Old Colony YMCA Workplace Wellness Expresso Burn
1 Jul 2019 - 31 Aug 2019

Carol Bradley
Plymouth
60-69
Carol Bradley
# 3 of 62
204 Miles

Challenge Totals

Miles 204
Calories 9,285
Score 29,200

  • August 31, 2019

    4.00 Miles
    157 Calories
    0 Score
    Rides
    1.00 mi in 5:40
    3.00 mi in 17:43

  • August 30, 2019

    9.92 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 5:55
    1.00 mi in 6:04
    2.00 mi in 11:42
    4.42 mi in 27:16
    1.50 mi in 8:55

  • August 29, 2019

    10.92 Miles
    424 Calories
    0 Score
    Rides
    2.00 mi in 13:27
    4.42 mi in 26:39
    3.00 mi in 18:00
    1.50 mi in 8:32

  • August 28, 2019

    10.00 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 5:57
    9.00 mi in 53:55

  • August 27, 2019

    2.50 Miles
    104 Calories
    0 Score
    Rides
    1.00 mi in 5:15
    1.50 mi in 8:07

  • August 26, 2019

    5.50 Miles
    221 Calories
    0 Score
    Rides
    1.00 mi in 5:52
    3.00 mi in 17:39
    1.50 mi in 8:40

  • August 24, 2019

    3.00 Miles
    122 Calories
    0 Score
    Rides
    3.00 mi in 17:50

  • August 20, 2019

    7.51 Miles
    337 Calories
    0 Score
    Rides
    0.50 mi in 3:41
    0.51 mi in 3:40
    0.50 mi in 3:39
    0.50 mi in 4:04
    1.00 mi in 6:24
    4.50 mi in 29:08

  • August 19, 2019

    1.00 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 5:21

  • August 17, 2019

    4.00 Miles
    173 Calories
    0 Score
    Rides
    1.00 mi in 6:46
    1.50 mi in 8:38
    1.50 mi in 8:14

  • August 16, 2019

    1.50 Miles
    64 Calories
    0 Score
    Rides
    1.50 mi in 8:35

  • August 13, 2019

    4.00 Miles
    171 Calories
    0 Score
    Rides
    1.00 mi in 5:14
    3.00 mi in 17:48

  • August 12, 2019

    3.00 Miles
    125 Calories
    0 Score
    Rides
    3.00 mi in 17:38

  • August 10, 2019

    6.00 Miles
    236 Calories
    0 Score
    Rides
    2.00 mi in 12:07
    1.00 mi in 5:33
    1.50 mi in 8:59
    1.50 mi in 8:48

  • August 8, 2019

    1.50 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 8:05

  • August 7, 2019

    6.00 Miles
    243 Calories
    0 Score
    Rides
    3.00 mi in 17:12
    3.00 mi in 17:10

  • August 6, 2019

    1.50 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 9:16

  • August 4, 2019

    5.02 Miles
    206 Calories
    0 Score
    Rides
    2.00 mi in 12:13
    3.00 mi in 16:53
    0 points

  • August 3, 2019

    2.50 Miles
    103 Calories
    0 Score
    Rides
    1.00 mi in 5:21
    1.50 mi in 8:36

  • August 1, 2019

    3.00 Miles
    121 Calories
    0 Score
    Rides
    3.00 mi in 18:32

  • July 31, 2019

    2.00 Miles
    81 Calories
    0 Score
    Rides
    2.00 mi in 11:33

  • July 30, 2019

    7.21 Miles
    285 Calories
    0 Score
    Rides
    1.00 mi in 5:51
    1.50 mi in 8:50
    1.50 mi in 8:47
    1.50 mi in 8:31
    13,838 points
    15,362 points

  • July 29, 2019

    4.00 Miles
    160 Calories
    0 Score
    Rides
    1.00 mi in 5:46
    2.00 mi in 12:14
    1.00 mi in 5:39

  • July 28, 2019

    6.00 Miles
    247 Calories
    0 Score
    Rides
    6.00 mi in 35:59

  • July 27, 2019

    7.00 Miles
    280 Calories
    0 Score
    Rides
    3.00 mi in 19:23
    1.00 mi in 6:00
    3.00 mi in 17:52

  • July 26, 2019

    5.50 Miles
    220 Calories
    0 Score
    Rides
    4.00 mi in 26:10
    1.50 mi in 9:55

  • July 25, 2019

    4.00 Miles
    167 Calories
    0 Score
    Rides
    2.00 mi in 11:50
    1.00 mi in 5:08
    1.00 mi in 5:12

  • July 24, 2019

    6.00 Miles
    221 Calories
    0 Score
    Rides
    6.00 mi in 38:42

  • July 23, 2019

    6.37 Miles
    238 Calories
    0 Score
    Rides
    1.00 mi in 5:51
    2.00 mi in 11:25
    3.37 mi in 18:58

  • July 22, 2019

    4.00 Miles
    163 Calories
    0 Score
    Rides
    4.00 mi in 26:06

  • July 20, 2019

    5.01 Miles
    207 Calories
    0 Score
    Rides
    1.00 mi in 6:11
    1.00 mi in 5:43
    3.00 mi in 17:22
    0 points

  • July 17, 2019

    8.00 Miles
    340 Calories
    0 Score
    Rides
    2.00 mi in 12:22
    2.00 mi in 11:43
    3.00 mi in 18:20
    1.00 mi in 5:32

  • July 16, 2019

    4.00 Miles
    291 Calories
    0 Score
    Rides
    4.00 mi in 24:29

  • July 14, 2019

    1.00 Miles
    74 Calories
    0 Score
    Rides
    1.00 mi in 6:43

  • July 13, 2019

    7.00 Miles
    422 Calories
    0 Score
    Rides
    2.00 mi in 13:15
    2.00 mi in 11:57
    3.00 mi in 18:41

  • July 12, 2019

    5.74 Miles
    421 Calories
    0 Score
    Rides
    1.02 mi in 6:42
    2.36 mi in 15:22
    2.36 mi in 15:17

  • July 11, 2019

    2.03 Miles
    157 Calories
    0 Score
    Rides
    2.03 mi in 13:36

  • July 10, 2019

    3.05 Miles
    79 Calories
    0 Score
    Rides
    1.02 mi in 6:17
    2.03 mi in 12:25

  • July 9, 2019

    1.50 Miles
    111 Calories
    0 Score
    Rides
    1.50 mi in 9:11

  • July 8, 2019

    4.98 Miles
    367 Calories
    0 Score
    Rides
    1.61 mi in 11:15
    3.37 mi in 21:40

  • July 7, 2019

    6.66 Miles
    175 Calories
    0 Score
    Rides
    1.10 mi in 7:16
    4.06 mi in 27:51
    1.50 mi in 7:16

  • July 5, 2019

    2.90 Miles
    134 Calories
    0 Score
    Rides
    2.90 mi in 18:29

  • July 4, 2019

    4.40 Miles
    96 Calories
    0 Score
    Rides
    4.40 mi in 13:22

  • July 3, 2019

    3.30 Miles
    285 Calories
    0 Score
    Rides
    1.00 mi in 6:07
    2.30 mi in 21:09
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default