mike starr - Passport to Wellness - Road Trip Challenge

Passport to Wellness - Road Trip Challenge
8 Jan 2019 - 28 Feb 2019

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Riders

Info

Passport to Wellness - Road Trip Challenge
8 Jan 2019 - 28 Feb 2019

mike starr

YMCA - Greater Richmond - Manchester 40-49

40-49

# 54 of 663

4,881 Calories

# 54

of 663 Riders

4,881

Calories

Challenge Totals

Miles	117
Calories	4,881
Score	0

Timeline

February 24, 2019

9.38 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

27

66

142

Falcon Flight

8.38 mi in 30:36

1

30:36

8.38

16.4

345

164

163
February 23, 2019

9.38 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

26

62

135

Falcon Flight

8.38 mi in 30:30

1

30:30

8.38

16.5

346

165

162
February 17, 2019

6.94 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:35

1

12:35

2.93

14.0

125

143

145

Bent Spoke

4.01 mi in 13:59

1

13:59

4.01

17.2

177

187

152
February 16, 2019

7.33 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

27

74

137

Quicksilver

6.33 mi in 21:53

1

21:53

6.33

17.4

269

180

158
February 10, 2019

6.39 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

35

112

145

Billy Goat Falls

5.37 mi in 20:01

1

20:01

5.37

16.1

252

185

158
February 9, 2019

8.44 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

31

110

142

Stormy Hollow

7.44 mi in 27:54

1

27:54

7.44

16.0

345

182

156
February 8, 2019

9.38 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

27

71

133

Falcon Flight

8.38 mi in 28:42

1

28:42

8.38

17.5

366

188

157
February 3, 2019

6.02 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

34

104

142

Dragon Fire

5.00 mi in 16:15

1

16:15

5

18.5

218

199

161
January 27, 2019

10.41 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 28:47

1

28:47

8.38

17.5

363

186

162

Mini Mayhem

2.03 mi in 8:46

1

8:46

2.03

13.9

66

103

147
January 26, 2019

9.22 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:32

2

8:32

2

14.1

62

97

141

Ravens Roost

7.22 mi in 26:40

1

26:40

7.22

16.2

327

180

161
January 25, 2019

7.33 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

27

73

131

Quicksilver

6.33 mi in 21:30

1

21:30

6.33

17.7

274

188

156
January 20, 2019

7.98 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

34

126

148

Sunday Afternoon

6.98 mi in 24:59

1

24:59

6.98

16.8

307

180

159
January 19, 2019

7.33 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

29

84

141

Quicksilver

6.33 mi in 21:55

1

21:55

6.33

17.3

268

179

163
January 12, 2019

10.67 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 43:43

1

43:43

10.67

14.6

439

143

159
February 24, 2019

9.4

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

66

Watts

27

Calories

Falcon Flight

8.38 mi in 30:36

16.4

MPH

164

Watts

345

Calories
February 23, 2019

9.4

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

62

Watts

26

Calories

Falcon Flight

8.38 mi in 30:30

16.5

MPH

165

Watts

346

Calories
February 17, 2019

7.0

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:35

14.0

MPH

143

Watts

125

Calories

Bent Spoke

4.01 mi in 13:59

17.2

MPH

187

Watts

177

Calories
February 16, 2019

7.4

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

74

Watts

27

Calories

Quicksilver

6.33 mi in 21:53

17.4

MPH

180

Watts

269

Calories
February 10, 2019

6.4

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

112

Watts

35

Calories

Billy Goat Falls

5.37 mi in 20:01

16.1

MPH

185

Watts

252

Calories
February 9, 2019

8.5

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

110

Watts

31

Calories

Stormy Hollow

7.44 mi in 27:54

16.0

MPH

182

Watts

345

Calories
February 8, 2019

9.4

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

71

Watts

27

Calories

Falcon Flight

8.38 mi in 28:42

17.5

MPH

188

Watts

366

Calories
February 3, 2019

6.3

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

104

Watts

34

Calories

Dragon Fire

5.00 mi in 16:15

18.5

MPH

199

Watts

218

Calories
January 27, 2019

10.5

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 28:47

17.5

MPH

186

Watts

363

Calories

Mini Mayhem

2.03 mi in 8:46

13.9

MPH

103

Watts

66

Calories
January 26, 2019

9.3

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:32

14.1

MPH

97

Watts

62

Calories

Ravens Roost

7.22 mi in 26:40

16.2

MPH

180

Watts

327

Calories
January 25, 2019

7.4

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

73

Watts

27

Calories

Quicksilver

6.33 mi in 21:30

17.7

MPH

188

Watts

274

Calories
January 20, 2019

8.1

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

126

Watts

34

Calories

Sunday Afternoon

6.98 mi in 24:59

16.8

MPH

180

Watts

307

Calories
January 19, 2019

7.4

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

84

Watts

29

Calories

Quicksilver

6.33 mi in 21:55

17.3

MPH

179

Watts

268

Calories
January 12, 2019

10.7

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 43:43

14.6

MPH

143

Watts

439

Calories

Passport to Wellness - Road Trip Challenge 8 Jan 2019 - 28 Feb 2019

Passport to Wellness - Road Trip Challenge 8 Jan 2019 - 28 Feb 2019

# 54

of 663 Riders

4,881

Calories

Challenge Totals

February 24, 2019

9.38 Miles

372 Calories

0 Score

February 23, 2019

9.38 Miles

372 Calories

0 Score

February 17, 2019

6.94 Miles

302 Calories

0 Score

February 16, 2019

7.33 Miles

296 Calories

0 Score

February 10, 2019

6.39 Miles

287 Calories

0 Score

February 9, 2019

8.44 Miles

376 Calories

0 Score

February 8, 2019

9.38 Miles

393 Calories

0 Score

February 3, 2019

6.02 Miles

252 Calories

0 Score

January 27, 2019

10.41 Miles

429 Calories

0 Score

January 26, 2019

9.22 Miles

389 Calories

0 Score

January 25, 2019

7.33 Miles

301 Calories

0 Score

January 20, 2019

7.98 Miles

341 Calories

0 Score

January 19, 2019

7.33 Miles

297 Calories

0 Score

January 12, 2019

10.67 Miles

439 Calories

0 Score

February 24, 2019

9.4

372

0

February 23, 2019

9.4

372

0

February 17, 2019

7.0

303

0

February 16, 2019

7.4

296

0

February 10, 2019

Passport to Wellness - Road Trip Challenge
8 Jan 2019 - 28 Feb 2019

Passport to Wellness - Road Trip Challenge
8 Jan 2019 - 28 Feb 2019