Sally Daigle - Grand Yeti - Interactive Fitness

Grand Yeti
December 2015

Teams Riders

Info

Grand Yeti
December 2015

Sally Daigle

YMCA - Southington-Cheshire - Southington 60-69

60-69

# 373 of 898

9:20:19 Stage Race

# 373

of 898 Riders

9:20:19

Stage Race

Challenge Totals

Miles	372
Calories	13,844
Score	0

Stages
Timeline

20 of 20 Completed!

Tour

Distance

Time

Complete

Lost Trail

2.9 mi

11:59

Alpine Splash

2.9 mi

14:19

Bent Spoke

4.0 mi

17:32

Dragon Fire

5.0 mi

19:30

Billy Goat Falls

5.3 mi

24:28

Broken Spoke

5.4 mi

23:17

Rolling Thunder

1.0 mi

3:58

Redwood Dash

1.5 mi

6:05

Evening Bliss

2.3 mi

10:02

Fruitdale

4.4 mi

17:38

Moody Ambush

5.4 mi

23:09

Apple Grinder

7.0 mi

29:55

Oh Mama

7.8 mi

37:56

Savage Revenge

20.0 mi

1:30:53

Rabbit Run

2.3 mi

9:26

Stormy Hollow

7.4 mi

33:55

Wicked Workout

7.8 mi

38:02

Monkey Pass

9.5 mi

41:56

Gut Buster

11.0 mi

51:18

Grape Stomper

12.2 mi

55:01

December 31, 2015

13.86 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

29

80

115

Rolling Thunder

0.66 mi in 4:27

0.66

4:27

0.66

8.9

21

56

101

Vindicator

12.18 mi in 56:12

1

56:12

12.18

13.0

470

115

143
December 30, 2015

24.04 Miles

907 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

28

68

116

Savage Revenge

20.02 mi in 1:30:53

1

1:30:53

20.02

13.2

793

121

147

Redwood Dash

1.50 mi in 6:33

1

6:33

1.5

13.7

42

84

118

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

44

98

130
December 28, 2015

16.55 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

30

87

114

Campus Loop

2.03 mi in 9:12

1

9:12

2.03

13.2

61

86

117

Pyramid Mountain

13.50 mi in 55:10

1

55:10

13.5

14.7

485

122

141
December 26, 2015

15.09 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:46

1

8:46

2.03

13.9

60

91

126

Campus Loop

2.03 mi in 8:15

1

8:15

2.03

14.8

63

105

135

Gut Buster

11.03 mi in 51:18

1

51:18

11.03

12.9

464

127

149
December 23, 2015

16.88 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:58

1

4:58

1.02

12.3

29

72

108

Evening Bliss

2.36 mi in 11:10

1

11:10

2.36

12.7

69

80

113

Temple Ridge

13.50 mi in 56:38

1

56:38

13.5

14.3

468

114

138
December 22, 2015

21.36 Miles

828 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

29

82

115

Rolling Thunder

2.04 mi in 9:21

2

9:21

2.04

13.1

63

88

128

Ascension

18.30 mi in 1:29:02

1

1:29:02

18.3

12.3

736

114

140
December 21, 2015

10.37 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:22

1

15:22

2.93

11.4

116

102

131

Stormy Hollow

7.44 mi in 36:05

1

36:05

7.44

12.4

285

108

132
December 19, 2015

10.99 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:17

1

23:17

5.43

14.0

193

115

141

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

43

87

124

Mini Mayhem

2.03 mi in 8:44

1

8:44

2.03

13.9

60

91

122

Mini Mayhem

2.03 mi in 7:42

1

7:42

2.03

15.8

66

121

143
December 18, 2015

24.08 Miles

939 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:05

1

9:05

2.03

13.4

61

89

121

Campus Loop

2.03 mi in 9:14

1

9:14

2.03

13.2

61

86

120

Savage Revenge

20.02 mi in 1:33:35

1

1:33:35

20.02

12.8

817

121

139
December 15, 2015

13.81 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:52

1

10:52

2.36

13.0

71

86

