Darlene Marshall - Members vs. Staff Expresso Extravaganza

Members vs. Staff Expresso Extravaganza
July 2019

Riders

Riders

Info

Members vs. Staff Expresso Extravaganza
July 2019

Darlene Marshall

50-59

# 1 of 46

1,070 Miles

# 1

of 46 Riders

1,070

Miles

Challenge Totals

Miles	1,070
Calories	37,503
Score	0

Timeline

July 31, 2019

63.20 Miles

2,277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

30.05 mi in 3:05:41

17.17

3:05:41

30.05

9.7

1,071

72

28

Titan Time

20.13 mi in 2:09:59

11.50

2:09:59

20.13

9.3

741

70

0

Titan Time

13.02 mi in 1:21:23

7.44

1:21:23

13.02

9.6

465

70

61
July 30, 2019

51.16 Miles

1,806 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

26.07 mi in 2:37:52

14.90

2:37:52

26.07

9.9

912

72

23

Titan Time

20.00 mi in 2:18:50

11.43

2:18:50

20

8.6

715

60

24

Titan Time

5.09 mi in 34:28

2.91

34:28

5.09

8.9

179

61

63
July 29, 2019

35.19 Miles

1,274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

20.16 mi in 1:57:34

11.52

1:57:34

20.16

10.3

722

77

46

Titan Time

15.03 mi in 1:27:36

8.59

1:27:36

15.03

10.3

552

79

56
July 28, 2019

59.73 Miles

2,157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

29.75 mi in 2:57:06

17

2:57:06

29.75

10.1

1,060

74

29

Titan Time

14.99 mi in 1:25:30

8.57

1:25:30

14.99

10.5

536

78

5

Titan Time

14.99 mi in 1:39:43

8.57

1:39:43

14.99

9.0

561

66

36
July 27, 2019

51.03 Miles

1,806 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

24.99 mi in 2:31:24

14.28

2:31:24

24.99

9.9

882

71

31

Titan Time

16.99 mi in 1:44:32

9.71

1:44:32

16.99

9.8

605

70

34

Titan Time

9.05 mi in 53:09

5.17

53:09

9.05

10.2

319

74

14
July 26, 2019

45.01 Miles

1,543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

24.99 mi in 2:43:34

14.28

2:43:34

24.99

9.2

865

63

23

Titan Time

11.02 mi in 1:08:29

6.30

1:08:29

11.02

9.7

375

66

16

Titan Time

6.00 mi in 37:11

3.43

37:11

6

9.7

203

66

37

Titan Time

3.00 mi in 18:28

1.71

18:28

3

9.7

100

66

50
July 25, 2019

45.97 Miles

1,597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

30.98 mi in 3:22:58

17.70

3:22:58

30.98

9.2

1,084

64

26

Titan Time

9.99 mi in 1:05:48

5.71

1:05:48

9.99

9.1

340

60

0

Titan Time

5.00 mi in 33:01

2.86

33:01

5

9.1

173

62

0
July 24, 2019

63.80 Miles

2,234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

30.01 mi in 3:03:03

17.15

3:03:03

30.01

9.8

1,045

70

28

Titan Time

14.99 mi in 1:42:05

8.57

1:42:05

14.99

8.8

518

58

5

Titan Time

18.80 mi in 2:18:32

10.74

2:18:32

18.8

8.1

671

53

34
July 23, 2019

55.02 Miles

1,916 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

30.03 mi in 3:15:39

17.16

3:15:39

30.03

9.2

1,042

62

52

Titan Time

14.99 mi in 1:35:46

8.57

1:35:46

14.99

9.4

523

65

53

Titan Time

10.00 mi in 1:09:45

5.71

1:09:45

10

8.6

351

57

0
July 22, 2019

29.98 Miles

1,035 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

14.99 mi in 1:35:16

8.57

1:35:16

14.99

9.4

521

64

35

Titan Time

14.99 mi in 1:41:50

8.57

1:41:50

14.99

8.8

514

57

24
July 21, 2019

60.01 Miles

2,098 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

30.03 mi in 3:16:17

17.16

3:16:17

30.03

9.2

1,040

63

43

Titan Time

14.99 mi in 1:42:12

8.57

1:42:12

14.99

8.8

529

61

0

Titan Time

14.99 mi in 1:36:46

8.57

1:36:46

14.99

9.3

529

65

67
July 20, 2019

49.98 Miles

1,741 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

24.99 mi in 2:50:27

14.28

2:50:27

24.99

8.8

855

58

91

Titan Time

24.99 mi in 2:52:48

14.28

2:52:48

24.99

8.7

886

60

50
July 19, 2019

45.01 Miles

1,594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

25.00 mi in 2:48:31

14.29

2:48:31

25

8.9

879

59

13

Titan Time

5.02 mi in 34:34

2.87

34:34

5.02

8.7

178

58

82

