john giusti - Mini Vuelta - Interactive Fitness

Mini Vuelta
25 Aug 2018 - 16 Sep 2018

Teams Riders

Info

Mini Vuelta
25 Aug 2018 - 16 Sep 2018

john giusti

YMCA - Old Bridge 60-69

60-69

# 228 of 803

3:29:00 Stage Race

# 228

of 803 Riders

3:29:00

Stage Race

Challenge Totals

Miles	211
Calories	10,179
Score	2,768,162

Stages
Timeline

9 of 9 Completed!

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

3:00

Sunday Afternoon

7.0 mi

26:55

Quicksilver

6.3 mi

19:14

Stump Puller

6.9 mi

29:20

Rough Rider

8.3 mi

33:07

Redwood Dash

1.5 mi

5:22

Moody Ambush

5.4 mi

24:46

Expresso Speedway

1.0 mi

2:54

Grape Stomper

12.2 mi

1:04:22

September 16, 2018

11.64 Miles

456 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:21

1

Laps

8:21

2.03

14.6

74

126

0

Rough Rider

8.38 mi in 33:07

1

Laps

33:07

8.38

15.2

337

146

133

Animal Adventure - Speed - 5 Min

93,660 points

93,660

Points

5:00

1.23

14.8

45

127

95
September 15, 2018

14.59 Miles

564 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:01:17

1

Laps

1:01:17

13.51

13.2

528

120

132

Animal Adventure - Speed - 5 Min

72,600 points

72,600

Points

5:00

1.08

12.9

36

95

95
September 14, 2018

13.40 Miles

467 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 37:54

8

Laps

37:54

8

12.7

280

100

115

Fruitdale

4.42 mi in 21:50

1

Laps

21:50

4.42

12.1

154

94

138

Animal Adventure - Speed - 5 Min

78,160 points

78,160

Points

5:00

0.98

11.8

33

85

91
September 13, 2018

10.25 Miles

350 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

37

137

83

Animal Adventure - Speed - 5 Min

96,570 points

96,570

Points

5:00

1.16

14.0

39

107

106

Animal Adventure - Speed - 10 Min

164,080 points

164,080

Points

10:00

2.34

14.0

82

113

0

Animal Adventure - Speed - 10 Min

112,960 points

112,960

Points

10:00

1.54

9.3

51

61

161

Animal Adventure - Speed - 20 Min

381,500 points

381,500

Points

20:00

4.21

12.6

141

94

59
September 12, 2018

14.92 Miles

518 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:43

1

Laps

7:43

2.03

15.8

80

151

96

Animal Adventure - Speed - 5 Min

42,060 points

42,060

Points

5:00

1.01

12.1

33

86

102

Animal Adventure - Speed - 5 Min

56,960 points

56,960

Points

5:00

1.06

12.8

34

90

46

Animal Adventure - Speed - 5 Min

42,850 points

42,850

Points

5:00

0.95

11.4

33

86

0

Animal Adventure - Speed - 5 Min

66,710 points

66,710

Points

5:00

1.14

13.7

40

110

94

Animal Adventure - Speed - 5 Min

23,060 points

23,060

Points

4:10

0.74

10.6

24

76

0

Animal Adventure - Speed - 5 Min

41,890 points

41,890

Points

5:00

0.99

11.9

33

87

102

Animal Adventure - Speed - 5 Min

87,330 points

87,330

Points

5:00

1.23

14.7

48

135

109

Animal Adventure - Speed - 5 Min

60,860 points

60,860

Points

5:00

1.05

12.7

35

92

93

Animal Adventure - Speed - 5 Min

750 points

750

Points

5:00

1.03

12.4

29

75

178

Animal Adventure - Speed - 5 Min

74,790 points

74,790

Points

5:00

1.15

13.8

38

103

104

Animal Adventure - Speed - 10 Min

209,590 points

209,590

Points

10:00

2.54

15.3

91

127

109
September 11, 2018

10.98 Miles

400 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:51

1

Laps

28:51

6.33

13.2

234

112

128

Animal Adventure - Speed - 5 Min

72,180 points

72,180

Points

5:00

1.22

14.7

42

118

107

Animal Adventure - Speed - 5 Min

50,180 points

50,180

Points

5:00

1.01

12.1

34

91

106

Animal Adventure - Speed - 10 Min

226,850 points

226,850

Points

10:00

2.42

14.5

90

126

144
September 10, 2018

16.26 Miles

716 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

Laps

3:21

1

17.9

43

199

134

Lost Valley

