paul ka
JCC - Rockland
50-59
paul ka
# 62 of 505
8 of 16 completed

Challenge Totals

Miles 58
Calories 2,586
Score 0
Tour
Time
Campus Loop
Campus Loop
2.0 mi
7:36
Coastal Run
Coastal Run
3.3 mi
10:02
Bent Spoke
Bent Spoke
4.0 mi
12:38
Fruitdale
Fruitdale
4.4 mi
13:30
City Express
City Express
4.5 mi
--
Dragon Fire
Dragon Fire
5.0 mi
15:59
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Quicksilver
Quicksilver
6.3 mi
19:18
Odyssey
Odyssey
7.6 mi
--
Falcon Flight
Falcon Flight
8.3 mi
--
Wicked Workout
Wicked Workout
7.8 mi
--
Outlaw Rock
Outlaw Rock
10.0 mi
--
Gut Buster
Gut Buster
11.0 mi
39:42
Grape Stomper
Grape Stomper
12.2 mi
--
Temple Ridge
Temple Ridge
13.5 mi
42:51
Ascension
Ascension
18.2 mi
--
  • March 11, 2018

    12.04 Miles
    531 Calories
    0 Score
    Rides
    6.67 mi in 20:57
    5.37 mi in 17:18
  • March 10, 2018

    15.12 Miles
    656 Calories
    0 Score
    Rides
    2.40 mi in 9:13
    3.37 mi in 10:02
    4.93 mi in 16:27
    4.42 mi in 16:02
  • March 8, 2018

    13.83 Miles
    650 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    11.03 mi in 39:42
    1.80 mi in 6:08
  • March 3, 2018

    15.86 Miles
    717 Calories
    0 Score
    Rides
    2.36 mi in 7:52
    13.50 mi in 42:51
    0 points