Bruce Hayward - Mini Giro - Interactive Fitness

Mini Giro
5 May 2017 - 28 May 2017

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Mini Giro
5 May 2017 - 28 May 2017

Bruce Hayward

YMCA - Beaver County 60-69

60-69

# 569 of 915

3 of 9 completed

# 569

of 915 Riders

3

of 9 completed

Challenge Totals

Miles	62
Calories	3,494
Score	227,537

Stages
Timeline

Tour

Distance

Time

Complete

Mini Mayhem

2.0 mi

7:42

Broken Spoke

5.4 mi

Expresso Speedway

1.0 mi

3:40

Thunderball

10.6 mi

Coastal Run

3.3 mi

Ironhorse Rush

6.0 mi

Evening Bliss

2.3 mi

9:34

Sunday Afternoon

7.0 mi

Odyssey

7.6 mi

May 27, 2017

23.01 Miles

707 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

Laps

3:40

1

16.4

33

127

124

Rolling Thunder

1.02 mi in 4:05

1

Laps

4:05

1.02

15.0

33

113

120

Campus Loop

2.03 mi in 7:48

1

Laps

7:48

2.03

15.6

68

121

119

Bent Spoke

4.01 mi in 18:38

1

Laps

18:38

4.01

12.9

132

95

92

Redwood Dash

1.50 mi in 5:36

1

Laps

5:36

1.5

16.1

50

127

119

Mini Mayhem

2.03 mi in 7:42

1

Laps

7:42

2.03

15.8

68

124

119

Proving Grounds - 10 Min

10,171 points

10,171

Points

10:00

2.3

11.8

56

70

106

Proving Grounds - 10 Min

4,864 points

4,864

Points

10:00

2.38

12.1

57

71

76

Proving Grounds - 15 Min

8,710 points

8,710

Points

14:59

3.34

13.4

107

95

115

Proving Grounds - 15 Min

23,266 points

23,266

Points

15:00

3.4

13.4

104

91

108
May 24, 2017

5.59 Miles

173 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

Laps

3:48

1

15.8

32

117

126

Mini Mayhem

2.03 mi in 7:49

1

Laps

7:49

2.03

15.6

68

120

124

Proving Grounds - 10 Min

11,300 points

11,300

Points

10:00

2.56

13.6

73

98

124
May 23, 2017

10.21 Miles

311 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

Laps

3:52

1

15.5

32

114

122

Rolling Thunder

1.02 mi in 4:24

1

Laps

4:24

1.02

13.9

31

94

122

Campus Loop

2.03 mi in 8:26

1

Laps

8:26

2.03

14.4

62

101

127

Redwood Dash

1.50 mi in 6:01

1

Laps

6:01

1.5

15.0

47

106

124

Mini Mayhem

2.03 mi in 7:48

1

Laps

7:48

2.03

15.6

68

121

121

Proving Grounds - 10 Min

11,831 points

11,831

Points

10:00

2.63

14.0

71

95

122
May 22, 2017

16.18 Miles

490 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

31

108

114

Expresso Speedway

1.00 mi in 3:56

1

Laps

3:56

1

15.3

32

112

122

Rolling Thunder

1.02 mi in 4:13

1

Laps

4:13

1.02

14.5

33

110

122

Campus Loop

2.03 mi in 8:31

1

Laps

8:31

2.03

14.3

65

104

120

Redwood Dash

1.50 mi in 6:03

1

Laps

6:03

1.5

14.9

48

110

125

Rabbit Run

2.36 mi in 9:47

1

Laps

9:47

2.36

14.5

79

113

122

Mini Mayhem

2.03 mi in 8:13

1

Laps

8:13

2.03

14.8

67

113

122

Proving Grounds - 10 Min

8,748 points

8,748

Points

10:00

2.84

12.4

67

89

114

Proving Grounds - 10 Min

6,859 points

6,859

Points

10:00

2.4

12.8

67

89

113
May 20, 2017

20.84 Miles

524 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

33

123

132

Rolling Thunder

1.02 mi in 4:15

1

Laps

4:15

1.02

14.4

32

102

132

Rolling Thunder

1.02 mi in 3:43

1

Laps

3:43

1.02

16.5

37

143

139

Mini Mayhem

2.03 mi in 7:48

1

Laps

7:48

2.03

15.6

68

120

127

Proving Grounds - 10 Min

11,953 points

11,953

Points

10:00

2.75

13.1

65

84

126

Proving Grounds - 10 Min

8,938 points

8,938

Points

10:00

2.69

12.3

57

72

110

Proving Grounds - 10 Min

11,899 points

11,899

Points

10:00

2.62

12.6

60

77

108

Proving Grounds - 15 Min

10,783 points

10,783

Points

15:00

4.15

11.9

86

72

117

Proving Grounds - 15 Min