119

Bent Spoke

4.01 mi in 18:52

1

18:52

4.01

12.8

131

92

126

Stormy Hollow

7.44 mi in 33:55

1

33:55

7.44

13.2

283

115

140
December 14, 2015

15.47 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:19

1

10:19

2.36

13.7

73

95

126

Grape Stomper

12.18 mi in 55:01

1

55:01

12.18

13.3

473

119

146

Rabbit Run

0.93 mi in 4:46

0.40

4:46

0.93

11.7

27

73

113
December 12, 2015

17.14 Miles

628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:48

1

9:48

2.03

12.4

55

71

104

Alpine Splash

2.93 mi in 15:05

1

15:05

2.93

11.7

113

101

127

Grape Stomper

12.18 mi in 57:43

1

57:43

12.18

12.7

460

109

130
December 11, 2015

18.28 Miles

633 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:06

1

10:06

2.36

14.0

75

100

131

Stormy Hollow

7.44 mi in 34:07

1

34:07

7.44

13.1

281

113

137

Redwood Dash

1.50 mi in 6:58

1

6:58

1.5

12.9

39

72

107

Sunday Afternoon

6.98 mi in 31:24

1

31:24

6.98

13.3

239

103

129
December 10, 2015

18.33 Miles

696 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:59

1

11:59

2.91

14.6

97

112

132

Gut Buster

11.03 mi in 52:22

1

52:22

11.03

12.6

462

123

142

Rabbit Run

2.36 mi in 9:26

1

9:26

2.36

15.0

79

116

63

Mini Mayhem

2.03 mi in 9:02

1

9:02

2.03

13.5

58

84

89
December 8, 2015

15.66 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:34

1

10:34

2.36

13.4

71

90

122

Broken Spoke

5.43 mi in 23:32

1

23:32

5.43

13.8

192

112

140

Oh Mama

7.87 mi in 37:56

1

37:56

7.87

12.4

325

119

143
December 7, 2015

20.59 Miles

786 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:19

1

14:19

2.93

12.3

115

110

136

Fruitdale

4.42 mi in 17:38

1

17:38

4.42

15.0

134

104

133

Billy Goat Falls

5.37 mi in 24:28

1

24:28

5.37

13.2

207

117

143

Wicked Workout

7.87 mi in 38:02

1

38:02

7.87

12.4

329

120

143
December 5, 2015

17.61 Miles

670 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:09

1

23:09

5.43

14.1

201

121

140

Grape Stomper

12.18 mi in 59:45

1

59:45

12.18

12.2

469

107

143
December 4, 2015

31.31 Miles

1,197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

33

102

135

Evening Bliss

2.36 mi in 10:02

1

10:02

2.36

14.1

78

105

132

Lost Trail

2.91 mi in 12:22

1

12:22

2.91

14.1

98

108

130

Savage Revenge

20.02 mi in 1:33:53

1

1:33:53

20.02

12.8

814

120

142

Dragon Fire

5.00 mi in 19:30

1

19:30

5

15.4

174

125

138
December 3, 2015

14.37 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:57

1

23:57

5.43

13.6

188

107

131

Stormy Hollow

7.44 mi in 36:53

1

36:53

7.44

12.1

270

98

128

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

40

77

110
December 2, 2015

13.39 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 55:35

1

55:35

11.03

11.9

449

111

137

Rabbit Run

2.36 mi in 10:41

1

10:41

2.36

13.3

71

88

118
December 1, 2015

20.84 Miles

756 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:32

1

17:32

4.01

13.7

142

112

125

Apple Grinder

7.29 mi in 31:26

1.04

31:26

7.29

13.9

267

118

133

Monkey Pass

9.54 mi in 41:56

1

41:56

9.54

13.7

346

114

137
December 31, 2015

13.9

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

80

Watts

29

Calories

Rolling Thunder

0.66 mi in 4:27

8.9

MPH

56

Watts

21

Calories

