Sean W - Pedal to End Cancer 2016

Pedal to End Cancer 2016
11 Sep 2016 - 24 Sep 2016

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Pedal to End Cancer 2016
11 Sep 2016 - 24 Sep 2016

Sean W

Gold's Gym - Lethbridge 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 35 of 430

$0.00 Raised

# 35

of 430 Riders

$0.00

Raised

Challenge Totals

Miles	55
Calories	2,256
Score	0
$0.00	Money Raised

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Timeline

September 20, 2016

30.24 Miles

1,302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:07

5

20:07

5

14.9

197

139

0

Expresso Speedway

11.00 mi in 34:55

11

34:55

11

18.9

498

213

136

Coastal Run

6.74 mi in 21:26

2

21:26

6.74

18.9

300

209

137

Redwood Dash

7.50 mi in 25:48

5

25:48

7.5

17.4

308

174

131
September 16, 2016

8.24 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

32

95

97

Expresso Speedway

1.32 mi in 5:37

1.32

5:37

1.32

14.1

62

164

0

Fruitdale

4.42 mi in 16:23

1

16:23

4.42

16.2

159

138

108

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

62

158

0
September 15, 2016

9.23 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

34

117

0

Expresso Speedway

1.32 mi in 6:04

1.32

6:04

1.32

13.1

53

122

136

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

39

156

0

Campus Loop

2.03 mi in 6:44

1

6:44

2.03

18.1

82

181

129

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

58

152

127

Rabbit Run

2.36 mi in 8:05

1

8:05

2.36

17.5

94

171

131
September 14, 2016

7.45 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

31

86

0

Campus Loop

2.03 mi in 7:06

1

7:06

2.03

17.2

75

152

125

Fruitdale

4.42 mi in 16:44

1

16:44

4.42

15.8

147

123

116
September 20, 2016

30.3

Miles

1,298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 20:07

14.9

MPH

139

Watts

197

Calories

Expresso Speedway

11.00 mi in 34:55

18.9

MPH

213

Watts

498

Calories

Coastal Run

6.74 mi in 21:26

18.9

MPH

209

Watts

300

Calories

Redwood Dash

7.50 mi in 25:48

17.4

MPH

174

Watts

308

Calories
September 16, 2016

8.4

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

95

Watts

32

Calories

Expresso Speedway

1.32 mi in 5:37

14.1

MPH

164

Watts

62

Calories

Fruitdale

4.42 mi in 16:23

16.2

MPH

138

Watts

159

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

158

Watts

62

Calories
September 15, 2016

9.3

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

117

Watts

34

Calories

Expresso Speedway

1.32 mi in 6:04

13.1

MPH

122

Watts

53

Calories

Rolling Thunder

1.02 mi in 3:37

16.9

MPH

156

Watts

39

Calories

Campus Loop

2.03 mi in 6:44

18.1

MPH

181

Watts

82

Calories

Redwood Dash

1.50 mi in 5:34

16.2

MPH

152

Watts

58

Calories

Rabbit Run

2.36 mi in 8:05

17.5

MPH

171

Watts

94

Calories
September 14, 2016

7.5

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

86

Watts

31

Calories

Campus Loop

2.03 mi in 7:06

17.2

MPH

152

Watts

75

Calories

Fruitdale

4.42 mi in 16:44

15.8

MPH

123

Watts

147

Calories

Pedal to End Cancer 2016 11 Sep 2016 - 24 Sep 2016

The Cause

The Rules

The Prizes

Pedal to End Cancer 2016 11 Sep 2016 - 24 Sep 2016

# 35

of 430 Riders

$0.00

Raised

Challenge Totals

Supporters

September 20, 2016

30.24 Miles

1,302 Calories

0 Score

September 16, 2016

8.24 Miles

316 Calories

0 Score

September 15, 2016

9.23 Miles

360 Calories

0 Score

September 14, 2016

7.45 Miles

253 Calories

0 Score

September 20, 2016

30.3

1,298

0

September 16, 2016

8.4

320

0

September 15, 2016

9.3

360

0

September 14, 2016

7.5

255

0

This rider is a Team Captain

Pedal to End Cancer 2016
11 Sep 2016 - 24 Sep 2016

Pedal to End Cancer 2016
11 Sep 2016 - 24 Sep 2016