NORC Expresso Challenge
May 2023

Brandon Henderson
20-29
Brandon Henderson
# 1 of 33
450 Miles
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Challenge Totals

Miles 450
Calories 14,449
Score 0

  • May 31, 2023

    30.00 Miles
    894 Calories
    0 Score
    Rides
    16.00 mi in 1:18:07
    14.00 mi in 58:21

  • May 30, 2023

    20.00 Miles
    606 Calories
    0 Score
    Rides
    20.00 mi in 1:28:38

  • May 28, 2023

    20.00 Miles
    633 Calories
    0 Score
    Rides
    15.00 mi in 1:05:23
    5.00 mi in 19:51

  • May 27, 2023

    17.00 Miles
    542 Calories
    0 Score
    Rides
    17.00 mi in 1:12:43

  • May 26, 2023

    12.00 Miles
    375 Calories
    0 Score
    Rides
    12.00 mi in 51:32

  • May 25, 2023

    10.00 Miles
    343 Calories
    0 Score
    Rides
    10.00 mi in 42:28

  • May 24, 2023

    11.00 Miles
    323 Calories
    0 Score
    Rides
    11.00 mi in 56:42

  • May 22, 2023

    16.00 Miles
    541 Calories
    0 Score
    Rides
    15.00 mi in 57:35
    1.00 mi in 3:41

  • May 21, 2023

    30.00 Miles
    945 Calories
    0 Score
    Rides
    30.00 mi in 2:09:36

  • May 20, 2023

    22.00 Miles
    725 Calories
    0 Score
    Rides
    5.00 mi in 20:52
    17.00 mi in 1:12:15

  • May 19, 2023

    20.00 Miles
    685 Calories
    0 Score
    Rides
    20.00 mi in 1:15:53

  • May 17, 2023

    20.00 Miles
    644 Calories
    0 Score
    Rides
    20.00 mi in 1:22:00

  • May 16, 2023

    12.03 Miles
    391 Calories
    0 Score
    Rides
    10.00 mi in 44:48
    2.03 mi in 8:40

  • May 15, 2023

    10.04 Miles
    312 Calories
    0 Score
    Rides
    3.00 mi in 13:29
    3.00 mi in 12:58
    2.01 mi in 8:30
    2.03 mi in 8:47

  • May 14, 2023

    20.00 Miles
    672 Calories
    0 Score
    Rides
    20.00 mi in 1:17:49

  • May 13, 2023

    20.04 Miles
    711 Calories
    0 Score
    Rides
    18.00 mi in 1:08:23
    2.04 mi in 7:47

  • May 11, 2023

    16.00 Miles
    516 Calories
    0 Score
    Rides
    16.00 mi in 1:05:05

  • May 10, 2023

    22.00 Miles
    720 Calories
    0 Score
    Rides
    22.00 mi in 1:29:10

  • May 9, 2023

    15.00 Miles
    428 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    6.00 mi in 29:39
    1.00 mi in 7:13
    1.00 mi in 4:41
    1.00 mi in 4:40
    5.00 mi in 21:45

  • May 8, 2023

    26.26 Miles
    853 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 3:50
    3.00 mi in 13:53
    7.00 mi in 30:09
    3.06 mi in 12:53
    2.36 mi in 9:32
    4.42 mi in 18:38
    4.42 mi in 19:15

  • May 7, 2023

    27.05 Miles
    884 Calories
    0 Score
    Rides
    2.00 mi in 8:09
    5.00 mi in 19:00
    3.00 mi in 12:41
    5.00 mi in 21:45
    4.00 mi in 18:27
    1.00 mi in 5:19
    3.00 mi in 14:27
    2.03 mi in 9:15
    2.02 mi in 9:06

  • May 5, 2023

    8.06 Miles
    237 Calories
    0 Score
    Rides
    2.00 mi in 10:47
    2.00 mi in 9:21
    2.03 mi in 8:39
    2.03 mi in 9:14

  • May 3, 2023

    14.10 Miles
    417 Calories
    0 Score
    Rides
    13.00 mi in 56:56
    1.10 mi in 5:15

  • May 2, 2023

    17.02 Miles
    489 Calories
    0 Score
    Rides
    10.00 mi in 50:15
    1.00 mi in 4:12
    1.00 mi in 5:14
    1.00 mi in 4:37
    4.02 mi in 22:17

  • May 1, 2023

    13.65 Miles
    480 Calories
    0 Score
    Rides
    0.60 mi in 2:47
    1.00 mi in 3:13
    2.00 mi in 10:16
    1.00 mi in 5:35
    2.00 mi in 9:55
    2.00 mi in 8:37
    1.00 mi in 4:30
    1.00 mi in 4:25
    1.02 mi in 4:10
    2.03 mi in 8:08
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