Old Colony YMCA Workplace Wellness Expresso Burn
1 Jul 2019 - 31 Aug 2019

Sharon Pullen
Plymouth
50-59
Sharon Pullen
# 2 of 62
230 Miles

Challenge Totals

Miles 230
Calories 9,362
Score 0

  • August 27, 2019

    16.34 Miles
    563 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    2.00 mi in 9:32
    3.65 mi in 19:33
    2.00 mi in 9:45
    3.00 mi in 14:50
    3.69 mi in 19:06
    1.00 mi in 4:56

  • August 25, 2019

    13.00 Miles
    436 Calories
    0 Score
    Rides
    4.00 mi in 20:45
    3.00 mi in 15:45
    3.00 mi in 14:36
    3.00 mi in 15:07

  • August 21, 2019

    19.00 Miles
    676 Calories
    0 Score
    Rides
    4.00 mi in 20:06
    3.00 mi in 14:07
    4.00 mi in 19:57
    3.00 mi in 14:27
    2.00 mi in 10:33
    1.00 mi in 5:08
    2.00 mi in 9:53

  • August 18, 2019

    7.31 Miles
    263 Calories
    0 Score
    Rides
    2.00 mi in 10:24
    1.31 mi in 7:46
    2.00 mi in 9:41
    2.00 mi in 10:04
    0 points

  • August 11, 2019

    12.71 Miles
    489 Calories
    0 Score
    Rides
    2.41 mi in 13:20
    3.00 mi in 14:17
    3.00 mi in 14:35
    0.41 mi in 3:03
    0.30 mi in 2:24
    2.59 mi in 13:24
    1.00 mi in 4:47

  • August 7, 2019

    11.40 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    2.00 mi in 9:30
    2.40 mi in 13:38
    2.00 mi in 10:08
    3.00 mi in 15:26
    1.00 mi in 4:28

  • July 25, 2019

    2.00 Miles
    70 Calories
    0 Score
    Rides
    2.00 mi in 11:06

  • July 24, 2019

    7.00 Miles
    258 Calories
    0 Score
    Rides
    5.00 mi in 26:19
    2.00 mi in 10:27

  • July 23, 2019

    28.00 Miles
    981 Calories
    0 Score
    Rides
    2.00 mi in 9:30
    5.00 mi in 24:45
    5.00 mi in 25:20
    3.00 mi in 15:00
    5.00 mi in 25:54
    4.00 mi in 19:58
    4.00 mi in 20:55

  • July 22, 2019

    4.00 Miles
    136 Calories
    0 Score
    Rides
    4.00 mi in 19:49

  • July 21, 2019

    12.45 Miles
    483 Calories
    0 Score
    Rides
    3.00 mi in 14:46
    2.00 mi in 9:56
    0.62 mi in 3:52
    2.00 mi in 9:48
    0.83 mi in 5:14
    2.00 mi in 9:15
    2.00 mi in 9:07

  • July 20, 2019

    3.00 Miles
    104 Calories
    0 Score
    Rides
    3.00 mi in 14:24

  • July 19, 2019

    3.00 Miles
    103 Calories
    0 Score
    Rides
    3.00 mi in 14:49

  • July 18, 2019

    7.00 Miles
    224 Calories
    0 Score
    Rides
    3.00 mi in 15:59
    2.00 mi in 10:07
    2.00 mi in 9:56

  • July 17, 2019

    15.00 Miles
    566 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    2.00 mi in 8:53
    3.00 mi in 13:51
    2.00 mi in 9:15
    2.00 mi in 9:23
    1.00 mi in 4:30
    1.00 mi in 4:26
    2.00 mi in 9:30
    1.00 mi in 4:57

  • July 16, 2019

    6.00 Miles
    272 Calories
    0 Score
    Rides
    3.00 mi in 15:13
    3.00 mi in 14:12

  • July 14, 2019

    8.93 Miles
    489 Calories
    0 Score
    Rides
    1.93 mi in 10:20
    2.00 mi in 9:07
    2.00 mi in 9:39
    3.00 mi in 14:03

  • July 13, 2019

    14.00 Miles
    801 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.00 mi in 4:43
    1.00 mi in 4:51
    2.00 mi in 9:17
    3.00 mi in 13:56
    3.00 mi in 14:53
    3.00 mi in 14:49

  • July 12, 2019

    4.39 Miles
    121 Calories
    0 Score
    Rides
    2.36 mi in 11:50
    2.03 mi in 9:55

  • July 11, 2019

    4.06 Miles
    179 Calories
    0 Score
    Rides
    2.03 mi in 11:47
    2.03 mi in 9:49

  • July 10, 2019

    8.94 Miles
    241 Calories
    0 Score
    Rides
    1.02 mi in 5:16
    1.02 mi in 5:04
    3.37 mi in 16:42
    1.50 mi in 7:36
    2.03 mi in 9:46

  • July 9, 2019

    7.79 Miles
    315 Calories
    0 Score
    Rides
    3.37 mi in 16:47
    4.42 mi in 23:58

  • July 8, 2019

    8.80 Miles
    541 Calories
    0 Score
    Rides
    4.40 mi in 25:00
    4.40 mi in 27:00

  • July 7, 2019

    4.01 Miles
    374 Calories
    0 Score
    Rides
    4.01 mi in 29:00
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