Kevin Kramer - Ride of the Week: 11

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

Kevin Kramer

YMCA - Greater Oklahoma City - Mitch Park 50-59

50-59

# 435 of 1,591

27:45 Stage Race

# 435

of 1,591 Riders

27:45

Stage Race

Challenge Totals

Miles	73
Calories	2,719
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Falcon Flight

8.3 mi

27:45

March 18, 2017

15.82 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:22

2

8:22

2

14.3

56

89

104

Farmers Bluff

13.82 mi in 53:14

2

53:14

13.82

15.6

493

130

143
March 17, 2017

15.51 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:31

2

8:31

2

14.1

59

92

95

Pyramid Mountain

13.51 mi in 48:35

1

48:35

13.51

16.7

546

163

149
March 15, 2017

11.88 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:44

2

8:44

2

13.7

56

83

129

Rough Rider

8.38 mi in 31:51

1

31:51

8.38

15.8

302

134

151

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

46

106

117
March 14, 2017

12.16 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:31

2

8:31

2

14.1

58

90

114

Drifters Peak

10.16 mi in 38:07

1

38:07

10.16

16.0

441

169

161
March 13, 2017

16.76 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

16.76 mi in 1:00:56

2

1:00:56

16.76

16.5

637

150

152
March 18, 2017

15.9

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:22

14.3

MPH

89

Watts

56

Calories

Farmers Bluff

13.82 mi in 53:14

15.6

MPH

130

Watts

493

Calories
March 17, 2017

15.6

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:31

14.1

MPH

92

Watts

59

Calories

Pyramid Mountain

13.51 mi in 48:35

16.7

MPH

163

Watts

546

Calories
March 15, 2017

12.1

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:44

13.7

MPH

83

Watts

56

Calories

Rough Rider

8.38 mi in 31:51

15.8

MPH

134

Watts

302

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

106

Watts

46

Calories
March 14, 2017

12.2

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:31

14.1

MPH

90

Watts

58

Calories

Drifters Peak

10.16 mi in 38:07

16.0

MPH

169

Watts

441

Calories
March 13, 2017

16.8

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

16.76 mi in 1:00:56

16.5

MPH

150

Watts

637

Calories

Ride of the Week: 11 12 Mar 2017 - 18 Mar 2017

Ride of the Week: 11 12 Mar 2017 - 18 Mar 2017

# 435

of 1,591 Riders

27:45

Stage Race

Challenge Totals

March 18, 2017

15.82 Miles

549 Calories

0 Score

March 17, 2017

15.51 Miles

605 Calories

0 Score

March 15, 2017

11.88 Miles

404 Calories

0 Score

March 14, 2017

12.16 Miles

500 Calories

0 Score

March 13, 2017

16.76 Miles

637 Calories

0 Score

March 18, 2017

15.9

551

0

March 17, 2017

15.6

606

0

March 15, 2017

12.1

411

0

March 14, 2017

12.2

501

0

March 13, 2017

16.8

639

0

This rider is a Team Captain

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017