Matthew Carroll - Ride of the Week: 12

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

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Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Matthew Carroll

YMCA - Greater Providence - Kent County 40-49

40-49

# 228 of 1,464

25:21 Stage Race

# 228

of 1,464 Riders

25:21

Stage Race

Challenge Totals

Miles	59
Calories	2,250
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Odyssey

7.6 mi

25:21

March 25, 2017

20.40 Miles

793 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

27

79

103

Lost Trail

2.91 mi in 10:10

1

10:10

2.91

17.2

113

162

161

Quicksilver

6.33 mi in 23:24

1

23:24

6.33

16.2

232

141

154

Drifters Peak

10.16 mi in 39:01

1

39:01

10.16

15.6

421

155

153
March 24, 2017

9.69 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

27

81

101

Quicksilver

6.33 mi in 23:47

1

23:47

6.33

16.0

226

134

131

Rabbit Run

2.36 mi in 8:15

1

8:15

2.36

17.2

87

152

146
March 23, 2017

10.54 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

27

89

105

Monkey Pass

9.54 mi in 36:07

1

36:07

9.54

15.8

359

141

136
March 22, 2017

9.69 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

26

75

99

Evening Bliss

2.36 mi in 9:29

1

9:29

2.36

14.9

77

112

127

Quicksilver

6.33 mi in 24:53

1

24:53

6.33

15.3

217

121

124
March 21, 2017

8.60 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

33

140

150

Odyssey

7.60 mi in 25:21

1

25:21

7.6

18.0

351

206

162
March 25, 2017

20.4

Miles

796

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

79

Watts

27

Calories

Lost Trail

2.91 mi in 10:10

17.2

MPH

162

Watts

113

Calories

Quicksilver

6.33 mi in 23:24

16.2

MPH

141

Watts

232

Calories

Drifters Peak

10.16 mi in 39:01

15.6

MPH

155

Watts

421

Calories
March 24, 2017

9.7

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

81

Watts

27

Calories

Quicksilver

6.33 mi in 23:47

16.0

MPH

134

Watts

226

Calories

Rabbit Run

2.36 mi in 8:15

17.2

MPH

152

Watts

87

Calories
March 23, 2017

10.6

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

89

Watts

27

Calories

Monkey Pass

9.54 mi in 36:07

15.8

MPH

141

Watts

359

Calories
March 22, 2017

9.7

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

75

Watts

26

Calories

Evening Bliss

2.36 mi in 9:29

14.9

MPH

112

Watts

77

Calories

Quicksilver

6.33 mi in 24:53

15.3

MPH

121

Watts

217

Calories
March 21, 2017

8.6

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

140

Watts

33

Calories

Odyssey

7.60 mi in 25:21

18.0

MPH

206

Watts

351

Calories

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

# 228

of 1,464 Riders

25:21

Stage Race

Challenge Totals

March 25, 2017

20.40 Miles

793 Calories

0 Score

March 24, 2017

9.69 Miles

340 Calories

0 Score

March 23, 2017

10.54 Miles

386 Calories

0 Score

March 22, 2017

9.69 Miles

320 Calories

0 Score

March 21, 2017

8.60 Miles

384 Calories

0 Score

March 25, 2017

20.4

796

0

March 24, 2017

9.7

341

0

March 23, 2017

10.6

389

0

March 22, 2017

9.7

324

0

March 21, 2017

8.6

386

0

This rider is a Team Captain

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017