Paul Beachbum - Ride of the Week: 12

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Paul Beachbum C

Peak Health & Wellness 50-59

50-59

# 599 of 1,464

29:08 Stage Race

# 599

of 1,464 Riders

29:08

Stage Race

Challenge Totals

Miles	132
Calories	5,589
Score	376,877

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Odyssey

7.6 mi

29:08

March 25, 2017

25.59 Miles

1,014 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:18

1

Laps

3:18

1.02

18.5

43

194

136

Fruitdale

4.42 mi in 15:38

1

Laps

15:38

4.42

17.0

158

144

123

Stormy Hollow

7.44 mi in 29:32

1

Laps

29:32

7.44

15.1

310

151

131

Rough Rider

8.38 mi in 29:10

1

Laps

29:10

8.38

17.2

344

172

135

Dragons Revenge - Speed - 20 Min

193,294 points

193,294

Points

19:59

4.33

13.0

160

109

115
March 24, 2017

24.31 Miles

1,056 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:16:57

1

1:16:57

18.3

14.3

816

152

134

Ironhorse Rush

6.01 mi in 23:49

1

23:49

6.01

15.1

240

144

138
March 23, 2017

36.22 Miles

1,467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:06

1

14:06

4.42

18.8

177

185

135

Temple Ridge

13.50 mi in 49:00

1

49:00

13.5

16.5

547

162

127

Ascension

18.30 mi in 1:32:18

1

1:32:18

18.3

11.9

743

110

119
March 22, 2017

27.01 Miles

1,026 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 47:45

1

47:45

13.51

17.0

549

167

136

Temple Ridge

13.50 mi in 58:19

1

58:19

13.5

13.9

477

112

118
March 21, 2017

26.71 Miles

1,010 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 57:22

1

Laps

57:22

13.51

14.1

469

112

115

Redwood Dash

1.50 mi in 5:01

1

Laps

5:01

1.5

17.9

56

163

131

Odyssey

7.60 mi in 29:08

1

Laps

29:08

7.6

15.7

347

174

135

Dragons Revenge - Speed - 20 Min

183,583 points

183,583

Points

20:00

4.1

12.3

138

91

103
March 25, 2017

21.3

Miles

1,015

Calories

193,294

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:18

18.5

MPH

194

Watts

43

Calories

Fruitdale

4.42 mi in 15:38

17.0

MPH

144

Watts

158

Calories

Stormy Hollow

7.44 mi in 29:32

15.1

MPH

151

Watts

310

Calories

Rough Rider

8.38 mi in 29:10

17.2

MPH

172

Watts

344

Calories

Dragons Revenge - Speed - 20 Min

193,294 points

13.0

MPH

109

Watts

160

Calories
March 24, 2017

24.3

Miles

1,056

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:16:57

14.3

MPH

152

Watts

816

Calories

Ironhorse Rush

6.01 mi in 23:49

15.1

MPH

144

Watts

240

Calories
March 23, 2017

36.2

Miles

1,468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:06

18.8

MPH

185

Watts

177

Calories

Temple Ridge

13.50 mi in 49:00

16.5

MPH

162

Watts

547

Calories

Ascension

18.30 mi in 1:32:18

11.9

MPH

110

Watts

743

Calories
March 22, 2017

27.0

Miles

1,027

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 47:45

17.0

MPH

167

Watts

549

Calories

Temple Ridge

13.50 mi in 58:19

13.9

MPH

112

Watts

477

Calories
March 21, 2017

22.7

Miles

1,012

Calories

183,583

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 57:22

14.1

MPH

112

Watts

469

Calories

Redwood Dash

1.50 mi in 5:01

17.9

MPH

163

Watts

56

Calories

Odyssey

7.60 mi in 29:08

15.7

MPH

174

Watts

347

Calories

Dragons Revenge - Speed - 20 Min

183,583 points

12.3

MPH

91

Watts

138

Calories

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

# 599

of 1,464 Riders

29:08

Stage Race

Challenge Totals

March 25, 2017

25.59 Miles

1,014 Calories

0 Score

March 24, 2017

24.31 Miles

1,056 Calories

0 Score

March 23, 2017

36.22 Miles

1,467 Calories

0 Score

March 22, 2017

27.01 Miles

1,026 Calories

0 Score

March 21, 2017

26.71 Miles

1,010 Calories

0 Score

March 25, 2017

21.3

1,015

193,294

March 24, 2017

24.3

1,056

0

March 23, 2017

36.2

1,468

0

March 22, 2017

27.0

1,027

0

March 21, 2017

22.7

1,012

183,583

This rider is a Team Captain

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017