Ben Raulerson - Peck and Burn - Interactive Fitness

Peck and Burn
1 Jan 2017 - 31 Dec 2017

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Peck and Burn
1 Jan 2017 - 31 Dec 2017

Ben Raulerson

Retro Fitness - Baymeadows 50-59

50-59

# 1935 of 2,763

3,724 Calories

# 1935

of 2,763 Riders

3,724

Calories

Challenge Totals

Miles	107
Calories	3,724
Score	292,330

Timeline

December 7, 2017

4.39 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:31

1

11:31

2.36

12.3

68

75

112

Mini Mayhem

2.03 mi in 10:01

1

10:01

2.03

12.2

54

67

118
December 6, 2017

5.55 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

28

82

113

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

28

69

111

Campus Loop

2.03 mi in 10:28

1

10:28

2.03

11.6

57

68

109

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

38

62

108
October 25, 2017

2.03 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:45

1

8:45

2.03

13.9

61

93

130
August 29, 2017

4.42 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:30

1

18:30

4.42

14.3

133

96

125
July 1, 2017

6.97 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:08

1

7:08

2.03

17.1

75

151

131

Lost Trail

2.91 mi in 13:55

1

13:55

2.91

12.5

87

80

125

Mini Mayhem

2.03 mi in 9:06

1

9:06

2.03

13.4

57

83

124
June 30, 2017

7.42 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

29

94

126

Rolling Thunder

1.02 mi in 3:45

1

3:45

1.02

16.3

39

150

130

Coastal Run

3.37 mi in 15:13

1

15:13

3.37

13.3

101

87

114

Mini Mayhem

2.03 mi in 10:16

1

10:16

2.03

11.9

54

64

116
June 29, 2017

10.49 Miles

320 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

Laps

4:45

1

12.6

25

66

118

Campus Loop

2.03 mi in 10:15

1

Laps

10:15

2.03

11.9

55

66

120

Broken Spoke

5.43 mi in 26:28

1

Laps

26:28

5.43

12.3

177

88

119

Coin Toss - Speed - 5 Min

25,658 points

25,658

Points

5:00

1.01

12.1

31

79

116

Dragons Island - Speed - 5 Min

33,719 points

33,719

Points

5:00

1.02

12.2

32

83

119
June 28, 2017

8.87 Miles

252 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:59

1

Laps

10:59

2.36

12.9

72

87

126

Fruitdale

4.42 mi in 21:21

1

Laps

21:21

4.42

12.4

118

68

121

Coin Toss - Speed - 10 Min

57,187 points

57,187

Points

10:00

2.09

12.5

62

80

129
June 27, 2017

7.73 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:24

1

26:24

5.37

12.2

198

101

121

Rabbit Run

2.36 mi in 10:53

1

10:53

2.36

13.0

70

84

126
June 26, 2017

7.17 Miles

234 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:15

1

Laps

18:15

4.01

13.2

137

102

124

Coin Toss - Speed - 5 Min

33,951 points

33,951

Points

5:00

1.14

13.7

36

97

129

Dragons Island - Speed - 10 Min

61,539 points

61,539

Points

10:00

2.02

12.1

61

78

126
May 4, 2017

5.84 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:01

1

14:01

2.91

12.5

89

82

123

Alpine Splash

2.93 mi in 14:28

1

14:28

2.93

12.2

117

111

137
May 3, 2017

6.42 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:52

1

9:52

2.03

12.3

54

70

116

Rabbit Run

2.36 mi in 11:26

1

11:26

2.36

12.4

69

76

118

Mini Mayhem

2.03 mi in 8:29

1

8:29

2.03

14.4

64

101

117
May 1, 2017

7.82 Miles

311 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:31

1

Laps

11:31

2.36

12.3

69

76

120

City Express

4.53 mi in 28:09

1

Laps

28:09

4.53

9.7

215

104

122

Dragons Island - Speed - 5 Min