11.78 mi in 1:00:13

1.02

Laps

1:00:13

11.78

11.7

549

128

117

Animal Adventure - Speed - 5 Min

111,950 points

111,950

Points

5:00

1.08

12.9

37

99

99

Animal Adventure - Speed - 5 Min

116,190 points

116,190

Points

5:00

1.13

13.6

40

109

0

Animal Adventure - Speed - 5 Min

78,520 points

78,520

Points

5:00

1.27

15.2

47

133

93
September 2, 2018

16.49 Miles

690 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:54

1

Laps

2:54

1

20.7

46

237

127

Campus Loop

2.03 mi in 7:00

1

Laps

7:00

2.03

17.4

86

183

132

Campus Loop

2.03 mi in 7:12

1

Laps

7:12

2.03

16.9

84

170

120

Evening Bliss

2.36 mi in 9:19

1

Laps

9:19

2.36

15.2

96

148

115

Broken Spoke

5.43 mi in 21:30

1

Laps

21:30

5.43

15.2

229

154

125

Coin Toss - Speed - 5 Min

36,512 points

36,512

Points

5:00

1.3

15.6

54

157

106

Animal Adventure - Speed - 5 Min

181,849 points

181,849

Points

5:00

1.18

14.1

45

127

113

Dragons Revenge - Speed - 5 Min

32,724 points

32,724

Points

5:00

1.16

13.9

49

139

111
September 1, 2018

15.36 Miles

624 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

38

134

120

Evening Bliss

2.36 mi in 8:15

1

Laps

8:15

2.36

17.2

102

183

126

Fruitdale

4.42 mi in 22:55

1

Laps

22:55

4.42

11.6

175

104

118

Quicksilver

6.33 mi in 24:20

1

Laps

24:20

6.33

15.6

259

153

123

Animal Adventure - Speed - 5 Min

154,827 points

154,827

Points

5:00

1.22

14.6

49

138

111

Tutorial

0 points

0

Points

1:00

0.03

1.9

2

12

119
August 31, 2018

13.48 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 7:00

1.51

7:00

1.51

12.9

53

104

112

Stormy Hollow

7.44 mi in 33:55

1

33:55

7.44

13.2

318

132

117

City Express

4.53 mi in 26:29

1

26:29

4.53

10.3

252

134

119
August 30, 2018

18.25 Miles

841 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:00:36

1

1:00:36

11.03

10.9

530

122

122

Ravens Roost

7.22 mi in 28:55

1

28:55

7.22

15.0

311

155

121
August 29, 2018

27.45 Miles

1,138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 4:57

1.27

4:57

1.27

15.4

46

130

119

Lost Trail

2.91 mi in 13:05

1

13:05

2.91

13.3

120

129

110

Stump Puller

7.20 mi in 30:45

1.04

30:45

7.2

14.0

292

134

108

Pyramid Mountain

14.04 mi in 1:00:41

1.04

1:00:41

14.04

13.9

597

140

113

Mini Mayhem

2.03 mi in 11:35

1

11:35

2.03

10.5

83

96

110
August 28, 2018

22.93 Miles

936 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.75 mi in 25:55

1.06

25:55

5.75

13.3

220

117

104

Dragon Fire

5.00 mi in 22:51

1

22:51

5

13.1

181

108

124

Grape Stomper

12.18 mi in 1:04:22

1

1:04:22

12.18

11.4

535

114

112
August 27, 2018

9.75 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

35

122

118

Moody Ambush

0.37 mi in 1:21

0.07

1:21

0.37

16.4

10

114

117

Rough Rider

8.38 mi in 34:12

1

34:12

8.38

14.7

326

135

120
August 26, 2018

13.65 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:24

1

10:24

2.93

16.9

152

219

137

Fruitdale

4.42 mi in 16:49

1

16:49

4.42

15.8

162

137

124

Ironhorse Rush

6.30 mi in 24:00

1.05

24:00

6.3

15.8

281

171

127
August 25, 2018

16.83 Miles

750 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

36

111

0

Rolling Thunder

1.02 mi in 3:00

1

3:00

1.02

20.4

49

250

128

Quicksilver

6.33 mi in 19:14

1

19:14

6.33

19.7

306

240

156

Redwood Dash

1.50 mi in 5:22

1

5:22

1.5

16.8

60

165

131

Sunday Afternoon

6.98 mi in 26:55

1

26:55

6.98

15.6

299

161

126
September 16, 2018

10.6

Miles

462

Calories

93,660

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:21

14.6

MPH

126

Watts

74

Calories

Rough Rider

8.38 mi in 33:07

15.2

MPH

