K Lundgren - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

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Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

K Lundgren

JCC - Omaha 70-79

70-79

# 1267 of 3,612

3:17 Stage Race

# 1267

of 3,612 Riders

3:17

Stage Race

Challenge Totals

Miles	33
Calories	1,057
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:17

April 1, 2017

4.42 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:18

1

17:18

4.42

15.3

139

111

105
March 31, 2017

11.41 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

27

90

108

Campus Loop

2.03 mi in 8:52

1

8:52

2.03

13.7

60

90

107

Falcon Flight

8.38 mi in 36:14

1

36:14

8.38

13.9

278

104

106
March 30, 2017

4.39 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:39

1

9:39

2.03

12.6

55

73

101

Evening Bliss

2.36 mi in 8:28

1

8:28

2.36

16.7

86

146

111
March 28, 2017

4.36 Miles

138 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

Laps

4:32

1

13.2

27

77

92

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

26

72

108

Rabbit Run

2.36 mi in 8:34

1

Laps

8:34

2.36

16.5

85

142

121

Tutorial

0 points

0

Points

0:05

0

3.3

0

0

0
March 27, 2017

8.52 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

36

163

115

Rolling Thunder

1.02 mi in 3:43

1

3:43

1.02

16.5

37

142

121

Dragon Fire

5.00 mi in 23:12

1

23:12

5

12.9

146

81

104

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

42

90

115
April 1, 2017

4.4

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:18

15.3

MPH

111

Watts

139

Calories
March 31, 2017

11.4

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

90

Watts

27

Calories

Campus Loop

2.03 mi in 8:52

13.7

MPH

90

Watts

60

Calories

Falcon Flight

8.38 mi in 36:14

13.9

MPH

104

Watts

278

Calories
March 30, 2017

4.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:39

12.6

MPH

73

Watts

55

Calories

Evening Bliss

2.36 mi in 8:28

16.7

MPH

146

Watts

86

Calories
March 28, 2017

4.4

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

72

Watts

26

Calories

Rabbit Run

2.36 mi in 8:34

16.5

MPH

142

Watts

85

Calories

Tutorial

0 points

3.3

MPH

0

Watts

0

Calories
March 27, 2017

8.6

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

163

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:43

16.5

MPH

142

Watts

37

Calories

Dragon Fire

5.00 mi in 23:12

12.9

MPH

81

Watts

146

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

90

Watts

42

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 1267

of 3,612 Riders

3:17

Stage Race

Challenge Totals

April 1, 2017

4.42 Miles

139 Calories

0 Score

March 31, 2017

11.41 Miles

366 Calories

0 Score

March 30, 2017

4.39 Miles

141 Calories

0 Score

March 28, 2017

4.36 Miles

138 Calories

0 Score

March 27, 2017

8.52 Miles

261 Calories

0 Score

April 1, 2017

4.4

140

0

March 31, 2017

11.4

366

0

March 30, 2017

4.4

142

0

March 28, 2017

4.4

139

0

March 27, 2017

8.6

262

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017