Vindicator

12.18 mi in 56:12

13.0

MPH

115

Watts

470

Calories
December 30, 2015

24.1

Miles

909

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

68

Watts

28

Calories

Savage Revenge

20.02 mi in 1:30:53

13.2

MPH

121

Watts

793

Calories

Redwood Dash

1.50 mi in 6:33

13.7

MPH

84

Watts

42

Calories

Redwood Dash

1.50 mi in 6:05

14.8

MPH

98

Watts

44

Calories
December 28, 2015

16.6

Miles

578

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

87

Watts

30

Calories

Campus Loop

2.03 mi in 9:12

13.2

MPH

86

Watts

61

Calories

Pyramid Mountain

13.50 mi in 55:10

14.7

MPH

122

Watts

485

Calories
December 26, 2015

15.2

Miles

590

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:46

13.9

MPH

91

Watts

60

Calories

Campus Loop

2.03 mi in 8:15

14.8

MPH

105

Watts

63

Calories

Gut Buster

11.03 mi in 51:18

12.9

MPH

127

Watts

464

Calories
December 23, 2015

16.9

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:58

12.3

MPH

72

Watts

29

Calories

Evening Bliss

2.36 mi in 11:10

12.7

MPH

80

Watts

69

Calories

Temple Ridge

13.50 mi in 56:38

14.3

MPH

114

Watts

468

Calories
December 22, 2015

21.5

Miles

831

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

82

Watts

29

Calories

Rolling Thunder

2.04 mi in 9:21

13.1

MPH

88

Watts

63

Calories

Ascension

18.30 mi in 1:29:02

12.3

MPH

114

Watts

736

Calories
December 21, 2015

10.5

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:22

11.4

MPH

102

Watts

116

Calories

Stormy Hollow

7.44 mi in 36:05

12.4

MPH

108

Watts

285

Calories
December 19, 2015

11.0

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:17

14.0

MPH

115

Watts

193

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

87

Watts

43

Calories

Mini Mayhem

2.03 mi in 8:44

13.9

MPH

91

Watts

60

Calories

Mini Mayhem

2.03 mi in 7:42

15.8

MPH

121

Watts

66

Calories
December 18, 2015

24.1

Miles

940

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:05

13.4

MPH

89

Watts

61

Calories

Campus Loop

2.03 mi in 9:14

13.2

MPH

86

Watts

61

Calories

Savage Revenge

20.02 mi in 1:33:35

12.8

MPH

121

Watts

817

Calories
December 15, 2015

13.9

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:52

13.0

MPH

86

Watts

71

Calories

Bent Spoke

4.01 mi in 18:52

12.8

MPH

92

Watts

131

Calories

Stormy Hollow

7.44 mi in 33:55

13.2

MPH

115

Watts

283

Calories
December 14, 2015

15.6

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:19

13.7

MPH

95

Watts

73

Calories

Grape Stomper

12.18 mi in 55:01

13.3

MPH

119

Watts

473

Calories

Rabbit Run

0.93 mi in 4:46

11.7

MPH

73

Watts

27

Calories
December 12, 2015

17.3

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:48

12.4

MPH

71

Watts

55

Calories

Alpine Splash

2.93 mi in 15:05

11.7

MPH

101

Watts

113

Calories

Grape Stomper

12.18 mi in 57:43

12.7

MPH

109

Watts

460

Calories
December 11, 2015

18.4

Miles

635

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:06

14.0

MPH

100

Watts

75

Calories

Stormy Hollow

7.44 mi in 34:07

13.1

MPH

113

Watts

281

Calories

Redwood Dash

1.50 mi in 6:58

12.9

MPH

72

Watts

39

Calories

Sunday Afternoon

6.98 mi in 31:24

13.3

MPH

103

Watts

239

Calories
December 10, 2015

18.7

Miles

708