146

Watts

337

Calories

Animal Adventure - Speed - 5 Min

93,660 points

14.8

MPH

127

Watts

45

Calories
September 15, 2018

13.6

Miles

570

Calories

72,600

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:01:17

13.2

MPH

120

Watts

528

Calories

Animal Adventure - Speed - 5 Min

72,600 points

12.9

MPH

95

Watts

36

Calories
September 14, 2018

12.5

Miles

468

Calories

78,160

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 37:54

12.7

MPH

100

Watts

280

Calories

Fruitdale

4.42 mi in 21:50

12.1

MPH

94

Watts

154

Calories

Animal Adventure - Speed - 5 Min

78,160 points

11.8

MPH

85

Watts

33

Calories
September 13, 2018

1.0

Miles

353

Calories

755,110

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

137

Watts

37

Calories

Animal Adventure - Speed - 5 Min

96,570 points

14.0

MPH

107

Watts

39

Calories

Animal Adventure - Speed - 10 Min

164,080 points

14.0

MPH

113

Watts

82

Calories

Animal Adventure - Speed - 10 Min

112,960 points

9.3

MPH

61

Watts

51

Calories

Animal Adventure - Speed - 20 Min

381,500 points

12.6

MPH

94

Watts

141

Calories
September 12, 2018

2.1

Miles

519

Calories

706,850

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:43

15.8

MPH

151

Watts

80

Calories

Animal Adventure - Speed - 5 Min

42,060 points

12.1

MPH

86

Watts

33

Calories

Animal Adventure - Speed - 5 Min

56,960 points

12.8

MPH

90

Watts

34

Calories

Animal Adventure - Speed - 5 Min

42,850 points

11.4

MPH

86

Watts

33

Calories

Animal Adventure - Speed - 5 Min

66,710 points

13.7

MPH

110

Watts

40

Calories

Animal Adventure - Speed - 5 Min

23,060 points

10.6

MPH

76

Watts

24

Calories

Animal Adventure - Speed - 5 Min

41,890 points

11.9

MPH

87

Watts

33

Calories

Animal Adventure - Speed - 5 Min

87,330 points

14.7

MPH

135

Watts

48

Calories

Animal Adventure - Speed - 5 Min

60,860 points

12.7

MPH

92

Watts

35

Calories

Animal Adventure - Speed - 5 Min

750 points

12.4

MPH

75

Watts

29

Calories

Animal Adventure - Speed - 5 Min

74,790 points

13.8

MPH

103

Watts

38

Calories

Animal Adventure - Speed - 10 Min

209,590 points

15.3

MPH

127

Watts

91

Calories
September 11, 2018

6.4

Miles

402

Calories

349,210

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:51

13.2

MPH

112

Watts

234

Calories

Animal Adventure - Speed - 5 Min

72,180 points

14.7

MPH

118

Watts

42

Calories

Animal Adventure - Speed - 5 Min

50,180 points

12.1

MPH

91

Watts

34

Calories

Animal Adventure - Speed - 10 Min

226,850 points

14.5

MPH

126

Watts

90

Calories
September 10, 2018

12.8

Miles

716

Calories

306,660

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

199

Watts

43

Calories

Lost Valley

11.78 mi in 1:00:13

11.7

MPH

128

Watts

549

Calories

Animal Adventure - Speed - 5 Min

111,950 points

12.9

MPH

99

Watts

37

Calories

Animal Adventure - Speed - 5 Min

116,190 points

13.6

MPH

109

Watts

40

Calories

Animal Adventure - Speed - 5 Min

78,520 points

15.2

MPH

133

Watts

47

Calories
September 2, 2018

13.3

Miles

705

Calories

251,085

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:54

20.7

MPH

237

Watts

46

Calories

Campus Loop

2.03 mi in 7:00

17.4

MPH

183

Watts

86

Calories

Campus Loop

2.03 mi in 7:12

16.9

MPH

170

Watts

84

Calories

Evening Bliss

2.36 mi in 9:19

15.2

MPH

148

Watts

96

Calories

Broken Spoke

5.43 mi in 21:30

15.2

MPH

154

Watts

229

Calories

Coin Toss - Speed - 5 Min

36,512 points

15.6

MPH

157

Watts

54

Calories

Animal Adventure - Speed - 5 Min

181,849 points

14.1

MPH

127

Watts

45

Calories

Dragons Revenge - Speed - 5 Min

32,724 points

13.9

MPH

139

Watts

