Chris Stetson - Granite YMCA Workplace Wellness Challenge

Granite YMCA Workplace Wellness Challenge
1 Oct 2019 - 10 Nov 2019

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Riders

Info

Granite YMCA Workplace Wellness Challenge
1 Oct 2019 - 10 Nov 2019

Chris Stetson

YMCA - Granite - Downtown 30-39

30-39

# 1 of 13

13:04:31 Time

# 1

of 13 Riders

13:04:31

Time

Challenge Totals

Miles	179
Calories	6,198
Score	51,660

Timeline

November 10, 2019

20.43 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:13

1

5:13

1.02

11.7

32

83

0

Fruitdale

4.42 mi in 19:01

1

19:01

4.42

13.9

134

101

125

Bent Spoke

8.02 mi in 44:52

2

44:52

8.02

10.7

261

77

111

Rabbit Run

2.36 mi in 13:04

1

13:04

2.36

10.8

72

71

0

Track Fever

4.61 mi in 21:59

0.51

21:59

4.61

12.6

133

81

0
November 9, 2019

13.80 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

40

196

0

Fruitdale

4.42 mi in 18:58

1

18:58

4.42

14.0

135

102

129

Falcon Flight

8.38 mi in 43:31

1

43:31

8.38

11.6

272

85

144
November 8, 2019

9.00 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 38:28

1

38:28

9

14.0

280

103

112
October 26, 2019

15.23 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:45

3

13:45

3

13.1

95

97

0

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

30

87

163

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

39

166

0

Evening Bliss

2.36 mi in 10:27

1

10:27

2.36

13.6

89

125

160

Quicksilver

6.33 mi in 26:12

1

26:12

6.33

14.5

224

125

111

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

48

115

105
October 22, 2019

12.41 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:58

1

23:58

5.43

13.6

215

128

131

Apple Grinder

6.98 mi in 32:52

1

32:52

6.98

12.7

273

117

147
October 20, 2019

12.63 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:28

1

10:28

2.36

13.5

78

107

126

Lost Trail

2.91 mi in 11:44

1

11:44

2.91

14.9

104

131

128

Dragon Fire

5.00 mi in 20:18

1

20:18

5

14.8

171

124

0

Rabbit Run

2.36 mi in 9:34

1

9:34

2.36

14.8

82

127

79
October 17, 2019

9.65 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:05

1

16:05

4.42

16.5

162

147

98

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

47

105

0

Catacombs

3.73 mi in 15:33

1

15:33

3.73

14.4

155

145

76
October 16, 2019

8.66 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:33

1

28:33

6.91

14.5

251

129

118

Titan Time

1.75 mi in 8:09

1

8:09

1.75

12.9

63

113

104
October 15, 2019

11.81 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

96

143

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

39

181

0

Campus Loop

2.03 mi in 7:40

1

7:40

2.03

15.9

73

139

112

Mini Mayhem

2.03 mi in 7:35

1

7:35

2.03

16.1

74

144

0

Oblivion

5.75 mi in 23:10

1

23:10

5.75

14.9

226

141

134
October 12, 2019

9.00 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 37:09

1

37:09

9

14.5

259

99

97
October 11, 2019

9.30 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.30 mi in 36:00

1.03

36:00

9.3

15.5

317

125

112
October 10, 2019

7.84 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:25

1

26:25

6.33

14.4

223

123

136

Billy Goat Falls

1.51 mi in 5:55

0.28

5:55

1.51

15.3

44

107

144
October 9, 2019

12.20 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:23

1

17:23

4.42

15.3

152

125

139

Mini Mayhem

2.03 mi in 8:19

1

8:19

2.03

14.6

71

123

140

Oblivion

5.75 mi in 24:51

1

24:51

5.75

13.9

213

122

128
October 7, 2019

11.76 Miles

401 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:17

1

Laps

8:17

2.03

14.7

66

116

147

Stump Puller

6.91 mi in 30:25

1

Laps

30:25

6.91

13.6

244

116

140

Apple Grinder

1.69 mi in 7:33

0.24

Laps

7:33

1.69

13.4

54

102

124

Coin Toss - Speed - 5 Min

26,180 points

26,180

Points

5:00

1.13

13.6

37

106

148
October 5, 2019

15.02 Miles

532 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:53

1

Laps

11:53

2.91

14.7

103

128

113

Dragon Fire

5.00 mi in 20:58

1

Laps

20:58

5

14.3

172

120

137

Rabbit Run

2.36 mi in 10:07

1

Laps

10:07

2.36

14.0

79

113

0

Catacombs

3.73 mi in 16:52

1

Laps

16:52

3.73

13.3

143

124

135

Coin Toss - Speed - 5 Min

25,480 points

25,480

Points

5:00

1.02

12.3

35

93

119
November 10, 2019

20.6

Miles

636

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:13

11.7

MPH

83

Watts

32

Calories

Fruitdale

4.42 mi in 19:01

13.9

MPH

101

Watts

134

Calories

Bent Spoke

8.02 mi in 44:52

10.7

MPH

77

Watts

261

Calories

Rabbit Run

2.36 mi in 13:04

10.8

MPH

71

Watts

72

Calories

Track Fever

4.61 mi in 21:59

12.6

MPH

81

Watts

133

Calories
November 9, 2019

13.8

