John Syvertson - Ride of the Week: 12

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

John Syvertson C

YMCA - Spencer 60-69

60-69

# 1031 of 1,464

34:53 Stage Race

# 1031

of 1,464 Riders

34:53

Stage Race

Challenge Totals

Miles	97
Calories	3,783
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Odyssey

7.6 mi

34:53

March 25, 2017

11.91 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:03

1

13:03

3.37

15.5

121

131

129

Bent Spoke

4.01 mi in 16:14

1

16:14

4.01

14.8

152

132

143

City Express

4.53 mi in 23:41

1

23:41

4.53

11.5

237

142

147
March 24, 2017

22.56 Miles

805 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

34

132

146

Rolling Thunder

1.02 mi in 3:54

1

3:54

1.02

15.7

36

130

130

Campus Loop

2.03 mi in 7:47

1

7:47

2.03

15.6

70

125

140

Evening Bliss

2.36 mi in 9:15

1

9:15

2.36

15.3

84

128

139

Lost Trail

2.91 mi in 11:39

1

11:39

2.91

15.0

103

124

129

Alpine Splash

2.93 mi in 12:53

1

12:53

2.93

13.6

125

138

129

Fruitdale

4.42 mi in 16:40

1

16:40

4.42

15.9

148

124

147

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

50

126

138

Rabbit Run

2.36 mi in 9:05

1

9:05

2.36

15.6

85

134

149

Mini Mayhem

2.03 mi in 7:47

1

7:47

2.03

15.6

71

127

135
March 23, 2017

10.06 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 31:05

1

31:05

7.44

14.4

308

141

144

Wicked Workout

2.62 mi in 11:09

0.34

11:09

2.62

14.1

109

140

153
March 21, 2017

21.18 Miles

818 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:44

1

28:44

6.98

14.6

265

130

140

Sunday Afternoon

6.98 mi in 28:55

1

28:55

6.98

14.5

265

129

139

Ravens Roost

7.22 mi in 29:20

1

29:20

7.22

14.8

289

140

151
March 20, 2017

12.92 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:07

1

28:07

6.91

14.7

251

125

144

Ironhorse Rush

6.01 mi in 25:30

1

25:30

6.01

14.1

238

131

139
March 19, 2017

18.46 Miles

719 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:07

1

23:07

5.43

14.1

204

123

138

Moody Ambush

5.43 mi in 23:08

1

23:08

5.43

14.1

204

123

141

Odyssey

7.60 mi in 34:53

1

34:53

7.6

13.1

311

125

136
March 25, 2017

11.9

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:03

15.5

MPH

131

Watts

121

Calories

Bent Spoke

4.01 mi in 16:14

14.8

MPH

132

Watts

152

Calories

City Express

4.53 mi in 23:41

11.5

MPH

142

Watts

237

Calories
March 24, 2017

22.6

Miles

807

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

132

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

130

Watts

36

Calories

Campus Loop

2.03 mi in 7:47

15.6

MPH

125

Watts

70

Calories

Evening Bliss

2.36 mi in 9:15

15.3

MPH

128

Watts

84

Calories

Lost Trail

2.91 mi in 11:39

15.0

MPH

124

Watts

103

Calories

Alpine Splash

2.93 mi in 12:53

13.6

MPH

138

Watts

125

Calories

Fruitdale

4.42 mi in 16:40

15.9

MPH

124

Watts

148

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

126

Watts

50

Calories

Rabbit Run

2.36 mi in 9:05

15.6

MPH

134

Watts

85

Calories

Mini Mayhem

2.03 mi in 7:47

15.6

MPH

127

Watts

71

Calories
March 23, 2017

10.1

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 31:05

14.4

MPH

141

Watts

308

Calories

Wicked Workout

2.62 mi in 11:09

14.1

MPH

140

Watts

109

Calories
March 21, 2017

21.3

Miles

820

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:44

14.6

MPH

130

Watts

265

Calories

Sunday Afternoon

6.98 mi in 28:55

14.5

MPH

129

Watts

265

Calories

Ravens Roost

7.22 mi in 29:20

14.8

MPH

140

Watts

289

Calories
March 20, 2017

13.0

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:07

14.7

MPH

125

Watts

251

Calories

Ironhorse Rush

6.01 mi in 25:30

14.1

MPH

131

Watts

238

Calories
March 19, 2017

18.5

Miles

719

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:07

14.1

MPH

123

Watts

204

Calories

Moody Ambush

5.43 mi in 23:08

14.1

MPH

123

Watts

204

Calories

Odyssey

7.60 mi in 34:53

13.1

MPH

125

Watts

311

Calories

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

# 1031

of 1,464 Riders

34:53

Stage Race

Challenge Totals

March 25, 2017

11.91 Miles

509 Calories

0 Score

March 24, 2017

22.56 Miles

805 Calories

0 Score

March 23, 2017

10.06 Miles

417 Calories

0 Score

March 21, 2017

21.18 Miles

818 Calories

0 Score

March 20, 2017

12.92 Miles

488 Calories

0 Score

March 19, 2017

18.46 Miles

719 Calories

0 Score

March 25, 2017

11.9

510

0

March 24, 2017

22.6

807

0

March 23, 2017

10.1

418

0

March 21, 2017

21.3

820

0

March 20, 2017

13.0

492

0

March 19, 2017

18.5

719

0

This rider is a Team Captain

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017