Bill Kapp - Grand Vuelta - Interactive Fitness

Grand Vuelta
25 Aug 2018 - 16 Sep 2018

Teams Riders

Info

Grand Vuelta
25 Aug 2018 - 16 Sep 2018

Bill Kapp

YMCA - Greater Kansas City - Red Bridge 70-79

70-79

# 104 of 491

7:18:57 Stage Race

# 104

of 491 Riders

7:18:57

Stage Race

Challenge Totals

Miles	135
Calories	7,620
Score	4,582,731

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

3:50

Sunday Afternoon

7.0 mi

26:03

Quicksilver

6.3 mi

22:49

Rough Rider

8.3 mi

29:00

Redwood Dash

1.5 mi

5:29

Moody Ambush

5.4 mi

20:33

Expresso Speedway

1.0 mi

3:36

Grape Stomper

12.2 mi

46:00

Fruitdale

4.4 mi

15:39

Dragon Fire

5.0 mi

16:50

Ironhorse Rush

6.0 mi

22:53

Ravens Roost

7.2 mi

26:24

Gut Buster

11.0 mi

42:43

Stormy Hollow

7.4 mi

27:31

Evening Bliss

2.3 mi

8:42

City Express

4.5 mi

21:37

Lost Trail

2.9 mi

10:21

Mini Mayhem

2.0 mi

7:29

Pyramid Mountain

13.5 mi

45:49

Alpine Splash

2.9 mi

12:21

Stump Puller

6.9 mi

23:18

September 12, 2018

4.66 Miles

153 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 25 Min

605,588 points

605,588

25:00

4.66

11.2

153

78

88
September 11, 2018

25.28 Miles

1,005 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

32

126

132

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

34

127

0

Evening Bliss

2.36 mi in 8:42

1

8:42

2.36

16.3

83

135

140

Lost Trail

2.91 mi in 10:21

1

10:21

2.91

16.9

110

153

134

Alpine Splash

2.93 mi in 12:21

1

12:21

2.93

14.2

120

139

97

Redwood Dash

1.50 mi in 5:29

1

5:29

1.5

16.4

48

123

138

Lost Valley

11.53 mi in 49:19

1

49:19

11.53

14.0

510

148

108

Mini Mayhem

2.03 mi in 7:29

1

7:29

2.03

16.3

67

127

145
September 10, 2018

28.46 Miles

1,122 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:39

1

Laps

15:39

4.42

16.9

152

138

145

Quicksilver

6.33 mi in 22:49

1

Laps

22:49

6.33

16.6

243

153

122

Moody Ambush

5.43 mi in 20:33

1

Laps

20:33

5.43

15.9

221

155

127

Dragon Fire

5.00 mi in 16:50

1

Laps

16:50

5

17.8

202

177

106

City Express

4.53 mi in 21:37

1

Laps

21:37

4.53

12.6

223

148

157

Animal Adventure - Speed - 15 Min

384,149 points

384,149

Points

15:00

2.75

11.0

80

65

106
September 5, 2018

23.59 Miles

890 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 23:18

1

Laps

23:18

6.91

17.8

281

176

135

Sunday Afternoon

6.98 mi in 26:03

1

Laps

26:03

6.98

16.1

279

155

116

Dragons Island - Speed - 5 Min

44,901 points

44,901

Points

5:00

0.84

10.1

27

65

124

Dragons Island - Speed - 10 Min

50,467 points

50,467

Points

10:00

1.66

10.0

57

71

120

Dragons Island - Speed - 15 Min

144,739 points

144,739

Points

15:00

2.27

9.1

87

73

128

Dragons Return - Speed - 5 Min

41,345 points

41,345

Points

5:00

0.86

10.3

27

65

55

Dragons Return - Speed - 10 Min

75,202 points

75,202

Points

10:00

1.64

9.8

52

64

80

Dragons Return - Speed - 15 Min

106,942 points

106,942

Points

14:59

2.43

9.7

80

65

91
September 4, 2018

23.39 Miles

870 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:31

1

Laps

27:31

7.44

16.2

317

168

118

Ravens Roost

7.22 mi in 26:24

1

Laps

26:24

7.22

16.4

299

164

112

Pirates Cove - Speed - 5 Min

57,293 points

57,293

Points

5:00

0.93

11.2

28

70

116

Pirates Cove - Speed - 10 Min

94,500 points

94,500

Points

10:00

1.69

10.1

51

62

107

Outpost - Speed - 5 Min

45,092 points

45,092

Points

5:00

1

12.0

29

73

101

Outpost - Speed - 10 Min

84,990 points

84,990

Points

10:00

1.94

11.6

56

70

104

Outpost - Speed - 15 Min

140,024 points

140,024

Points

15:00

3.17

12.7

90

77

112
September 3, 2018

16.59 Miles

627 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:19

1

Laps

15:19

4.01

15.7

151

141

109

Rough Rider

8.38 mi in 29:00

1

Laps

29:00

8.38

17.3

332

166

119

Dragons Revenge - Speed - 5 Min

63,423 points