17,512 points

17,512

Points

15:00

3.56

12.4

86

72

112
May 19, 2017

22.82 Miles

617 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

Laps

3:46

1

15.9

32

120

127

Rolling Thunder

1.02 mi in 3:49

1

Laps

3:49

1.02

16.0

36

133

136

Campus Loop

2.03 mi in 8:28

1

Laps

8:28

2.03

14.4

62

99

125

Evening Bliss

2.36 mi in 9:34

1

Laps

9:34

2.36

14.8

79

115

130

Redwood Dash

1.50 mi in 5:37

1

Laps

5:37

1.5

16.0

49

125

141

Rabbit Run

2.36 mi in 10:18

1

Laps

10:18

2.36

13.7

74

96

124

Mini Mayhem

2.03 mi in 8:27

1

Laps

8:27

2.03

14.4

62

100

115

Proving Grounds - 10 Min

6,563 points

6,563

Points

10:00

2.56

12.6

59

74

117

Proving Grounds - 10 Min

14,749 points

14,749

Points

10:00

2.8

11.6

57

71

113

Proving Grounds - 10 Min

11,965 points

11,965

Points

10:00

2.87

12.3

57

71

88

Proving Grounds - 10 Min

5,865 points

5,865

Points

10:00

2.29

10.9

51

62

109
May 17, 2017

21.98 Miles

631 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

31

107

109

Expresso Speedway

1.00 mi in 3:59

1

Laps

3:59

1

15.1

30

103

112

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

30

106

111

Rolling Thunder

1.02 mi in 3:52

1

Laps

3:52

1.02

15.8

35

128

118

Campus Loop

2.03 mi in 7:48

1

Laps

7:48

2.03

15.6

68

121

127

Redwood Dash

1.50 mi in 5:39

1

Laps

5:39

1.5

15.9

50

122

122

Mini Mayhem

2.03 mi in 8:03

1

Laps

8:03

2.03

15.1

68

118

116

Mini Mayhem

2.03 mi in 7:48

1

Laps

7:48

2.03

15.6

68

122

114

Proving Grounds - 5 Min

2,808 points

2,808

Points

5:00

1.07

12.8

29

73

104

Proving Grounds - 10 Min

10,817 points

10,817

Points

10:00

2.43

14.0

75

102

122

Proving Grounds - 10 Min

9,044 points

9,044

Points

10:00

2.43

11.9

53

64

103

Proving Grounds - 15 Min

18,892 points

18,892

Points

15:00

4.44

12.9

93

80

112
May 27, 2017

11.7

Miles

710

Calories

47,011

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

127

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

113

Watts

33

Calories

Campus Loop

2.03 mi in 7:48

15.6

MPH

121

Watts

68

Calories

Bent Spoke

4.01 mi in 18:38

12.9

MPH

95

Watts

132

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

127

Watts

50

Calories

Mini Mayhem

2.03 mi in 7:42

15.8

MPH

124

Watts

68

Calories

Proving Grounds - 10 Min

10,171 points

11.8

MPH

70

Watts

56

Calories

Proving Grounds - 10 Min

4,864 points

12.1

MPH

71

Watts

57

Calories

Proving Grounds - 15 Min

8,710 points

13.4

MPH

95

Watts

107

Calories

Proving Grounds - 15 Min

23,266 points

13.4

MPH

91

Watts

104

Calories
May 24, 2017

3.0

Miles

173

Calories

11,300

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

117

Watts

32

Calories

Mini Mayhem

2.03 mi in 7:49

15.6

MPH

120

Watts

68

Calories

Proving Grounds - 10 Min

11,300 points

13.6

MPH

98

Watts

73

Calories
May 23, 2017

7.6

Miles

312

Calories

11,831

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

114

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

94

Watts

31

Calories

Campus Loop

2.03 mi in 8:26

14.4

MPH

101

Watts

62

Calories

Redwood Dash

1.50 mi in 6:01

15.0

MPH

106

Watts

47

Calories

Mini Mayhem

2.03 mi in 7:48

15.6

MPH

121

Watts

68

Calories

Proving Grounds - 10 Min

11,831 points

14.0

MPH

95

Watts

71

Calories
May 22, 2017

11.0

Miles

492

Calories

15,607

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

112

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

110

Watts

33

Calories

