Kristen Miyakawa - Grand Vuelta - Interactive Fitness

Grand Vuelta
25 Aug 2018 - 16 Sep 2018

Teams Riders

Info

Grand Vuelta
25 Aug 2018 - 16 Sep 2018

Kristen Miyakawa

Samena 40-49

40-49

# 183 of 491

20 of 21 completed

# 183

of 491 Riders

20

of 21 completed

Challenge Totals

Miles	130
Calories	4,832
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

3:40

Sunday Afternoon

7.0 mi

30:45

Quicksilver

6.3 mi

26:06

Rough Rider

8.3 mi

34:13

Redwood Dash

1.5 mi

5:29

Moody Ambush

5.4 mi

23:16

Expresso Speedway

1.0 mi

3:19

Grape Stomper

12.2 mi

58:05

Fruitdale

4.4 mi

19:04

Dragon Fire

5.0 mi

19:32

Ironhorse Rush

6.0 mi

27:02

Ravens Roost

7.2 mi

32:58

Gut Buster

11.0 mi

1:03:19

Stormy Hollow

7.4 mi

35:59

Evening Bliss

2.3 mi

11:02

City Express

4.5 mi

26:32

Lost Trail

2.9 mi

11:32

Mini Mayhem

2.0 mi

7:45

Pyramid Mountain

13.5 mi

Alpine Splash

2.9 mi

14:30

Stump Puller

6.9 mi

31:00

September 16, 2018

9.38 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

38

170

176

Rough Rider

8.38 mi in 34:13

1

34:13

8.38

14.7

303

124

154
September 14, 2018

9.89 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:32

1

11:32

2.91

15.1

105

128

158

Sunday Afternoon

6.98 mi in 30:45

1

30:45

6.98

13.6

256

115

149
September 13, 2018

12.34 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:06

1

26:06

6.33

14.6

226

120

159

Ironhorse Rush

6.01 mi in 27:02

1

27:02

6.01

13.3

225

114

149
September 12, 2018

7.22 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:58

1

32:58

7.22

13.1

265

110

142
September 11, 2018

11.06 Miles

445 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:03:19

1

Laps

1:03:19

11.03

10.5

444

93

142

Tutorial

0 points

0

Points

0:11

0.03

9.5

1

44

0
September 9, 2018

13.21 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.03 mi in 6:50

0.21

6:50

1.03

9.0

24

35

101

Grape Stomper

12.18 mi in 58:05

1

58:05

12.18

12.6

465

109

146
September 8, 2018

9.96 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:16

1

23:16

5.43

14.0

199

119

154

City Express

4.53 mi in 26:32

1

26:32

4.53

10.2

219

114

143
September 7, 2018

7.44 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:59

1

35:59

7.44

12.4

278

105

141
September 6, 2018

7.32 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:02

1

11:02

2.36

12.8

77

93

140

Alpine Splash

2.93 mi in 14:30

1

14:30

2.93

12.1

115

109

147

Mini Mayhem

2.03 mi in 7:45

1

7:45

2.03

15.7

69

126

157
September 5, 2018

9.70 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.70 mi in 20:23

1.06

20:23

4.7

13.8

136

87

126

Dragon Fire

5.00 mi in 19:32

1

19:32

5

15.4

172

123

160
September 4, 2018

10.02 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.26 mi in 4:49

1.26

4:49

1.26

15.7

43

127

156

Stump Puller

6.91 mi in 31:47

1

31:47

6.91

13.0

235

99

148

Redwood Dash

1.85 mi in 8:37

1.23

8:37

1.85

12.9

64

100

164
September 3, 2018

11.21 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.30 mi in 5:00

1

5:00

2.3

27.6

57

60

125

Stump Puller

6.90 mi in 31:00

1

31:00

6.9

13.4

353

60

130

Redwood Dash

0.51 mi in 2:27

0.34

2:27

0.51

12.5

16

87

0

Redwood Dash

1.50 mi in 6:00

1

6:00

1.5

15.0

68

100

130
September 2, 2018

9.40 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

38

148

162

Rough Rider

8.38 mi in 37:39

1

37:39

8.38

13.4

274

97

137
September 16, 2018

9.5

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

170

Watts

38

Calories