63,423

Points

5:00

0.84

10.1

30

76

111

Dragons Revenge - Speed - 10 Min

96,003 points

96,003

Points

10:00

1.72

10.3

59

75

97

Maze Mania - Speed - 10 Min

86,744 points

86,744

Points

10:00

1.64

9.8

54

67

112
August 31, 2018

22.23 Miles

836 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 46:00

1

Laps

46:00

12.18

15.9

531

168

128

Animal Adventure - Speed - 5 Min

118,479 points

118,479

Points

5:00

0.77

9.3

22

49

89

Animal Adventure - Speed - 10 Min

260,773 points

260,773

Points

10:00

1.74

10.5

50

59

131

Animal Adventure - Speed - 15 Min

330,579 points

330,579

Points

15:00

2.57

10.3

74

59

98

Downhill Drama - Speed - 5 Min

30,890 points

30,890

Points

5:00

0.97

11.6

26

63

116

Downhill Drama - Speed - 10 Min

40,370 points

40,370

Points

10:00

1.49

8.9

60

76

110

Downhill Drama - Speed - 15 Min

95,400 points

95,400

Points

15:00

2.51

10.0

73

57

121
August 29, 2018

22.13 Miles

796 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 45:49

1

Laps

45:49

13.51

17.7

547

175

128

Outpost - Speed - 20 Min

237,585 points

237,585

Points

20:00

4.46

13.4

134

88

82

Downhill Drama - Speed - 20 Min

108,503 points

108,503

Points

20:00

4.16

12.5

115

72

89
August 28, 2018

15.51 Miles

630 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 42:43

1

Laps

42:43

11.03

15.5

497

170

104

Animal Adventure - Speed - 25 Min

505,472 points

505,472

Points

25:00

4.48

10.8

132

65

97
August 27, 2018

18.96 Miles

672 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:53

1

Laps

22:53

6.01

15.8

249

157

125

Dragons Revenge - Speed - 15 Min

176,745 points

176,745

Points

15:00

2.26

9.1

83

69

92

Dragons Revenge - Speed - 30 Min

410,595 points

410,595

Points

30:00

4.96

9.9

179

76

98

Dragons Revenge - Speed - 30 Min

0 points

0

Points

0:07

0

0.1

0

20

0

Downhill Drama - Speed - 30 Min

145,938 points

145,938

Points

30:00

5.73

11.5

160

65

90
September 12, 2018

0.0

Miles

153

Calories

605,588

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 25 Min

605,588 points

11.2

MPH

78

Watts

153

Calories
September 11, 2018

25.3

Miles

1,007

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

126

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

127

Watts

34

Calories

Evening Bliss

2.36 mi in 8:42

16.3

MPH

135

Watts

83

Calories

Lost Trail

2.91 mi in 10:21

16.9

MPH

153

Watts

110

Calories

Alpine Splash

2.93 mi in 12:21

14.2

MPH

139

Watts

120

Calories

Redwood Dash

1.50 mi in 5:29

16.4

MPH

123

Watts

48

Calories

Lost Valley

11.53 mi in 49:19

14.0

MPH

148

Watts

510

Calories

Mini Mayhem

2.03 mi in 7:29

16.3

MPH

127

Watts

67

Calories
September 10, 2018

25.7

Miles

1,122

Calories

384,149

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:39

16.9

MPH

138

Watts

152

Calories

Quicksilver

6.33 mi in 22:49

16.6

MPH

153

Watts

243

Calories

Moody Ambush

5.43 mi in 20:33

15.9

MPH

155

Watts

221

Calories

Dragon Fire

5.00 mi in 16:50

17.8

MPH

177

Watts

202

Calories

City Express

4.53 mi in 21:37

12.6

MPH

148

Watts

223

Calories

Animal Adventure - Speed - 15 Min

384,149 points

11.0

MPH

65

Watts

80

Calories
September 5, 2018

13.9

Miles

890

Calories

463,596

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 23:18

17.8

MPH

176

Watts

281

Calories

Sunday Afternoon

6.98 mi in 26:03

16.1

MPH

155

Watts

279

Calories

Dragons Island - Speed - 5 Min

44,901 points

10.1

MPH

65

Watts

27

Calories

Dragons Island - Speed - 10 Min

50,467 points

10.0

MPH

71

Watts

57

Calories

Dragons Island - Speed - 15 Min

144,739 points

9.1

MPH

73

Watts

87

Calories

Dragons Return - Speed - 5 Min

41,345 points

10.3

MPH

65

Watts

27

Calories

Dragons Return - Speed - 10 Min

75,202 points

9.8

MPH

64

Watts

52

Calories

