Deb Cliver - Peck and Burn - Interactive Fitness

Peck and Burn
1 Jan 2017 - 31 Dec 2017

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Peck and Burn
1 Jan 2017 - 31 Dec 2017

Deb Cliver

Mercyhurst College 50-59

50-59

# 1693 of 2,763

6,864 Calories

# 1693

of 2,763 Riders

6,864

Calories

Challenge Totals

Miles	240
Calories	6,864
Score	0

Timeline

June 6, 2017

2.03 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:21

1

12:21

2.03

9.9

56

53

111
June 5, 2017

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

24

53

107
April 23, 2017

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

26

59

116
March 30, 2017

6.98 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 43:54

1

43:54

6.98

9.5

210

56

119
March 29, 2017

3.03 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

24

62

120

Campus Loop

2.03 mi in 11:25

1

11:25

2.03

10.7

52

52

110
March 28, 2017

4.42 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:05

1

23:05

4.42

11.5

114

59

110
March 26, 2017

2.36 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 16:17

1

16:17

2.36

8.7

69

47

114
March 25, 2017

4.06 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 23:00

2

23:00

4.06

10.6

102

51

114
March 23, 2017

6.00 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

24

58

133

Dragon Fire

5.00 mi in 23:01

1

23:01

5

13.0

146

82

137
March 21, 2017

6.91 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 40:53

1

40:53

6.91

10.1

197

57

118
March 20, 2017

7.78 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

32

124

146

Fruitdale

4.42 mi in 24:05

1

24:05

4.42

11.0

108

51

111

Rabbit Run

2.36 mi in 13:31

1

13:31

2.36

10.5

64

56

133
March 19, 2017

7.92 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

25

68

110

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

28

91

145

Fruitdale

4.42 mi in 19:27

1

19:27

4.42

13.6

124

83

136

Redwood Dash

1.50 mi in 10:22

1

10:22

1.5

8.7

36

34

120
March 17, 2017

5.43 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 33:24

1

33:24

5.43

9.8

167

59

114
March 16, 2017

5.43 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 34:19

1

34:19

5.43

9.5

165

56

113
March 15, 2017

5.40 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:04

1

13:04

2.03

9.3

50

40

123

Coastal Run

3.37 mi in 14:30

1

14:30

3.37

13.9

105

98

146
March 14, 2017

6.91 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 42:06

1

42:06

6.91

9.8

192

53

114
March 13, 2017

6.33 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 35:21

1

35:21

6.33

10.7

180

61

114
March 7, 2017

5.39 Miles

153 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

Laps

5:15

1

11.4

23

51

125

Rabbit Run

2.36 mi in 10:28

1

Laps

10:28

2.36

13.5

72

92

129

Mini Mayhem

2.03 mi in 9:09

1

Laps

9:09

2.03

13.3

58

83

140

Tutorial

0 points

0

Points

0:03

0

3.0

0

4

0
March 3, 2017

5.37 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 32:42

1

32:42

5.37

9.9

184

70

126
March 1, 2017

5.72 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

24

55

122

Evening Bliss

2.36 mi in 13:43

1

13:43

2.36

10.3

63

53

120

Rabbit Run

2.36 mi in 10:54

1

10:54

2.36

13.0

70

84

127
February 28, 2017

2.36 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:53

1

11:53

2.36

11.9

66

70

118
February 27, 2017

5.92 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:20

1

24:20

4.42

10.9

107

49

108

Redwood Dash

1.50 mi in 8:23

1

8:23

1.5

10.7

35

48

113
February 26, 2017

6.00 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

24

53

123

Dragon Fire

5.00 mi in 24:48

1

24:48

5

12.1

142

72

122
February 23, 2017

6.78 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

28

75

107

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

30

107

137

Campus Loop

0.36 mi in 1:46

0.18

1:46

0.36

12.2

11

81

104

Fruitdale

4.42 mi in 21:54

1

21:54

4.42

12.1

119

67

115
February 21, 2017

6.04 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:39

1

10:39

2.03

11.4

58

67

116

Bent Spoke

4.01 mi in 22:48

1

22:48

4.01

10.6

130

71

111
February 20, 2017

6.00 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

104

124

Dragon Fire

5.00 mi in 24:21

1