49

Calories
September 1, 2018

14.4

Miles

634

Calories

154,827

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

134

Watts

38

Calories

Evening Bliss

2.36 mi in 8:15

17.2

MPH

183

Watts

102

Calories

Fruitdale

4.42 mi in 22:55

11.6

MPH

104

Watts

175

Calories

Quicksilver

6.33 mi in 24:20

15.6

MPH

153

Watts

259

Calories

Animal Adventure - Speed - 5 Min

154,827 points

14.6

MPH

138

Watts

49

Calories

Tutorial

0 points

1.9

MPH

12

Watts

2

Calories
August 31, 2018

13.6

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 7:00

12.9

MPH

104

Watts

53

Calories

Stormy Hollow

7.44 mi in 33:55

13.2

MPH

132

Watts

318

Calories

City Express

4.53 mi in 26:29

10.3

MPH

134

Watts

252

Calories
August 30, 2018

18.3

Miles

843

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:00:36

10.9

MPH

122

Watts

530

Calories

Ravens Roost

7.22 mi in 28:55

15.0

MPH

155

Watts

311

Calories
August 29, 2018

27.6

Miles

1,140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.27 mi in 4:57

15.4

MPH

130

Watts

46

Calories

Lost Trail

2.91 mi in 13:05

13.3

MPH

129

Watts

120

Calories

Stump Puller

7.20 mi in 30:45

14.0

MPH

134

Watts

292

Calories

Pyramid Mountain

14.04 mi in 1:00:41

13.9

MPH

140

Watts

597

Calories

Mini Mayhem

2.03 mi in 11:35

10.5

MPH

96

Watts

83

Calories
August 28, 2018

23.1

Miles

942

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.75 mi in 25:55

13.3

MPH

117

Watts

220

Calories

Dragon Fire

5.00 mi in 22:51

13.1

MPH

108

Watts

181

Calories

Grape Stomper

12.18 mi in 1:04:22

11.4

MPH

114

Watts

535

Calories
August 27, 2018

10.0

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

122

Watts

35

Calories

Moody Ambush

0.37 mi in 1:21

16.4

MPH

114

Watts

10

Calories

Rough Rider

8.38 mi in 34:12

14.7

MPH

135

Watts

326

Calories
August 26, 2018

13.9

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:24

16.9

MPH

219

Watts

152

Calories

Fruitdale

4.42 mi in 16:49

15.8

MPH

137

Watts

162

Calories

Ironhorse Rush

6.30 mi in 24:00

15.8

MPH

171

Watts

281

Calories
August 25, 2018

17.5

Miles

771

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

111

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:00

20.4

MPH

250

Watts

49

Calories

Quicksilver

6.33 mi in 19:14

19.7

MPH

240

Watts

306

Calories

Redwood Dash

1.50 mi in 5:22

16.8

MPH

165

Watts

60

Calories

Sunday Afternoon

6.98 mi in 26:55

15.6

MPH

161

Watts

299

Calories

Mini Vuelta 25 Aug 2018 - 16 Sep 2018

Mini Vuelta • 50 Miles (80 KM)

Mini Vuelta 25 Aug 2018 - 16 Sep 2018

# 228

of 803 Riders

3:29:00

Stage Race

Challenge Totals

September 16, 2018

11.64 Miles

456 Calories

0 Score

September 15, 2018

14.59 Miles

564 Calories

0 Score

September 14, 2018

13.40 Miles

467 Calories

0 Score

September 13, 2018

10.25 Miles

350 Calories

0 Score

September 12, 2018

14.92 Miles

518 Calories

0 Score

September 11, 2018

10.98 Miles

400 Calories

0 Score

September 10, 2018

16.26 Miles

716 Calories

0 Score

September 2, 2018

16.49 Miles

690 Calories

0 Score

September 1, 2018

15.36 Miles

624 Calories

0 Score

August 31, 2018

13.48 Miles

622 Calories

0 Score

August 30, 2018

18.25 Miles

841 Calories

0 Score

August 29, 2018

27.45 Miles

1,138 Calories

0 Score

August 28, 2018

22.93 Miles

936 Calories

0 Score

August 27, 2018

9.75 Miles

371 Calories

0 Score

August 26, 2018

13.65 Miles

594 Calories

0 Score

August 25, 2018

16.83 Miles

750 Calories

0 Score

September 16, 2018

10.6

462

93,660

September 15, 2018

13.6

570

72,600

Mini Vuelta
25 Aug 2018 - 16 Sep 2018

Mini Vuelta
25 Aug 2018 - 16 Sep 2018