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

196

Watts

40

Calories

Fruitdale

4.42 mi in 18:58

14.0

MPH

102

Watts

135

Calories

Falcon Flight

8.38 mi in 43:31

11.6

MPH

85

Watts

272

Calories
November 8, 2019

9.0

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 38:28

14.0

MPH

103

Watts

280

Calories
October 26, 2019

15.4

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:45

13.1

MPH

97

Watts

95

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

87

Watts

30

Calories

Rolling Thunder

1.02 mi in 3:37

16.9

MPH

166

Watts

39

Calories

Evening Bliss

2.36 mi in 10:27

13.6

MPH

125

Watts

89

Calories

Quicksilver

6.33 mi in 26:12

14.5

MPH

125

Watts

224

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

115

Watts

48

Calories
October 22, 2019

12.4

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:58

13.6

MPH

128

Watts

215

Calories

Apple Grinder

6.98 mi in 32:52

12.7

MPH

117

Watts

273

Calories
October 20, 2019

12.7

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:28

13.5

MPH

107

Watts

78

Calories

Lost Trail

2.91 mi in 11:44

14.9

MPH

131

Watts

104

Calories

Dragon Fire

5.00 mi in 20:18

14.8

MPH

124

Watts

171

Calories

Rabbit Run

2.36 mi in 9:34

14.8

MPH

127

Watts

82

Calories
October 17, 2019

9.7

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:05

16.5

MPH

147

Watts

162

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

105

Watts

47

Calories

Catacombs

3.73 mi in 15:33

14.4

MPH

145

Watts

155

Calories
October 16, 2019

8.7

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:33

14.5

MPH

129

Watts

251

Calories

Titan Time

1.75 mi in 8:09

12.9

MPH

113

Watts

63

Calories
October 15, 2019

11.8

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

96

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

181

Watts

39

Calories

Campus Loop

2.03 mi in 7:40

15.9

MPH

139

Watts

73

Calories

Mini Mayhem

2.03 mi in 7:35

16.1

MPH

144

Watts

74

Calories

Oblivion

5.75 mi in 23:10

14.9

MPH

141

Watts

226

Calories
October 12, 2019

9.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 37:09

14.5

MPH

99

Watts

259

Calories
October 11, 2019

9.3

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.30 mi in 36:00

15.5

MPH

125

Watts

317

Calories
October 10, 2019

7.8

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:25

14.4

MPH

123

Watts

223

Calories

Billy Goat Falls

1.51 mi in 5:55

15.3

MPH

107

Watts

44

Calories
October 9, 2019

12.2

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:23

15.3

MPH

125

Watts

152

Calories

Mini Mayhem

2.03 mi in 8:19

14.6

MPH

123

Watts

71

Calories

Oblivion

5.75 mi in 24:51

13.9

MPH

122

Watts

213

Calories
October 7, 2019

10.6

Miles

402

Calories

26,180

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:17

14.7

MPH

116

Watts

66

Calories

Stump Puller

6.91 mi in 30:25

13.6

MPH

116

Watts

244

Calories

Apple Grinder

1.69 mi in 7:33

13.4

MPH

102

Watts

54

Calories

Coin Toss - Speed - 5 Min

26,180 points

13.6

MPH

106

Watts

37

Calories
October 5, 2019

14.0

Miles

536

Calories

25,480

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:53

14.7

MPH

128

Watts

103

Calories

Dragon Fire

5.00 mi in 20:58

14.3

MPH

120

Watts

172

Calories

Rabbit Run

2.36 mi in 10:07

14.0

MPH

113

Watts

79

Calories

Catacombs

3.73 mi in 16:52

13.3

MPH

124

Watts

143

Calories

Coin Toss - Speed - 5 Min

25,480 points

12.3

MPH

93

Watts

35

Calories

Granite YMCA Workplace Wellness Challenge 1 Oct 2019 - 10 Nov 2019

Granite YMCA Workplace Wellness Challenge 1 Oct 2019 - 10 Nov 2019

# 1

of 13 Riders

13:04:31

Time

Challenge Totals

November 10, 2019

20.43 Miles

632 Calories

0 Score

November 9, 2019

13.80 Miles

447 Calories

0 Score

November 8, 2019

9.00 Miles

280 Calories

0 Score

October 26, 2019

15.23 Miles

525 Calories

0 Score

October 22, 2019

12.41 Miles

488 Calories

0 Score

October 20, 2019

12.63 Miles

435 Calories

0 Score

October 17, 2019

9.65 Miles

364 Calories

0 Score

October 16, 2019

8.66 Miles

314 Calories

0 Score

October 15, 2019

11.81 Miles

442 Calories

0 Score

October 12, 2019

9.00 Miles

259 Calories

0 Score

October 11, 2019

9.30 Miles

317 Calories

0 Score

October 10, 2019

7.84 Miles

267 Calories

0 Score

October 9, 2019

12.20 Miles

436 Calories

0 Score

October 7, 2019

11.76 Miles

401 Calories

0 Score

October 5, 2019

15.02 Miles

532 Calories

0 Score

November 10, 2019

20.6

636

0

November 9, 2019

13.8

448

0

November 8, 2019

9.0

280

0

October 26, 2019

Granite YMCA Workplace Wellness Challenge
1 Oct 2019 - 10 Nov 2019

Granite YMCA Workplace Wellness Challenge
1 Oct 2019 - 10 Nov 2019