Giro d'Expresso 2018

Mini Giro
4 May 2018 - 27 May 2018

christian kosmala
Fitness House - Montmelian
60-69
christian kosmala
# 170 of 923
2:20:13 Stage Race
View Profile

Challenge Totals

Miles 460
Calories 18,270
Score 0
9 of 9 Completed!
Tour
Time
Lost Trail
Lost Trail
2.9 mi
9:41
Rolling Thunder
Rolling Thunder
1.0 mi
3:33
Rabbit Run
Rabbit Run
2.3 mi
7:43
Redwood Dash
Redwood Dash
1.5 mi
4:33
Broken Spoke
Broken Spoke
5.4 mi
19:40
Outlaw Rock
Outlaw Rock
10.0 mi
39:50
Alpine Splash
Alpine Splash
2.9 mi
11:01
Stump Puller
Stump Puller
6.9 mi
24:37
Quicksilver
Quicksilver
6.3 mi
19:35

  • May 27, 2018

    39.10 Miles
    1,528 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    1.00 mi in 6:02
    4.42 mi in 17:48
    6.33 mi in 23:01
    6.33 mi in 23:33
    20.02 mi in 1:14:34

  • May 26, 2018

    34.81 Miles
    1,354 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    1.00 mi in 5:14
    6.33 mi in 22:44
    6.33 mi in 19:35
    6.33 mi in 22:48
    6.91 mi in 24:52
    6.91 mi in 24:56

  • May 21, 2018

    37.48 Miles
    1,530 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 5:09
    1.00 mi in 6:34
    4.42 mi in 17:48
    7.87 mi in 31:18
    12.18 mi in 46:17
    10.01 mi in 39:00

  • May 20, 2018

    33.54 Miles
    1,253 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    4.42 mi in 18:57
    8.38 mi in 29:24
    9.54 mi in 34:36
    1.50 mi in 5:16
    8.70 mi in 32:28
    0 points

  • May 19, 2018

    33.88 Miles
    1,345 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.00 mi in 4:18
    1.00 mi in 4:22
    1.00 mi in 6:04
    4.42 mi in 17:54
    5.37 mi in 19:48
    5.43 mi in 18:06
    7.44 mi in 27:29
    7.22 mi in 24:31

  • May 14, 2018

    34.63 Miles
    1,303 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    1.00 mi in 4:48
    1.00 mi in 5:39
    0.46 mi in 1:55
    4.42 mi in 17:01
    6.33 mi in 25:06
    6.91 mi in 24:37
    13.51 mi in 43:35

  • May 13, 2018

    35.12 Miles
    1,396 Calories
    0 Score
    Rides
    1.00 mi in 5:19
    1.00 mi in 5:09
    1.00 mi in 4:50
    0.50 mi in 2:17
    4.42 mi in 17:11
    6.33 mi in 21:04
    6.91 mi in 22:30
    6.98 mi in 23:55
    6.98 mi in 22:44
    0 points

  • May 12, 2018

    28.55 Miles
    1,129 Calories
    0 Score
    Rides
    1.00 mi in 6:48
    2.91 mi in 10:33
    2.91 mi in 9:41
    3.37 mi in 10:33
    2.93 mi in 11:01
    4.42 mi in 17:45
    5.00 mi in 15:56
    6.01 mi in 20:34

  • May 10, 2018

    18.47 Miles
    678 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.02 mi in 3:33
    2.03 mi in 6:22
    2.36 mi in 9:06
    4.42 mi in 18:00
    1.50 mi in 4:33
    2.36 mi in 7:43
    2.03 mi in 6:32
    1.75 mi in 6:09

  • May 8, 2018

    31.05 Miles
    1,214 Calories
    0 Score
    Rides
    1.00 mi in 5:55
    1.00 mi in 7:10
    4.42 mi in 17:02
    6.33 mi in 22:55
    18.30 mi in 1:13:04

  • May 7, 2018

    42.79 Miles
    1,855 Calories
    0 Score
    Rides
    1.00 mi in 5:02
    1.00 mi in 5:48
    1.00 mi in 5:49
    2.03 mi in 7:37
    4.01 mi in 14:18
    7.87 mi in 32:00
    9.54 mi in 33:30
    4.53 mi in 17:08
    11.81 mi in 45:23

  • May 6, 2018

    42.76 Miles
    1,790 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    1.00 mi in 4:33
    4.42 mi in 15:45
    5.43 mi in 20:23
    6.98 mi in 26:03
    7.60 mi in 29:32
    11.53 mi in 43:05
    0.27 mi in 0:54
    4.53 mi in 17:21

  • May 5, 2018

    44.40 Miles
    1,735 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    2.91 mi in 11:37
    2.93 mi in 11:27
    6.33 mi in 22:41
    5.43 mi in 19:40
    6.91 mi in 25:03
    10.01 mi in 39:50
    5.00 mi in 17:42
    1.50 mi in 5:15
    2.36 mi in 8:23
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default