Rough Rider

8.38 mi in 34:13

14.7

MPH

124

Watts

303

Calories
September 14, 2018

10.0

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:32

15.1

MPH

128

Watts

105

Calories

Sunday Afternoon

6.98 mi in 30:45

13.6

MPH

115

Watts

256

Calories
September 13, 2018

12.6

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:06

14.6

MPH

120

Watts

226

Calories

Ironhorse Rush

6.01 mi in 27:02

13.3

MPH

114

Watts

225

Calories
September 12, 2018

7.3

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 32:58

13.1

MPH

110

Watts

265

Calories
September 11, 2018

11.0

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:03:19

10.5

MPH

93

Watts

444

Calories

Tutorial

0 points

9.5

MPH

44

Watts

1

Calories
September 9, 2018

13.4

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

1.03 mi in 6:50

9.0

MPH

35

Watts

24

Calories

Grape Stomper

12.18 mi in 58:05

12.6

MPH

109

Watts

465

Calories
September 8, 2018

10.2

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:16

14.0

MPH

119

Watts

199

Calories

City Express

4.53 mi in 26:32

10.2

MPH

114

Watts

219

Calories
September 7, 2018

7.5

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 35:59

12.4

MPH

105

Watts

278

Calories
September 6, 2018

7.7

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:02

12.8

MPH

93

Watts

77

Calories

Alpine Splash

2.93 mi in 14:30

12.1

MPH

109

Watts

115

Calories

Mini Mayhem

2.03 mi in 7:45

15.7

MPH

126

Watts

69

Calories
September 5, 2018

9.8

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.70 mi in 20:23

13.8

MPH

87

Watts

136

Calories

Dragon Fire

5.00 mi in 19:32

15.4

MPH

123

Watts

172

Calories
September 4, 2018

10.2

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.26 mi in 4:49

15.7

MPH

127

Watts

43

Calories

Stump Puller

6.91 mi in 31:47

13.0

MPH

99

Watts

235

Calories

Redwood Dash

1.85 mi in 8:37

12.9

MPH

100

Watts

64

Calories
September 3, 2018

11.2

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.30 mi in 5:00

27.6

MPH

60

Watts

57

Calories

Stump Puller

6.90 mi in 31:00

13.4

MPH

60

Watts

353

Calories

Redwood Dash

0.51 mi in 2:27

12.5

MPH

87

Watts

16

Calories

Redwood Dash

1.50 mi in 6:00

15.0

MPH

100

Watts

68

Calories
September 2, 2018

9.4

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

148

Watts

38

Calories

Rough Rider

8.38 mi in 37:39

13.4

MPH

97

Watts

274

Calories

Grand Vuelta 25 Aug 2018 - 16 Sep 2018

Grand Vuelta • 120 Miles (190 KM)

Grand Vuelta 25 Aug 2018 - 16 Sep 2018

# 183

of 491 Riders

20

of 21 completed

Challenge Totals

September 16, 2018

9.38 Miles

341 Calories

0 Score

September 14, 2018

9.89 Miles

361 Calories

0 Score

September 13, 2018

12.34 Miles

450 Calories

0 Score

September 12, 2018

7.22 Miles

265 Calories

0 Score

September 11, 2018

11.06 Miles

445 Calories

0 Score

September 9, 2018

13.21 Miles

489 Calories

0 Score

September 8, 2018

9.96 Miles

418 Calories

0 Score

September 7, 2018

7.44 Miles

278 Calories

0 Score

September 6, 2018

7.32 Miles

261 Calories

0 Score

September 5, 2018

9.70 Miles

307 Calories

0 Score

September 4, 2018

10.02 Miles

342 Calories

0 Score

September 3, 2018

11.21 Miles

494 Calories

0 Score

September 2, 2018

9.40 Miles

312 Calories

0 Score

September 16, 2018

9.5

344

0

September 14, 2018

10.0

361

0

September 13, 2018

12.6

456

0

September 12, 2018

7.3

267

0

September 11, 2018

11.0

446

0

Grand Vuelta
25 Aug 2018 - 16 Sep 2018

Grand Vuelta
25 Aug 2018 - 16 Sep 2018