Jim Williamson - Ride of the Week: 12

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

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Info

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Jim Williamson

Anytime Fitness - Maryborough 50-59

50-59

# 46 of 1,464

22:05 Stage Race

# 46

of 1,464 Riders

22:05

Stage Race

Challenge Totals

Miles	43
Calories	3,821
Score	2,116,868

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Odyssey

7.6 mi

22:05

March 24, 2017

19.06 Miles

962 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:37

1

Laps

2:37

1

22.9

50

296

101

Coastal Run

3.37 mi in 9:09

1

Laps

9:09

3.37

22.1

177

299

152

Fruitdale

4.42 mi in 11:59

1

Laps

11:59

4.42

22.1

222

285

142

Bent Spoke

4.01 mi in 11:22

1

Laps

11:22

4.01

21.2

209

281

145

Coin Toss - Power - 15 Min

136,480 points

136,480

Points

15:00

4.64

18.5

225

225

87

Outpost - Power - 5 Min

20,367 points

20,367

Points

5:00

1.62

19.4

79

240

113

Tutorial

0 points

0

Points

0:00

0

0.6

0

0

0
March 23, 2017

21.46 Miles

1,153 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 55:38

1

Laps

55:38

18.3

19.7

1,016

279

83

Coin Toss - Power - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Coin Toss - Power - 10 Min

69,716 points

69,716

Points

10:00

3.16

19.0

137

204

141
March 22, 2017

6.55 Miles

336 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 30 Min

639,263 points

639,263

30:00

6.55

13.1

336

163

0
March 21, 2017

21.53 Miles

1,111 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 22:05

1

Laps

22:05

7.6

20.6

436

304

138

Dragons Island - Speed - 30 Min

517,822 points

517,822

Points

30:00

6.75

13.5

330

159

104

Dragons Island - Speed - 35 Min

733,220 points

733,220

Points

35:00

7.18

12.3

344

140

122
March 20, 2017

4.14 Miles

245 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

4.14 mi in 12:17

0.55

Laps

12:17

4.14

20.2

245

308

80

Tutorial

0 points

0

Points

0:01

0

1.4

0

0

0
March 24, 2017

12.8

Miles

964

Calories

156,847

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:37

22.9

MPH

296

Watts

50

Calories

Coastal Run

3.37 mi in 9:09

22.1

MPH

299

Watts

177

Calories

Fruitdale

4.42 mi in 11:59

22.1

MPH

285

Watts

222

Calories

Bent Spoke

4.01 mi in 11:22

21.2

MPH

281

Watts

209

Calories

Coin Toss - Power - 15 Min

136,480 points

18.5

MPH

225

Watts

225

Calories

Outpost - Power - 5 Min

20,367 points

19.4

MPH

240

Watts

79

Calories

Tutorial

0 points

0.6

MPH

0

Watts

0

Calories
March 23, 2017

18.3

Miles

1,155

Calories

69,716

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 55:38

19.7

MPH

279

Watts

1,016

Calories

Coin Toss - Power - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Coin Toss - Power - 10 Min

69,716 points

19.0

MPH

204

Watts

137

Calories
March 22, 2017

0.0

Miles

336

Calories

639,263

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 30 Min

639,263 points

13.1

MPH

163

Watts

336

Calories
March 21, 2017

7.6

Miles

1,112

Calories

1,251,042

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 22:05

20.6

MPH

304

Watts

436

Calories

Dragons Island - Speed - 30 Min

517,822 points

13.5

MPH

159

Watts

330

Calories

Dragons Island - Speed - 35 Min

733,220 points

12.3

MPH

140

Watts

344

Calories
March 20, 2017

4.1

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

4.14 mi in 12:17

20.2

MPH

308

Watts

245

Calories

Tutorial

0 points

1.4

MPH

0

Watts

0

Calories

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

# 46

of 1,464 Riders

22:05

Stage Race

Challenge Totals

March 24, 2017

19.06 Miles

962 Calories

0 Score

March 23, 2017

21.46 Miles

1,153 Calories

0 Score

March 22, 2017

6.55 Miles

336 Calories

0 Score

March 21, 2017

21.53 Miles

1,111 Calories

0 Score

March 20, 2017

4.14 Miles

245 Calories

0 Score

March 24, 2017

12.8

964

156,847

March 23, 2017

18.3

1,155

69,716

March 22, 2017

0.0

336

639,263

March 21, 2017

7.6

1,112

1,251,042

March 20, 2017

4.1

245

0

This rider is a Team Captain

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017