Titan Time

14.99 mi in 1:46:05

8.57

1:46:05

14.99

8.5

537

56

65
July 18, 2019

60.99 Miles

2,125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

30.00 mi in 3:01:23

17.14

3:01:23

30

9.9

1,045

70

25

Titan Time

20.00 mi in 2:16:40

11.43

2:16:40

20

8.8

688

58

26

Titan Time

10.99 mi in 1:24:38

6.28

1:24:38

10.99

7.8

392

49

48
July 17, 2019

38.64 Miles

1,258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.72 mi in 16:38

2.72

16:38

2.72

9.8

67

46

90

Mini Mayhem

12.18 mi in 1:10:15

6

1:10:15

12.18

10.4

339

60

163

Titan Time

8.75 mi in 57:27

5

57:27

8.75

9.1

312

63

130

Titan Time

14.99 mi in 1:43:30

8.57

1:43:30

14.99

8.7

540

58

132
July 16, 2019

50.98 Miles

1,754 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

24.99 mi in 2:26:51

14.28

2:26:51

24.99

10.2

855

73

59

Titan Time

13.99 mi in 1:37:50

7.99

1:37:50

13.99

8.6

481

56

51

Titan Time

12.00 mi in 1:24:56

6.86

1:24:56

12

8.5

418

55

31
July 15, 2019

49.89 Miles

1,710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

15.04 mi in 1:24:34

8.59

1:24:34

15.04

10.7

517

76

25

Titan Time

15.00 mi in 1:26:04

8.57

1:26:04

15

10.5

521

75

8

Titan Time

14.99 mi in 1:35:43

8.57

1:35:43

14.99

9.4

505

62

12

Titan Time

4.86 mi in 34:41

2.78

34:41

4.86

8.4

167

51

43
July 14, 2019

35.14 Miles

1,240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

10.00 mi in 57:23

5.71

57:23

10

10.5

344

75

121

Titan Time

10.14 mi in 58:17

5.79

58:17

10.14

10.4

366

80

122

Titan Time

10.00 mi in 57:52

5.71

57:52

10

10.4

352

76

123

Titan Time

5.00 mi in 30:05

2.86

30:05

5

10.0

178

72

123
July 13, 2019

26.41 Miles

920 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

5.09 mi in 32:14

2.91

32:14

5.09

9.5

176

65

87

Titan Time

16.07 mi in 1:30:17

9.18

1:30:17

16.07

10.7

557

78

32

Titan Time

5.25 mi in 29:07

3

29:07

5.25

10.8

187

82

0
July 12, 2019

20.98 Miles

713 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

10.99 mi in 1:07:08

6.28

1:07:08

10.99

9.8

364

65

27

Titan Time

9.99 mi in 1:09:30

5.71

1:09:30

9.99

8.6

349

54

30
July 11, 2019

17.67 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:13:43

1

1:13:43

10.67

8.7

354

50

108

Titan Time

7.00 mi in 48:15

4

48:15

7

8.7

242

55

61
July 10, 2019

18.01 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.00 mi in 1:07:29

1.03

1:07:29

11

9.8

355

63

115

Thunderball

7.01 mi in 54:32

0.66

54:32

7.01

7.7

240

43

111
July 9, 2019

19.51 Miles

674 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

10.50 mi in 55:20

6

55:20

10.5

11.4

370

88

87

Titan Time

9.01 mi in 59:31

5.15

59:31

9.01

9.1

304

58

46
July 8, 2019

16.30 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

12.25 mi in 59:32

7

59:32

12.25

12.3

457

107

80

Titan Time

4.05 mi in 20:24

2.31

20:24

4.05

11.9

146

98

17
July 7, 2019

21.00 Miles

763 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

21.00 mi in 1:50:15

12

1:50:15

21

11.4

763

93

58
July 6, 2019

16.00 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

16.00 mi in 1:17:23

9.14

1:17:23

16

12.4

595

106

40
July 5, 2019

12.25 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

12.25 mi in 1:00:59

7

1:00:59

12.25

12.1

452

102

39
July 4, 2019

10.50 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

10.50 mi in 52:29

6

52:29

10.5

12.0

375

100

93
July 31, 2019

63.2

Miles

2,260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

30.05 mi in 3:05:41

9.7

MPH

72

Watts

1,071

Calories

Titan Time

20.13 mi in 2:09:59

9.3

MPH

70

Watts

741

Calories

Titan Time

13.02 mi in 1:21:23

9.6

MPH

70

Watts

465

Calories
July 30, 2019

51.2

Miles

1,793

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