19,821 points

19,821

Points

5:00

0.93

11.2

27

67

124
April 22, 2017

6.24 Miles

194 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:17

1

Laps

21:17

5

14.1

154

97

129

Coin Toss - Speed - 5 Min

33,886 points

33,886

Points

5:00

1.24

14.9

40

109

138
March 7, 2017

5.00 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:00

5

20:00

5

15.0

156

106

95
March 4, 2017

8.80 Miles

280 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:24

1

Laps

8:24

2.03

14.5

62

100

108

Coastal Run

3.37 mi in 13:45

1

Laps

13:45

3.37

14.7

110

109

141

Rabbit Run

2.36 mi in 9:10

1

Laps

9:10

2.36

15.4

78

120

131

Dragons Island - Speed - 5 Min

26,569 points

26,569

Points

5:00

1.04

12.5

30

76

127

Tutorial

0 points

0

Points

0:02

0

2.6

0

0

0
February 27, 2017

5.55 Miles

162 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

Laps

3:43

1

16.1

32

122

119

Rolling Thunder

1.02 mi in 4:14

1

Laps

4:14

1.02

14.5

30

99

122

Campus Loop

2.03 mi in 9:16

1

Laps

9:16

2.03

13.1

57

78

125

Redwood Dash

1.50 mi in 6:12

1

Laps

6:12

1.5

14.5

42

91

124

Tutorial

0 points

0

Points

0:03

0

0.8

0

25

116
February 22, 2017

6.45 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:25

1

8:25

2.03

14.5

61

98

126

Fruitdale

4.42 mi in 18:31

1

18:31

4.42

14.3

128

91

119
December 7, 2017

4.4

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:31

12.3

MPH

75

Watts

68

Calories

Mini Mayhem

2.03 mi in 10:01

12.2

MPH

67

Watts

54

Calories
December 6, 2017

5.6

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

82

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

69

Watts

28

Calories

Campus Loop

2.03 mi in 10:28

11.6

MPH

68

Watts

57

Calories

Redwood Dash

1.50 mi in 7:26

12.1

MPH

62

Watts

38

Calories
October 25, 2017

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:45

13.9

MPH

93

Watts

61

Calories
August 29, 2017

4.4

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:30

14.3

MPH

96

Watts

133

Calories
July 1, 2017

7.0

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:08

17.1

MPH

151

Watts

75

Calories

Lost Trail

2.91 mi in 13:55

12.5

MPH

80

Watts

87

Calories

Mini Mayhem

2.03 mi in 9:06

13.4

MPH

83

Watts

57

Calories
June 30, 2017

7.4

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

94

Watts

29

Calories

Rolling Thunder

1.02 mi in 3:45

16.3

MPH

150

Watts

39

Calories

Coastal Run

3.37 mi in 15:13

13.3

MPH

87

Watts

101

Calories

Mini Mayhem

2.03 mi in 10:16

11.9

MPH

64

Watts

54

Calories
June 29, 2017

8.5

Miles

320

Calories

59,377

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

66

Watts

25

Calories

Campus Loop

2.03 mi in 10:15

11.9

MPH

66

Watts

55

Calories

Broken Spoke

5.43 mi in 26:28

12.3

MPH

88

Watts

177

Calories

Coin Toss - Speed - 5 Min

25,658 points

12.1

MPH

79

Watts

31

Calories

Dragons Island - Speed - 5 Min

33,719 points

12.2

MPH

83

Watts

32

Calories
June 28, 2017

6.8

Miles

252

Calories

57,187

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:59

12.9

MPH

87

Watts

72

Calories

Fruitdale

4.42 mi in 21:21

12.4

MPH

68

Watts

118

Calories

Coin Toss - Speed - 10 Min

57,187 points

12.5

MPH

80

Watts

62

Calories
June 27, 2017

7.7

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:24

12.2

MPH

101

Watts

198

Calories

Rabbit Run

2.36 mi in 10:53

13.0

