Expresso’s most popular 4-mile course, Bent Spoke is great for action junkies. Rolling hills and a winding course give a stimulating ride, especially in the final downhill switchbacks. We'll honor the top male and female times as well as the individual who has the most improvement over the course of the month. You can ride the course as many times as you would like. You must be logged in on the bike for your rides to count.