Julie Garisto-Ashby - Ride of the Week: 12

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

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Teams
Riders

Info

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Julie Garisto-Ashby

YMCA - Central Stark County - North Canton Community Building 30-39

30-39

# 1383 of 1,464

0 of 1 completed

# 1383

of 1,464 Riders

0

of 1 completed

Challenge Totals

Miles	19
Calories	613
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Odyssey

7.6 mi

March 21, 2017

11.14 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:02

1

6:02

1.02

10.1

29

59

123

Dragon Fire

5.00 mi in 26:26

1

26:26

5

11.3

144

67

134

Lost Valley

2.00 mi in 10:40

0.17

10:40

2

11.3

56

63

132

City Express

0.51 mi in 2:17

0.11

2:17

0.51

13.4

10

54

123

City Express

0.52 mi in 2:39

0.11

2:39

0.52

11.8

11

50

128

City Express

0.51 mi in 2:14

0.11

2:14

0.51

13.7

10

53

0

City Express

0.52 mi in 2:22

0.11

2:22

0.52

13.2

11

54

128

City Express

0.55 mi in 2:36

0.12

2:36

0.55

12.7

11

51

0

City Express

0.51 mi in 2:19

0.11

2:19

0.51

13.2

10

52

0
March 20, 2017

8.03 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 15:45

1

15:45

2.03

7.7

84

65

121

Quicksilver

4.13 mi in 25:53

0.66

25:53

4.13

9.6

149

72

130

Odyssey

1.87 mi in 11:36

0.25

11:36

1.87

9.7

80

92

120
March 21, 2017

11.2

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:02

10.1

MPH

59

Watts

29

Calories

Dragon Fire

5.00 mi in 26:26

11.3

MPH

67

Watts

144

Calories

Lost Valley

2.00 mi in 10:40

11.3

MPH

63

Watts

56

Calories

City Express

0.51 mi in 2:17

13.4

MPH

54

Watts

10

Calories

City Express

0.52 mi in 2:39

11.8

MPH

50

Watts

11

Calories

City Express

0.51 mi in 2:14

13.7

MPH

53

Watts

10

Calories

City Express

0.52 mi in 2:22

13.2

MPH

54

Watts

11

Calories

City Express

0.55 mi in 2:36

12.7

MPH

51

Watts

11

Calories

City Express

0.51 mi in 2:19

13.2

MPH

52

Watts

10

Calories
March 20, 2017

8.0

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 15:45

7.7

MPH

65

Watts

84

Calories

Quicksilver

4.13 mi in 25:53

9.6

MPH

72

Watts

149

Calories

Odyssey

1.87 mi in 11:36

9.7

MPH

92

Watts

80

Calories

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

# 1383

of 1,464 Riders

0

of 1 completed

Challenge Totals

March 21, 2017

11.14 Miles

293 Calories

0 Score

March 20, 2017

8.03 Miles

313 Calories

0 Score

March 21, 2017

11.2

294

0

March 20, 2017

8.0

314

0

This rider is a Team Captain

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017