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:59

14.6

MPH

112

Watts

97

Calories

Gut Buster

11.03 mi in 52:22

12.6

MPH

123

Watts

462

Calories

Rabbit Run

2.36 mi in 9:26

15.0

MPH

116

Watts

79

Calories

Mini Mayhem

2.03 mi in 9:02

13.5

MPH

84

Watts

58

Calories
December 8, 2015

15.7

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:34

13.4

MPH

90

Watts

71

Calories

Broken Spoke

5.43 mi in 23:32

13.8

MPH

112

Watts

192

Calories

Oh Mama

7.87 mi in 37:56

12.4

MPH

119

Watts

325

Calories
December 7, 2015

20.7

Miles

789

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:19

12.3

MPH

110

Watts

115

Calories

Fruitdale

4.42 mi in 17:38

15.0

MPH

104

Watts

134

Calories

Billy Goat Falls

5.37 mi in 24:28

13.2

MPH

117

Watts

207

Calories

Wicked Workout

7.87 mi in 38:02

12.4

MPH

120

Watts

329

Calories
December 5, 2015

17.7

Miles

673

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:09

14.1

MPH

121

Watts

201

Calories

Grape Stomper

12.18 mi in 59:45

12.2

MPH

107

Watts

469

Calories
December 4, 2015

31.4

Miles

1,198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

102

Watts

33

Calories

Evening Bliss

2.36 mi in 10:02

14.1

MPH

105

Watts

78

Calories

Lost Trail

2.91 mi in 12:22

14.1

MPH

108

Watts

98

Calories

Savage Revenge

20.02 mi in 1:33:53

12.8

MPH

120

Watts

814

Calories

Dragon Fire

5.00 mi in 19:30

15.4

MPH

125

Watts

174

Calories
December 3, 2015

14.5

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:57

13.6

MPH

107

Watts

188

Calories

Stormy Hollow

7.44 mi in 36:53

12.1

MPH

98

Watts

270

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

77

Watts

40

Calories
December 2, 2015

13.5

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 55:35

11.9

MPH

111

Watts

449

Calories

Rabbit Run

2.36 mi in 10:41

13.3

MPH

88

Watts

71

Calories
December 1, 2015

21.0

Miles

761

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:32

13.7

MPH

112

Watts

142

Calories

Apple Grinder

7.29 mi in 31:26

13.9

MPH

118

Watts

267

Calories

Monkey Pass

9.54 mi in 41:56

13.7

MPH

114

Watts

346

Calories

Grand Yeti December 2015

Grand Yeti December 2015

# 373

of 898 Riders

9:20:19

Stage Race

Challenge Totals

December 31, 2015

13.86 Miles

520 Calories

0 Score

December 30, 2015

24.04 Miles

907 Calories

0 Score

December 28, 2015

16.55 Miles

577 Calories

0 Score

December 26, 2015

15.09 Miles

588 Calories

0 Score

December 23, 2015

16.88 Miles

566 Calories

0 Score

December 22, 2015

21.36 Miles

828 Calories

0 Score

December 21, 2015

10.37 Miles

401 Calories

0 Score

December 19, 2015

10.99 Miles

362 Calories

0 Score

December 18, 2015

24.08 Miles

939 Calories

0 Score

December 15, 2015

13.81 Miles

486 Calories

0 Score

December 14, 2015

15.47 Miles

573 Calories

0 Score

December 12, 2015

17.14 Miles

628 Calories

0 Score

December 11, 2015

18.28 Miles

633 Calories

0 Score

December 10, 2015

18.33 Miles

696 Calories

0 Score

December 8, 2015

15.66 Miles

588 Calories

0 Score

December 7, 2015

20.59 Miles

786 Calories

0 Score

December 5, 2015

17.61 Miles

670 Calories

0 Score

December 4, 2015

31.31 Miles

1,197 Calories

0 Score

December 3, 2015

Grand Yeti
December 2015

Grand Yeti
December 2015