26.07 mi in 2:37:52

9.9

MPH

72

Watts

912

Calories

Titan Time

20.00 mi in 2:18:50

8.6

MPH

60

Watts

715

Calories

Titan Time

5.09 mi in 34:28

8.9

MPH

61

Watts

179

Calories
July 29, 2019

35.2

Miles

1,265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

20.16 mi in 1:57:34

10.3

MPH

77

Watts

722

Calories

Titan Time

15.03 mi in 1:27:36

10.3

MPH

79

Watts

552

Calories
July 28, 2019

60.0

Miles

2,144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

29.75 mi in 2:57:06

10.1

MPH

74

Watts

1,060

Calories

Titan Time

14.99 mi in 1:25:30

10.5

MPH

78

Watts

536

Calories

Titan Time

14.99 mi in 1:39:43

9.0

MPH

66

Watts

561

Calories
July 27, 2019

51.0

Miles

1,792

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

24.99 mi in 2:31:24

9.9

MPH

71

Watts

882

Calories

Titan Time

16.99 mi in 1:44:32

9.8

MPH

70

Watts

605

Calories

Titan Time

9.05 mi in 53:09

10.2

MPH

74

Watts

319

Calories
July 26, 2019

45.0

Miles

1,530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

24.99 mi in 2:43:34

9.2

MPH

63

Watts

865

Calories

Titan Time

11.02 mi in 1:08:29

9.7

MPH

66

Watts

375

Calories

Titan Time

6.00 mi in 37:11

9.7

MPH

66

Watts

203

Calories

Titan Time

3.00 mi in 18:28

9.7

MPH

66

Watts

100

Calories
July 25, 2019

46.0

Miles

1,584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

30.98 mi in 3:22:58

9.2

MPH

64

Watts

1,084

Calories

Titan Time

9.99 mi in 1:05:48

9.1

MPH

60

Watts

340

Calories

Titan Time

5.00 mi in 33:01

9.1

MPH

62

Watts

173

Calories
July 24, 2019

63.8

Miles

2,219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

30.01 mi in 3:03:03

9.8

MPH

70

Watts

1,045

Calories

Titan Time

14.99 mi in 1:42:05

8.8

MPH

58

Watts

518

Calories

Titan Time

18.80 mi in 2:18:32

8.1

MPH

53

Watts

671

Calories
July 23, 2019

55.0

Miles

1,902

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

30.03 mi in 3:15:39

9.2

MPH

62

Watts

1,042

Calories

Titan Time

14.99 mi in 1:35:46

9.4

MPH

65

Watts

523

Calories

Titan Time

10.00 mi in 1:09:45

8.6

MPH

57

Watts

351

Calories
July 22, 2019

30.0

Miles

1,026

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

14.99 mi in 1:35:16

9.4

MPH

64

Watts

521

Calories

Titan Time

14.99 mi in 1:41:50

8.8

MPH

57

Watts

514

Calories
July 21, 2019

60.0

Miles

2,080

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

30.03 mi in 3:16:17

9.2

MPH

63

Watts

1,040

Calories

Titan Time

14.99 mi in 1:42:12

8.8

MPH

61

Watts

529

Calories

Titan Time

14.99 mi in 1:36:46

9.3

MPH

65

Watts

529

Calories
July 20, 2019

50.0

Miles

1,727

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

24.99 mi in 2:50:27

8.8

MPH

58

Watts

855

Calories

Titan Time

24.99 mi in 2:52:48

8.7

MPH

60

Watts

886

Calories
July 19, 2019

45.0

Miles

1,585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

25.00 mi in 2:48:31

8.9

MPH

59

Watts

879

Calories

Titan Time

5.02 mi in 34:34

8.7

MPH

58

Watts

178

Calories

Titan Time

14.99 mi in 1:46:05

8.5

MPH

56

Watts

537

Calories
July 18, 2019

61.0

Miles

2,109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

30.00 mi in 3:01:23

9.9

MPH

70

Watts

1,045

Calories

Titan Time

20.00 mi in 2:16:40

8.8

MPH

58

Watts

688

Calories

Titan Time

10.99 mi in 1:24:38

7.8

MPH

49

Watts

392

Calories
July 17, 2019

38.9

Miles

1,253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.72 mi in 16:38

9.8

MPH

46

Watts

67

Calories

Mini Mayhem

12.18 mi in 1:10:15

10.4

MPH

60

Watts

339

Calories

Titan Time

8.75 mi in 57:27

9.1

MPH

63

Watts

312

Calories

Titan Time

14.99 mi in 1:43:30

8.7

MPH

58

Watts

540

Calories
July 16, 2019

51.0

Miles

1,740

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

24.99 mi in 2:26:51

10.2

MPH