Dragons Return - Speed - 15 Min

106,942 points

9.7

MPH

65

Watts

80

Calories
September 4, 2018

14.7

Miles

871

Calories

421,899

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 27:31

16.2

MPH

168

Watts

317

Calories

Ravens Roost

7.22 mi in 26:24

16.4

MPH

164

Watts

299

Calories

Pirates Cove - Speed - 5 Min

57,293 points

11.2

MPH

70

Watts

28

Calories

Pirates Cove - Speed - 10 Min

94,500 points

10.1

MPH

62

Watts

51

Calories

Outpost - Speed - 5 Min

45,092 points

12.0

MPH

73

Watts

29

Calories

Outpost - Speed - 10 Min

84,990 points

11.6

MPH

70

Watts

56

Calories

Outpost - Speed - 15 Min

140,024 points

12.7

MPH

77

Watts

90

Calories
September 3, 2018

12.4

Miles

627

Calories

246,170

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:19

15.7

MPH

141

Watts

151

Calories

Rough Rider

8.38 mi in 29:00

17.3

MPH

166

Watts

332

Calories

Dragons Revenge - Speed - 5 Min

63,423 points

10.1

MPH

76

Watts

30

Calories

Dragons Revenge - Speed - 10 Min

96,003 points

10.3

MPH

75

Watts

59

Calories

Maze Mania - Speed - 10 Min

86,744 points

9.8

MPH

67

Watts

54

Calories
August 31, 2018

12.2

Miles

836

Calories

876,491

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 46:00

15.9

MPH

168

Watts

531

Calories

Animal Adventure - Speed - 5 Min

118,479 points

9.3

MPH

49

Watts

22

Calories

Animal Adventure - Speed - 10 Min

260,773 points

10.5

MPH

59

Watts

50

Calories

Animal Adventure - Speed - 15 Min

330,579 points

10.3

MPH

59

Watts

74

Calories

Downhill Drama - Speed - 5 Min

30,890 points

11.6

MPH

63

Watts

26

Calories

Downhill Drama - Speed - 10 Min

40,370 points

8.9

MPH

76

Watts

60

Calories

Downhill Drama - Speed - 15 Min

95,400 points

10.0

MPH

57

Watts

73

Calories
August 29, 2018

13.5

Miles

796

Calories

346,088

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 45:49

17.7

MPH

175

Watts

547

Calories

Outpost - Speed - 20 Min

237,585 points

13.4

MPH

88

Watts

134

Calories

Downhill Drama - Speed - 20 Min

108,503 points

12.5

MPH

72

Watts

115

Calories
August 28, 2018

11.0

Miles

630

Calories

505,472

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 42:43

15.5

MPH

170

Watts

497

Calories

Animal Adventure - Speed - 25 Min

505,472 points

10.8

MPH

65

Watts

132

Calories
August 27, 2018

6.0

Miles

672

Calories

733,278

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 22:53

15.8

MPH

157

Watts

249

Calories

Dragons Revenge - Speed - 15 Min

176,745 points

9.1

MPH

69

Watts

83

Calories

Dragons Revenge - Speed - 30 Min

410,595 points

9.9

MPH

76

Watts

179

Calories

Dragons Revenge - Speed - 30 Min

0 points

0.1

MPH

20

Watts

0

Calories

Downhill Drama - Speed - 30 Min

145,938 points

11.5

MPH

65

Watts

160

Calories

Grand Vuelta 25 Aug 2018 - 16 Sep 2018

Grand Vuelta • 120 Miles (190 KM)

Grand Vuelta 25 Aug 2018 - 16 Sep 2018

# 104

of 491 Riders

7:18:57

Stage Race

Challenge Totals

September 12, 2018

4.66 Miles

153 Calories

0 Score

September 11, 2018

25.28 Miles

1,005 Calories

0 Score

September 10, 2018

28.46 Miles

1,122 Calories

0 Score

September 5, 2018

23.59 Miles

890 Calories

0 Score

September 4, 2018

23.39 Miles

870 Calories

0 Score

September 3, 2018

16.59 Miles

627 Calories

0 Score

August 31, 2018

22.23 Miles

836 Calories

0 Score

August 29, 2018

22.13 Miles

796 Calories

0 Score

August 28, 2018

15.51 Miles

630 Calories

0 Score

August 27, 2018

18.96 Miles

672 Calories

0 Score

September 12, 2018

0.0

153

605,588

September 11, 2018

25.3

1,007

0

September 10, 2018

25.7

1,122

384,149

September 5, 2018

13.9

890

463,596

September 4, 2018

14.7

871

421,899

September 3, 2018

12.4

627

246,170

August 31, 2018

12.2

836

876,491

August 29, 2018

13.5

796

346,088

Grand Vuelta
25 Aug 2018 - 16 Sep 2018

Grand Vuelta
25 Aug 2018 - 16 Sep 2018