24:21

5

12.3

140

72

109
February 19, 2017

4.86 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

27

85

120

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

42

85

119

Rabbit Run

2.36 mi in 12:38

1

12:38

2.36

11.2

64

62

105
February 17, 2017

5.42 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

22

39

116

Fruitdale

4.42 mi in 20:36

1

20:36

4.42

12.9

119

73

119
February 14, 2017

5.00 Miles

132 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:46

1

Laps

26:46

5

11.2

132

59

122

Tutorial

0 points

0

Points

0:03

0

2.9

0

30

0
February 13, 2017

4.72 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:09

1

12:09

2.36

11.7

68

69

113

Rabbit Run

2.36 mi in 12:27

1

12:27

2.36

11.4

66

65

124
February 12, 2017

4.42 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:39

1

22:39

4.42

11.7

112

58

118
February 11, 2017

4.86 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

27

78

118

Evening Bliss

2.36 mi in 12:12

1

12:12

2.36

11.6

67

67

121

Redwood Dash

1.50 mi in 6:58

1

6:58

1.5

12.9

39

73

127
February 10, 2017

4.53 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 38:38

1

38:38

4.53

7.0

214

69

128
February 8, 2017

4.42 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:37

1

20:37

4.42

12.9

122

74

127
February 7, 2017

5.42 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

24

62

106

Fruitdale

4.42 mi in 24:06

1

24:06

4.42

11.0

113

55

110
February 6, 2017

5.00 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 30:37

1

30:37

5

9.8

132

48

110
February 5, 2017

4.01 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:20

1

22:20

4.01

10.8

125

70

119
February 4, 2017

4.00 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:04

4

19:04

4

12.6

102

65

115
February 3, 2017

4.42 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:48

1

20:48

4.42

12.8

119

72

116
February 2, 2017

4.42 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:40

1

21:40

4.42

12.2

115

65

117
February 1, 2017

3.91 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

27

87

116

Lost Trail

2.91 mi in 14:48

1

14:48

2.91

11.8

85

72

126
January 29, 2017

4.01 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:09

1

23:09

4.01

10.4

122

65

117
January 28, 2017

3.03 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

28

85

117

Campus Loop

2.03 mi in 10:02

1

10:02

2.03

12.1

56

69

122
January 27, 2017

3.37 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:07

1

17:07

3.37

11.8

97

70

120
January 25, 2017

2.93 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:38

1

18:38

2.93

9.4

108

73

128
January 24, 2017

4.05 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

28

83

113

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

29

81

123

Campus Loop

2.03 mi in 10:09

1

10:09

2.03

12.0

55

66

122
January 23, 2017

3.86 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:15

1

7:15

1.5

12.4

39

65

116

Rabbit Run

2.36 mi in 11:48

1

11:48

2.36

12.0

69

74

114
January 22, 2017

2.93 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:38

1

18:38

2.93

9.4

106

71

121
January 21, 2017

2.91 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:23

1

15:23

2.91

11.3

83

67

118
January 20, 2017

3.05 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

70

116

Mini Mayhem

2.03 mi in 10:21

1

10:21

2.03

11.8

54

64

120
January 19, 2017

3.36 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

26

76

125

Evening Bliss

2.36 mi in 12:28

1

12:28

2.36

11.4

65

64

113
January 18, 2017

3.53 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:42

1

10:42

2.03

11.4

53

59

122

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

38

63

112
June 6, 2017

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:21

9.9

MPH

53

Watts

56

Calories
June 5, 2017

1.0

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

53

Watts

24

Calories
April 23, 2017

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

59

Watts

26

Calories
March 30, 2017

7.0

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 43:54

9.5

MPH

56

Watts

210

Calories
March 29, 2017

3.0

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

62

Watts

24

Calories