73

Watts

855

Calories

Titan Time

13.99 mi in 1:37:50

8.6

MPH

56

Watts

481

Calories

Titan Time

12.00 mi in 1:24:56

8.5

MPH

55

Watts

418

Calories
July 15, 2019

49.9

Miles

1,699

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

15.04 mi in 1:24:34

10.7

MPH

76

Watts

517

Calories

Titan Time

15.00 mi in 1:26:04

10.5

MPH

75

Watts

521

Calories

Titan Time

14.99 mi in 1:35:43

9.4

MPH

62

Watts

505

Calories

Titan Time

4.86 mi in 34:41

8.4

MPH

51

Watts

167

Calories
July 14, 2019

35.1

Miles

1,233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

10.00 mi in 57:23

10.5

MPH

75

Watts

344

Calories

Titan Time

10.14 mi in 58:17

10.4

MPH

80

Watts

366

Calories

Titan Time

10.00 mi in 57:52

10.4

MPH

76

Watts

352

Calories

Titan Time

5.00 mi in 30:05

10.0

MPH

72

Watts

178

Calories
July 13, 2019

26.4

Miles

912

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

5.09 mi in 32:14

9.5

MPH

65

Watts

176

Calories

Titan Time

16.07 mi in 1:30:17

10.7

MPH

78

Watts

557

Calories

Titan Time

5.25 mi in 29:07

10.8

MPH

82

Watts

187

Calories
July 12, 2019

21.0

Miles

706

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

10.99 mi in 1:07:08

9.8

MPH

65

Watts

364

Calories

Titan Time

9.99 mi in 1:09:30

8.6

MPH

54

Watts

349

Calories
July 11, 2019

17.7

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:13:43

8.7

MPH

50

Watts

354

Calories

Titan Time

7.00 mi in 48:15

8.7

MPH

55

Watts

242

Calories
July 10, 2019

18.0

Miles

595

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.00 mi in 1:07:29

9.8

MPH

63

Watts

355

Calories

Thunderball

7.01 mi in 54:32

7.7

MPH

43

Watts

240

Calories
July 9, 2019

19.6

Miles

673

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

10.50 mi in 55:20

11.4

MPH

88

Watts

370

Calories

Titan Time

9.01 mi in 59:31

9.1

MPH

58

Watts

304

Calories
July 8, 2019

16.3

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

12.25 mi in 59:32

12.3

MPH

107

Watts

457

Calories

Titan Time

4.05 mi in 20:24

11.9

MPH

98

Watts

146

Calories
July 7, 2019

21.0

Miles

759

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

21.00 mi in 1:50:15

11.4

MPH

93

Watts

763

Calories
July 6, 2019

16.0

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

16.00 mi in 1:17:23

12.4

MPH

106

Watts

595

Calories
July 5, 2019

12.3

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

12.25 mi in 1:00:59

12.1

MPH

102

Watts

452

Calories
July 4, 2019

10.5

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

10.50 mi in 52:29

12.0

MPH

100

Watts

375

Calories

Members vs. Staff Expresso Extravaganza July 2019

Members vs. Staff Expresso Extravaganza July 2019

# 1

of 46 Riders

1,070

Miles

Challenge Totals

July 31, 2019

63.20 Miles

2,277 Calories

0 Score

July 30, 2019

51.16 Miles

1,806 Calories

0 Score

July 29, 2019

35.19 Miles

1,274 Calories

0 Score

July 28, 2019

59.73 Miles

2,157 Calories

0 Score

July 27, 2019

51.03 Miles

1,806 Calories

0 Score

July 26, 2019

45.01 Miles

1,543 Calories

0 Score

July 25, 2019

45.97 Miles

1,597 Calories

0 Score

July 24, 2019

63.80 Miles

2,234 Calories

0 Score

July 23, 2019

55.02 Miles

1,916 Calories

0 Score

July 22, 2019

29.98 Miles

1,035 Calories

0 Score

July 21, 2019

60.01 Miles

2,098 Calories

0 Score

July 20, 2019

49.98 Miles

1,741 Calories

0 Score

July 19, 2019

45.01 Miles

1,594 Calories

0 Score

July 18, 2019

60.99 Miles

2,125 Calories

0 Score

July 17, 2019

38.64 Miles

1,258 Calories

0 Score

July 16, 2019

50.98 Miles

1,754 Calories

0 Score

July 15, 2019

49.89 Miles

1,710 Calories

0 Score

July 14, 2019

35.14 Miles

1,240 Calories

0 Score

July 13, 2019

Members vs. Staff Expresso Extravaganza
July 2019

Members vs. Staff Expresso Extravaganza
July 2019