MPH

84

Watts

70

Calories
June 26, 2017

4.0

Miles

235

Calories

95,490

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:15

13.2

MPH

102

Watts

137

Calories

Coin Toss - Speed - 5 Min

33,951 points

13.7

MPH

97

Watts

36

Calories

Dragons Island - Speed - 10 Min

61,539 points

12.1

MPH

78

Watts

61

Calories
May 4, 2017

5.8

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:01

12.5

MPH

82

Watts

89

Calories

Alpine Splash

2.93 mi in 14:28

12.2

MPH

111

Watts

117

Calories
May 3, 2017

6.4

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:52

12.3

MPH

70

Watts

54

Calories

Rabbit Run

2.36 mi in 11:26

12.4

MPH

76

Watts

69

Calories

Mini Mayhem

2.03 mi in 8:29

14.4

MPH

101

Watts

64

Calories
May 1, 2017

6.9

Miles

312

Calories

19,821

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:31

12.3

MPH

76

Watts

69

Calories

City Express

4.53 mi in 28:09

9.7

MPH

104

Watts

215

Calories

Dragons Island - Speed - 5 Min

19,821 points

11.2

MPH

67

Watts

27

Calories
April 22, 2017

5.0

Miles

194

Calories

33,886

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:17

14.1

MPH

97

Watts

154

Calories

Coin Toss - Speed - 5 Min

33,886 points

14.9

MPH

109

Watts

40

Calories
March 7, 2017

5.0

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 20:00

15.0

MPH

106

Watts

156

Calories
March 4, 2017

7.8

Miles

283

Calories

26,569

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:24

14.5

MPH

100

Watts

62

Calories

Coastal Run

3.37 mi in 13:45

14.7

MPH

109

Watts

110

Calories

Rabbit Run

2.36 mi in 9:10

15.4

MPH

120

Watts

78

Calories

Dragons Island - Speed - 5 Min

26,569 points

12.5

MPH

76

Watts

30

Calories

Tutorial

0 points

2.6

MPH

0

Watts

0

Calories
February 27, 2017

5.6

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

122

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

99

Watts

30

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

78

Watts

57

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

91

Watts

42

Calories

Tutorial

0 points

0.8

MPH

25

Watts

0

Calories
February 22, 2017

6.5

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:25

14.5

MPH

98

Watts

61

Calories

Fruitdale

4.42 mi in 18:31

14.3

MPH

91

Watts

128

Calories

Peck and Burn 1 Jan 2017 - 31 Dec 2017

Peck and Burn 1 Jan 2017 - 31 Dec 2017

# 1935

of 2,763 Riders

3,724

Calories

Challenge Totals

December 7, 2017

4.39 Miles

122 Calories

0 Score

December 6, 2017

5.55 Miles

151 Calories

0 Score

October 25, 2017

2.03 Miles

61 Calories

0 Score

August 29, 2017

4.42 Miles

133 Calories

0 Score

July 1, 2017

6.97 Miles

219 Calories

0 Score

June 30, 2017

7.42 Miles

222 Calories

0 Score

June 29, 2017

10.49 Miles

320 Calories

0 Score

June 28, 2017

8.87 Miles

252 Calories

0 Score

June 27, 2017

7.73 Miles

268 Calories

0 Score

June 26, 2017

7.17 Miles

234 Calories

0 Score

May 4, 2017

5.84 Miles

205 Calories

0 Score

May 3, 2017

6.42 Miles

187 Calories

0 Score

May 1, 2017

7.82 Miles

311 Calories

0 Score

April 22, 2017

6.24 Miles

194 Calories

0 Score

March 7, 2017

5.00 Miles

156 Calories

0 Score

March 4, 2017

8.80 Miles

280 Calories

0 Score

February 27, 2017

5.55 Miles

162 Calories

0 Score

February 22, 2017

6.45 Miles

189 Calories

0 Score

December 7, 2017

Peck and Burn
1 Jan 2017 - 31 Dec 2017

Peck and Burn
1 Jan 2017 - 31 Dec 2017