep 2018

Grand Vuelta • 120 Miles (190 KM)

Grand Vuelta 25 Aug 2018 - 16 Sep 2018

# 7

of 491 Riders

5:19:53

Stage Race

Challenge Totals

September 15, 2018

20.67 Miles

1,056 Calories

0 Score

September 14, 2018

21.64 Miles

1,091 Calories

0 Score

September 13, 2018

21.19 Miles

1,099 Calories

0 Score

September 12, 2018

24.23 Miles

1,245 Calories

0 Score

September 10, 2018

24.90 Miles

1,342 Calories

0 Score

September 8, 2018

26.72 Miles

1,333 Calories

0 Score

September 7, 2018

21.57 Miles

1,138 Calories

0 Score

September 6, 2018

18.49 Miles

975 Calories

0 Score

September 5, 2018

24.44 Miles

1,251 Calories

0 Score

September 4, 2018

22.31 Miles

1,153 Calories

0 Score

September 1, 2018

21.53 Miles

1,190 Calories

0 Score

August 31, 2018

23.83 Miles

1,344 Calories

0 Score

August 30, 2018

23.95 Miles

1,237 Calories

0 Score

August 29, 2018

22.71 Miles

1,194 Calories

0 Score

August 28, 2018

17.74 Miles

1,029 Calories

0 Score

August 27, 2018

24.27 Miles

1,313 Calories

0 Score

August 25, 2018

19.33 Miles

1,047 Calories

0 Score

September 15, 2018

4.3

1,056

1,722,768

Grand Vuelta
25 Aug 2018 - 16 Sep 2018

Grand Vuelta
25 Aug 2018 - 16 Sep 2018