Carlos Castro - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Carlos Castro

Cox Technologies, Inc. 40-49

40-49

# 368 of 3,612

2:39 Stage Race

# 368

of 3,612 Riders

2:39

Stage Race

Challenge Totals

Miles	137
Calories	6,517
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:39

March 31, 2017

22.00 Miles

1,007 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

22.00 mi in 1:01:43

22

1:01:43

22

21.4

1,007

247

0
March 30, 2017

28.39 Miles

1,538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

15.14 mi in 49:19

1.31

49:19

15.14

18.4

779

239

104

City Express

13.25 mi in 49:10

2.92

49:10

13.25

16.2

759

233

126
March 29, 2017

20.29 Miles

902 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.29 mi in 31:19

10.29

31:19

10.29

19.7

462

221

0

Expresso Speedway

10.00 mi in 29:02

10

29:02

10

20.7

440

228

0
March 28, 2017

33.00 Miles

1,528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 29:34

11

29:34

11

22.3

532

275

0

Expresso Speedway

11.00 mi in 30:53

11

30:53

11

21.4

502

247

13

Expresso Speedway

11.00 mi in 31:29

11

31:29

11

21.0

494

237

57
March 27, 2017

33.00 Miles

1,520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 30:16

11

30:16

11

21.8

520

262

0

Expresso Speedway

11.00 mi in 31:07

11

31:07

11

21.2

500

243

0

Expresso Speedway

11.00 mi in 31:06

11

31:06

11

21.2

499

243

17
March 31, 2017

22.2

Miles

1,004

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

22.00 mi in 1:01:43

21.4

MPH

247

Watts

1,007

Calories
March 30, 2017

28.4

Miles

1,537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

15.14 mi in 49:19

18.4

MPH

239

Watts

779

Calories

City Express

13.25 mi in 49:10

16.2

MPH

233

Watts

759

Calories
March 29, 2017

20.3

Miles

896

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.29 mi in 31:19

19.7

MPH

221

Watts

462

Calories

Expresso Speedway

10.00 mi in 29:02

20.7

MPH

228

Watts

440

Calories
March 28, 2017

33.2

Miles

1,520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 29:34

22.3

MPH

275

Watts

532

Calories

Expresso Speedway

11.00 mi in 30:53

21.4

MPH

247

Watts

502

Calories

Expresso Speedway

11.00 mi in 31:29

21.0

MPH

237

Watts

494

Calories
March 27, 2017

33.0

Miles

1,504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 30:16

21.8

MPH

262

Watts

520

Calories

Expresso Speedway

11.00 mi in 31:07

21.2

MPH

243

Watts

500

Calories

Expresso Speedway

11.00 mi in 31:06

21.2

MPH

243

Watts

499

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 368

of 3,612 Riders

2:39

Stage Race

Challenge Totals

March 31, 2017

22.00 Miles

1,007 Calories

0 Score

March 30, 2017

28.39 Miles

1,538 Calories

0 Score

March 29, 2017

20.29 Miles

902 Calories

0 Score

March 28, 2017

33.00 Miles

1,528 Calories

0 Score

March 27, 2017

33.00 Miles

1,520 Calories

0 Score

March 31, 2017

22.2

1,004

0

March 30, 2017

28.4

1,537

0

March 29, 2017

20.3

896

0

March 28, 2017

33.2

1,520

0

March 27, 2017

33.0

1,504

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017