Campus Loop

2.03 mi in 11:25

10.7

MPH

52

Watts

52

Calories
March 28, 2017

4.5

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:05

11.5

MPH

59

Watts

114

Calories
March 26, 2017

2.4

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 16:17

8.7

MPH

47

Watts

69

Calories
March 25, 2017

4.1

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 23:00

10.6

MPH

51

Watts

102

Calories
March 23, 2017

6.2

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

58

Watts

24

Calories

Dragon Fire

5.00 mi in 23:01

13.0

MPH

82

Watts

146

Calories
March 21, 2017

6.9

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 40:53

10.1

MPH

57

Watts

197

Calories
March 20, 2017

7.8

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

124

Watts

32

Calories

Fruitdale

4.42 mi in 24:05

11.0

MPH

51

Watts

108

Calories

Rabbit Run

2.36 mi in 13:31

10.5

MPH

56

Watts

64

Calories
March 19, 2017

7.9

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

68

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

91

Watts

28

Calories

Fruitdale

4.42 mi in 19:27

13.6

MPH

83

Watts

124

Calories

Redwood Dash

1.50 mi in 10:22

8.7

MPH

34

Watts

36

Calories
March 17, 2017

5.4

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 33:24

9.8

MPH

59

Watts

167

Calories
March 16, 2017

5.4

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 34:19

9.5

MPH

56

Watts

165

Calories
March 15, 2017

5.4

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:04

9.3

MPH

40

Watts

50

Calories

Coastal Run

3.37 mi in 14:30

13.9

MPH

98

Watts

105

Calories
March 14, 2017

6.9

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 42:06

9.8

MPH

53

Watts

192

Calories
March 13, 2017

6.3

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 35:21

10.7

MPH

61

Watts

180

Calories
March 7, 2017

5.6

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

51

Watts

23

Calories

Rabbit Run

2.36 mi in 10:28

13.5

MPH

92

Watts

72

Calories

Mini Mayhem

2.03 mi in 9:09

13.3

MPH

83

Watts

58

Calories

Tutorial

0 points

3.0

MPH

4

Watts

0

Calories
March 3, 2017

5.4

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 32:42

9.9

MPH

70

Watts

184

Calories
March 1, 2017

5.7

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

55

Watts

24

Calories

Evening Bliss

2.36 mi in 13:43

10.3

MPH

53

Watts

63

Calories

Rabbit Run

2.36 mi in 10:54

13.0

MPH

84

Watts

70

Calories
February 28, 2017

2.4

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:53

11.9

MPH

70

Watts

66

Calories
February 27, 2017

5.9

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:20

10.9

MPH

49

Watts

107

Calories

Redwood Dash

1.50 mi in 8:23

10.7

MPH

48

Watts

35

Calories
February 26, 2017

6.0

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

53

Watts

24

Calories

Dragon Fire

5.00 mi in 24:48

12.1

MPH

72

Watts

142

Calories
February 23, 2017

6.8

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

75

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

107

Watts

30

Calories

Campus Loop

0.36 mi in 1:46

12.2

MPH

81

Watts

11

Calories

Fruitdale

4.42 mi in 21:54

12.1

MPH

67

Watts

119

Calories
February 21, 2017

6.1

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:39

11.4

MPH

67

Watts

58

Calories

Bent Spoke

4.01 mi in 22:48

10.6

MPH

71

Watts

130

Calories
February 20, 2017

6.0

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

104

Watts

30

Calories

Dragon Fire

5.00 mi in 24:21

12.3

MPH

72

Watts

140

Calories
February 19, 2017

4.9

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

85

Watts

27

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

85

Watts

42

Calories

Rabbit Run

2.36 mi in 12:38

11.2

MPH

62

Watts

64

Calories
February 17, 2017

5.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

39

Watts

22

Calories

Fruitdale

4.42 mi in 20:36

12.9

MPH

73

Watts

119

Calories
February 14, 2017

5.0

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 26:46

11.2

MPH

59

Watts

132

Calories

Tutorial

0 points

2.9

MPH

30

Watts

0

Calories
February 13, 2017

4.7

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:09

11.7

MPH

69

Watts

68

Calories

Rabbit Run

2.36 mi in 12:27

11.4

MPH