Campus Loop

2.03 mi in 8:31

14.3

MPH

104

Watts

65

Calories

Redwood Dash

1.50 mi in 6:03

14.9

MPH

110

Watts

48

Calories

Rabbit Run

2.36 mi in 9:47

14.5

MPH

113

Watts

79

Calories

Mini Mayhem

2.03 mi in 8:13

14.8

MPH

113

Watts

67

Calories

Proving Grounds - 10 Min

8,748 points

12.4

MPH

89

Watts

67

Calories

Proving Grounds - 10 Min

6,859 points

12.8

MPH

89

Watts

67

Calories
May 20, 2017

5.1

Miles

525

Calories

61,085

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

123

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

102

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:43

16.5

MPH

143

Watts

37

Calories

Mini Mayhem

2.03 mi in 7:48

15.6

MPH

120

Watts

68

Calories

Proving Grounds - 10 Min

11,953 points

13.1

MPH

84

Watts

65

Calories

Proving Grounds - 10 Min

8,938 points

12.3

MPH

72

Watts

57

Calories

Proving Grounds - 10 Min

11,899 points

12.6

MPH

77

Watts

60

Calories

Proving Grounds - 15 Min

10,783 points

11.9

MPH

72

Watts

86

Calories

Proving Grounds - 15 Min

17,512 points

12.4

MPH

72

Watts

86

Calories
May 19, 2017

12.3

Miles

619

Calories

39,142

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

120

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:49

16.0

MPH

133

Watts

36

Calories

Campus Loop

2.03 mi in 8:28

14.4

MPH

99

Watts

62

Calories

Evening Bliss

2.36 mi in 9:34

14.8

MPH

115

Watts

79

Calories

Redwood Dash

1.50 mi in 5:37

16.0

MPH

125

Watts

49

Calories

Rabbit Run

2.36 mi in 10:18

13.7

MPH

96

Watts

74

Calories

Mini Mayhem

2.03 mi in 8:27

14.4

MPH

100

Watts

62

Calories

Proving Grounds - 10 Min

6,563 points

12.6

MPH

74

Watts

59

Calories

Proving Grounds - 10 Min

14,749 points

11.6

MPH

71

Watts

57

Calories

Proving Grounds - 10 Min

11,965 points

12.3

MPH

71

Watts

57

Calories

Proving Grounds - 10 Min

5,865 points

10.9

MPH

62

Watts

51

Calories
May 17, 2017

11.6

Miles

634

Calories

41,561

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

107

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

106

Watts

30

Calories

Rolling Thunder

1.02 mi in 3:52

15.8

MPH

128

Watts

35

Calories

Campus Loop

2.03 mi in 7:48

15.6

MPH

121

Watts

68

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

122

Watts

50

Calories

Mini Mayhem

2.03 mi in 8:03

15.1

MPH

118

Watts

68

Calories

Mini Mayhem

2.03 mi in 7:48

15.6

MPH

122

Watts

68

Calories

Proving Grounds - 5 Min

2,808 points

12.8

MPH

73

Watts

29

Calories

Proving Grounds - 10 Min

10,817 points

14.0

MPH

102

Watts

75

Calories

Proving Grounds - 10 Min

9,044 points

11.9

MPH

64

Watts

53

Calories

Proving Grounds - 15 Min

18,892 points

12.9

MPH

80

Watts

93

Calories

Mini Giro 5 May 2017 - 28 May 2017

Mini Giro 5 May 2017 - 28 May 2017

# 569

of 915 Riders

3

of 9 completed

Challenge Totals

May 27, 2017

23.01 Miles

707 Calories

0 Score

May 24, 2017

5.59 Miles

173 Calories

0 Score

May 23, 2017

10.21 Miles

311 Calories

0 Score

May 22, 2017

16.18 Miles

490 Calories

0 Score

May 20, 2017

20.84 Miles

524 Calories

0 Score

May 19, 2017

22.82 Miles

617 Calories

0 Score

May 17, 2017

21.98 Miles

631 Calories

0 Score

May 27, 2017

11.7

710

47,011

May 24, 2017

3.0

173

11,300

May 23, 2017

7.6

312

11,831

May 22, 2017

11.0

492

15,607

May 20, 2017

5.1

525

61,085

May 19, 2017

12.3

619

39,142

May 17, 2017

11.6

634

41,561

This rider is a Team Captain

Mini Giro
5 May 2017 - 28 May 2017

Mini Giro
5 May 2017 - 28 May 2017