Giro d'Expresso 2017

Mini Giro
5 May 2017 - 28 May 2017

Carol Power
Cedar Falls Recreation Center
60-69
Carol Power
# 150 of 915
2:40:17 Stage Race
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Challenge Totals

Miles 136
Calories 6,115
Score 0
9 of 9 Completed!
Tour
Time
Mini Mayhem
Mini Mayhem
2.0 mi
6:50
Broken Spoke
Broken Spoke
5.4 mi
18:50
Expresso Speedway
Expresso Speedway
1.0 mi
3:37
Thunderball
Thunderball
10.6 mi
38:57
Coastal Run
Coastal Run
3.3 mi
11:40
Ironhorse Rush
Ironhorse Rush
6.0 mi
19:13
Evening Bliss
Evening Bliss
2.3 mi
8:30
Sunday Afternoon
Sunday Afternoon
7.0 mi
23:40
Odyssey
Odyssey
7.6 mi
29:00

  • May 27, 2017

    7.93 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    5.43 mi in 17:51
    1.50 mi in 5:01

  • May 25, 2017

    11.16 Miles
    535 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    10.16 mi in 37:38

  • May 24, 2017

    6.50 Miles
    276 Calories
    0 Score
    Rides
    5.00 mi in 16:09
    1.50 mi in 5:19

  • May 23, 2017

    14.50 Miles
    625 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    13.50 mi in 46:22

  • May 21, 2017

    7.51 Miles
    359 Calories
    0 Score
    Rides
    1.50 mi in 5:14
    6.01 mi in 19:13

  • May 19, 2017

    9.87 Miles
    475 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 4:11
    7.87 mi in 27:58

  • May 18, 2017

    6.43 Miles
    277 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    5.43 mi in 18:50

  • May 17, 2017

    11.67 Miles
    515 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    10.67 mi in 38:57

  • May 16, 2017

    11.97 Miles
    545 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    3.37 mi in 11:40
    7.60 mi in 29:00

  • May 12, 2017

    9.43 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    4.42 mi in 14:45
    4.01 mi in 13:06

  • May 11, 2017

    10.88 Miles
    475 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.50 mi in 5:42
    8.38 mi in 27:01

  • May 10, 2017

    8.69 Miles
    373 Calories
    0 Score
    Rides
    2.36 mi in 8:30
    6.33 mi in 21:16

  • May 9, 2017

    7.89 Miles
    366 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    5.37 mi in 17:57
    1.50 mi in 5:15

  • May 5, 2017

    11.03 Miles
    480 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.02 mi in 3:40
    6.98 mi in 23:40
    2.03 mi in 6:50
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