65

Watts

66

Calories
February 12, 2017

4.4

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:39

11.7

MPH

58

Watts

112

Calories
February 11, 2017

4.9

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

78

Watts

27

Calories

Evening Bliss

2.36 mi in 12:12

11.6

MPH

67

Watts

67

Calories

Redwood Dash

1.50 mi in 6:58

12.9

MPH

73

Watts

39

Calories
February 10, 2017

4.5

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 38:38

7.0

MPH

69

Watts

214

Calories
February 8, 2017

4.4

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:37

12.9

MPH

74

Watts

122

Calories
February 7, 2017

5.4

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

62

Watts

24

Calories

Fruitdale

4.42 mi in 24:06

11.0

MPH

55

Watts

113

Calories
February 6, 2017

5.0

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 30:37

9.8

MPH

48

Watts

132

Calories
February 5, 2017

4.0

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:20

10.8

MPH

70

Watts

125

Calories
February 4, 2017

4.1

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:04

12.6

MPH

65

Watts

102

Calories
February 3, 2017

4.4

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:48

12.8

MPH

72

Watts

119

Calories
February 2, 2017

4.4

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:40

12.2

MPH

65

Watts

115

Calories
February 1, 2017

3.9

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

87

Watts

27

Calories

Lost Trail

2.91 mi in 14:48

11.8

MPH

72

Watts

85

Calories
January 29, 2017

4.0

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:09

10.4

MPH

65

Watts

122

Calories
January 28, 2017

3.0

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

85

Watts

28

Calories

Campus Loop

2.03 mi in 10:02

12.1

MPH

69

Watts

56

Calories
January 27, 2017

3.4

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:07

11.8

MPH

70

Watts

97

Calories
January 25, 2017

2.9

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 18:38

9.4

MPH

73

Watts

108

Calories
January 24, 2017

4.1

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

83

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

81

Watts

29

Calories

Campus Loop

2.03 mi in 10:09

12.0

MPH

66

Watts

55

Calories
January 23, 2017

3.9

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:15

12.4

MPH

65

Watts

39

Calories

Rabbit Run

2.36 mi in 11:48

12.0

MPH

74

Watts

69

Calories
January 22, 2017

2.9

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 18:38

9.4

MPH

71

Watts

106

Calories
January 21, 2017

2.9

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:23

11.3

MPH

67

Watts

83

Calories
January 20, 2017

3.1

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

70

Watts

29

Calories

Mini Mayhem

2.03 mi in 10:21

11.8

MPH

64

Watts

54

Calories
January 19, 2017

3.4

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

76

Watts

26

Calories

Evening Bliss

2.36 mi in 12:28

11.4

MPH

64

Watts

65

Calories
January 18, 2017

3.5

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:42

11.4

MPH

59

Watts

53

Calories

Redwood Dash

1.50 mi in 7:21

12.2

MPH

63

Watts

38

Calories

Peck and Burn 1 Jan 2017 - 31 Dec 2017

Peck and Burn 1 Jan 2017 - 31 Dec 2017

# 1693

of 2,763 Riders

6,864

Calories

Challenge Totals

June 6, 2017

2.03 Miles

56 Calories

0 Score

June 5, 2017

1.00 Miles

24 Calories

0 Score

April 23, 2017

1.00 Miles

26 Calories

0 Score

March 30, 2017

6.98 Miles

210 Calories

0 Score

March 29, 2017

3.03 Miles

76 Calories

0 Score

March 28, 2017

4.42 Miles

114 Calories

0 Score

March 26, 2017

2.36 Miles

69 Calories

0 Score

March 25, 2017

4.06 Miles

102 Calories

0 Score

March 23, 2017

6.00 Miles

170 Calories

0 Score

March 21, 2017

6.91 Miles

197 Calories

0 Score

March 20, 2017

7.78 Miles

204 Calories

0 Score

March 19, 2017

7.92 Miles

213 Calories

0 Score

March 17, 2017

5.43 Miles

167 Calories

0 Score

March 16, 2017

5.43 Miles

165 Calories

0 Score

March 15, 2017

5.40 Miles

155 Calories

0 Score

March 14, 2017

6.91 Miles

192 Calories

0 Score

March 13, 2017

6.33 Miles

180 Calories

0 Score

March 7, 2017

5.39 Miles

153 Calories

0 Score

March 3, 2017

Peck and Burn
1 Jan 2017 - 31 Dec 2017

Peck and Burn
1 Jan 2017 - 31 Dec 2017