Jeff Noll - Ride of the Week: 13 - Interactive Fitness

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

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Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Jeff Noll

YMCA - Greater Syracuse - Northwest 60-69

60-69

# 149 of 3,612

2:26 Stage Race

# 149

of 3,612 Riders

2:26

Stage Race

Challenge Totals

Miles	68
Calories	3,363
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:26

March 31, 2017

20.62 Miles

1,013 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.60 mi in 2:25

0.60

2:25

0.6

14.9

19

106

121

Savage Revenge

20.02 mi in 1:09:59

1

1:09:59

20.02

17.2

994

212

111
March 30, 2017

9.89 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

37

165

117

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

38

147

95

Oh Mama

7.87 mi in 26:45

1

26:45

7.87

17.7

418

236

119
March 29, 2017

11.18 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:47

1

3:47

1.02

16.2

38

145

0

Drifters Peak

10.16 mi in 34:49

1

34:49

10.16

17.5

526

227

131
March 28, 2017

12.18 Miles

614 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 40:56

1

40:56

12.18

17.9

614

225

130
March 27, 2017

12.67 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

35

138

91

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

34

130

145

Thunderball

10.67 mi in 34:20

1

34:20

10.67

18.6

529

232

120
March 26, 2017

1.30 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.30 mi in 4:23

1.30

4:23

1.3

17.8

63

214

131
March 31, 2017

20.7

Miles

1,016

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.60 mi in 2:25

14.9

MPH

106

Watts

19

Calories

Savage Revenge

20.02 mi in 1:09:59

17.2

MPH

212

Watts

994

Calories
March 30, 2017

10.0

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

165

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:44

16.4

MPH

147

Watts

38

Calories

Oh Mama

7.87 mi in 26:45

17.7

MPH

236

Watts

418

Calories
March 29, 2017

11.3

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:47

16.2

MPH

145

Watts

38

Calories

Drifters Peak

10.16 mi in 34:49

17.5

MPH

227

Watts

526

Calories
March 28, 2017

12.2

Miles

615

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 40:56

17.9

MPH

225

Watts

614

Calories
March 27, 2017

12.8

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

138

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

130

Watts

34

Calories

Thunderball

10.67 mi in 34:20

18.6

MPH

232

Watts

529

Calories
March 26, 2017

1.3

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.30 mi in 4:23

17.8

MPH

214

Watts

63

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 149

of 3,612 Riders

2:26

Stage Race

Challenge Totals

March 31, 2017

20.62 Miles

1,013 Calories

0 Score

March 30, 2017

9.89 Miles

493 Calories

0 Score

March 29, 2017

11.18 Miles

564 Calories

0 Score

March 28, 2017

12.18 Miles

614 Calories

0 Score

March 27, 2017

12.67 Miles

598 Calories

0 Score

March 26, 2017

1.30 Miles

63 Calories

0 Score

March 31, 2017

20.7

1,016

0

March 30, 2017

10.0

495

0

March 29, 2017

11.3

565

0

March 28, 2017

12.2

615

0

March 27, 2017

12.8

600

0

March 26, 2017

1.3

62

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017