Shanon Zmbon
30-39
Shanon Zmbon
# 1630 of 3,653
18:57:41 Time

Challenge Totals

Miles 262
Calories 9,698
Score 0
  • December 20, 2018

    4.72 Miles
    151 Calories
    0 Score
    Rides
    4.72 mi in 21:16
  • December 19, 2018

    20.02 Miles
    810 Calories
    0 Score
    Rides
    20.02 mi in 1:27:43
  • December 17, 2018

    18.30 Miles
    770 Calories
    0 Score
    Rides
    18.30 mi in 1:20:50
  • December 14, 2018

    6.33 Miles
    199 Calories
    0 Score
    Rides
    6.33 mi in 29:32
  • December 13, 2018

    13.51 Miles
    500 Calories
    0 Score
    Rides
    13.51 mi in 52:09
  • December 10, 2018

    4.53 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 23:17
  • December 7, 2018

    11.18 Miles
    387 Calories
    0 Score
    Rides
    5.43 mi in 24:11
    5.75 mi in 26:11
  • December 5, 2018

    6.20 Miles
    202 Calories
    0 Score
    Rides
    6.20 mi in 27:42
  • December 4, 2018

    8.84 Miles
    279 Calories
    0 Score
    Rides
    8.84 mi in 35:28
  • December 3, 2018

    11.04 Miles
    406 Calories
    0 Score
    Rides
    9.54 mi in 38:57
    1.50 mi in 5:47
  • November 27, 2018

    12.03 Miles
    409 Calories
    0 Score
    Rides
    2.03 mi in 7:47
    10.00 mi in 40:35
  • November 26, 2018

    7.60 Miles
    285 Calories
    0 Score
    Rides
    7.60 mi in 39:36
  • November 20, 2018

    10.86 Miles
    398 Calories
    0 Score
    Rides
    10.86 mi in 45:17
  • November 19, 2018

    11.40 Miles
    404 Calories
    0 Score
    Rides
    4.42 mi in 15:03
    6.98 mi in 30:27
  • November 16, 2018

    11.50 Miles
    411 Calories
    0 Score
    Rides
    11.50 mi in 47:59
  • November 14, 2018

    11.81 Miles
    500 Calories
    0 Score
    Rides
    11.81 mi in 55:37
  • November 12, 2018

    11.03 Miles
    460 Calories
    0 Score
    Rides
    11.03 mi in 51:56
  • November 9, 2018

    10.86 Miles
    404 Calories
    0 Score
    Rides
    10.86 mi in 44:54
  • November 8, 2018

    10.67 Miles
    386 Calories
    0 Score
    Rides
    10.67 mi in 48:59
  • November 6, 2018

    11.88 Miles
    412 Calories
    0 Score
    Rides
    8.38 mi in 33:36
    3.50 mi in 17:00
  • November 5, 2018

    6.98 Miles
    255 Calories
    0 Score
    Rides
    6.98 mi in 28:54
  • November 2, 2018

    6.74 Miles
    228 Calories
    0 Score
    Rides
    6.74 mi in 27:32
  • November 1, 2018

    12.22 Miles
    437 Calories
    0 Score
    Rides
    5.00 mi in 20:24
    7.22 mi in 31:14
  • October 31, 2018

    11.75 Miles
    405 Calories
    0 Score
    Rides
    3.37 mi in 13:23
    8.38 mi in 35:33
  • October 29, 2018

    9.54 Miles
    349 Calories
    0 Score
    Rides
    9.54 mi in 39:58