roger Johnson - Ride of the Week: 12

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

roger Johnson

YMCA - Pierce and Kitsap Counties - University Y Student Center 70-79

70-79

# 507 of 1,464

28:15 Stage Race

# 507

of 1,464 Riders

28:15

Stage Race

Challenge Totals

Miles	41
Calories	1,728
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Odyssey

7.6 mi

28:15

March 25, 2017

6.43 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

34

135

0

Moody Ambush

5.43 mi in 19:21

1

19:21

5.43

16.8

228

172

0
March 22, 2017

8.24 Miles

326 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.42 mi in 4:49

1.42

Laps

4:49

1.42

17.7

52

158

124

Fruitdale

0.49 mi in 2:00

0.11

Laps

2:00

0.49

14.7

15

106

129

Quicksilver

6.33 mi in 21:31

1

Laps

21:31

6.33

17.7

259

176

111

Tutorial

0 points

0

Points

0:01

0

1.5

0

20

0
March 21, 2017

8.44 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

32

121

0

Stormy Hollow

7.44 mi in 27:00

1

27:00

7.44

16.5

331

180

0
March 20, 2017

9.41 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

41

208

0

Farmers Bluff

6.91 mi in 25:01

1

25:01

6.91

16.6

271

156

0

Redwood Dash

1.50 mi in 4:45

1

4:45

1.5

18.9

57

178

0
March 19, 2017

8.60 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

103

0

Odyssey

7.60 mi in 28:15

1

28:15

7.6

16.1

352

183

0
March 25, 2017

6.5

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

135

Watts

34

Calories

Moody Ambush

5.43 mi in 19:21

16.8

MPH

172

Watts

228

Calories
March 22, 2017

8.2

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.42 mi in 4:49

17.7

MPH

158

Watts

52

Calories

Fruitdale

0.49 mi in 2:00

14.7

MPH

106

Watts

15

Calories

Quicksilver

6.33 mi in 21:31

17.7

MPH

176

Watts

259

Calories

Tutorial

0 points

1.5

MPH

20

Watts

0

Calories
March 21, 2017

8.5

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

121

Watts

32

Calories

Stormy Hollow

7.44 mi in 27:00

16.5

MPH

180

Watts

331

Calories
March 20, 2017

9.4

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

208

Watts

41

Calories

Farmers Bluff

6.91 mi in 25:01

16.6

MPH

156

Watts

271

Calories

Redwood Dash

1.50 mi in 4:45

18.9

MPH

178

Watts

57

Calories
March 19, 2017

8.6

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

103

Watts

30

Calories

Odyssey

7.60 mi in 28:15

16.1

MPH

183

Watts

352

Calories

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

# 507

of 1,464 Riders

28:15

Stage Race

Challenge Totals

March 25, 2017

6.43 Miles

262 Calories

0 Score

March 22, 2017

8.24 Miles

326 Calories

0 Score

March 21, 2017

8.44 Miles

363 Calories

0 Score

March 20, 2017

9.41 Miles

370 Calories

0 Score

March 19, 2017

8.60 Miles

382 Calories

0 Score

March 25, 2017

6.5

264

0

March 22, 2017

8.2

327

0

March 21, 2017

8.5

366

0

March 20, 2017

9.4

374

0

March 19, 2017

8.6

385

0

This rider is a Team Captain

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017