Giro d'Expresso 2017

Mini Giro
5 May 2017 - 28 May 2017

R Redlon
Gold's Gym - Carmel
60-69
R Redlon
# 17 of 915
2:10:43 Stage Race
View Profile

Challenge Totals

Miles 234
Calories 11,207
Score 0
9 of 9 Completed!
Tour
Time
Mini Mayhem
Mini Mayhem
2.0 mi
5:21
Broken Spoke
Broken Spoke
5.4 mi
15:10
Expresso Speedway
Expresso Speedway
1.0 mi
2:27
Thunderball
Thunderball
10.6 mi
32:23
Coastal Run
Coastal Run
3.3 mi
9:02
Ironhorse Rush
Ironhorse Rush
6.0 mi
17:01
Evening Bliss
Evening Bliss
2.3 mi
6:05
Sunday Afternoon
Sunday Afternoon
7.0 mi
19:43
Odyssey
Odyssey
7.6 mi
23:31

  • May 28, 2017

    21.66 Miles
    969 Calories
    0 Score
    Rides
    5.80 mi in 21:05
    10.86 mi in 36:42
    5.00 mi in 13:35

  • May 27, 2017

    16.37 Miles
    780 Calories
    0 Score
    Rides
    10.96 mi in 41:35
    5.41 mi in 16:42

  • May 25, 2017

    23.20 Miles
    1,152 Calories
    0 Score
    Rides
    1.28 mi in 4:04
    7.87 mi in 25:42
    14.05 mi in 42:55

  • May 24, 2017

    21.40 Miles
    1,036 Calories
    0 Score
    Rides
    3.88 mi in 13:36
    5.00 mi in 15:53
    12.52 mi in 37:44

  • May 23, 2017

    11.11 Miles
    551 Calories
    0 Score
    Rides
    2.36 mi in 6:13
    8.75 mi in 25:15

  • May 22, 2017

    15.30 Miles
    790 Calories
    0 Score
    Rides
    4.42 mi in 11:05
    4.01 mi in 11:05
    5.37 mi in 16:38
    1.50 mi in 3:45

  • May 21, 2017

    21.28 Miles
    997 Calories
    0 Score
    Rides
    3.37 mi in 11:23
    0.46 mi in 2:59
    4.42 mi in 16:55
    5.43 mi in 15:10
    7.60 mi in 23:31

  • May 20, 2017

    15.19 Miles
    728 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    0.48 mi in 3:05
    6.33 mi in 18:48
    1.80 mi in 6:35
    5.58 mi in 22:18

  • May 15, 2017

    5.52 Miles
    280 Calories
    0 Score
    Rides
    0.35 mi in 1:19
    5.17 mi in 19:26

  • May 14, 2017

    9.96 Miles
    435 Calories
    0 Score
    Rides
    5.43 mi in 20:51
    4.53 mi in 21:23

  • May 13, 2017

    31.16 Miles
    1,431 Calories
    0 Score
    Rides
    1.00 mi in 2:27
    2.83 mi in 8:34
    7.60 mi in 24:16
    1.81 mi in 5:54
    10.99 mi in 36:37
    4.90 mi in 19:33
    2.03 mi in 7:20

  • May 10, 2017

    6.98 Miles
    365 Calories
    0 Score
    Rides
    6.98 mi in 19:43

  • May 8, 2017

    9.39 Miles
    490 Calories
    0 Score
    Rides
    1.02 mi in 2:42
    2.36 mi in 6:36
    6.01 mi in 17:01

  • May 7, 2017

    22.86 Miles
    1,081 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    3.73 mi in 11:36
    5.43 mi in 16:24
    10.67 mi in 35:18
    2.03 mi in 5:21
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default