Steve Orlando - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

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Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Steve Orlando

Gold's Gym - Newburgh 30-39

30-39

# 2331 of 3,612

4:07 Stage Race

# 2331

of 3,612 Riders

4:07

Stage Race

Challenge Totals

Miles	45
Calories	1,802
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

4:07

April 1, 2017

3.36 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

96

99

Evening Bliss

2.36 mi in 10:10

1

10:10

2.36

13.9

78

104

127
March 31, 2017

8.38 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:02

1

35:02

8.38

14.4

287

113

123
March 30, 2017

15.18 Miles

638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

49

120

128

Redwood Dash

1.50 mi in 3:38

1

3:38

1.5

24.8

83

355

173

Grape Stomper

12.18 mi in 50:30

1

50:30

12.18

14.5

506

143

120
March 29, 2017

11.88 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

1.04 mi in 4:59

0.05

4:59

1.04

12.5

42

118

113

Savage Revenge

10.84 mi in 40:55

0.54

40:55

10.84

15.9

524

189

136
March 28, 2017

5.00 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:21

1

20:21

5

14.7

162

109

110
March 27, 2017

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

98

124
April 1, 2017

3.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

96

Watts

29

Calories

Evening Bliss

2.36 mi in 10:10

13.9

MPH

104

Watts

78

Calories
March 31, 2017

8.4

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 35:02

14.4

MPH

113

Watts

287

Calories
March 30, 2017

15.2

Miles

640

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

120

Watts

49

Calories

Redwood Dash

1.50 mi in 3:38

24.8

MPH

355

Watts

83

Calories

Grape Stomper

12.18 mi in 50:30

14.5

MPH

143

Watts

506

Calories
March 29, 2017

11.9

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

1.04 mi in 4:59

12.5

MPH

118

Watts

42

Calories

Savage Revenge

10.84 mi in 40:55

15.9

MPH

189

Watts

524

Calories
March 28, 2017

5.0

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:21

14.7

MPH

109

Watts

162

Calories
March 27, 2017

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

98

Watts

29

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 2331

of 3,612 Riders

4:07

Stage Race

Challenge Totals

April 1, 2017

3.36 Miles

107 Calories

0 Score

March 31, 2017

8.38 Miles

287 Calories

0 Score

March 30, 2017

15.18 Miles

638 Calories

0 Score

March 29, 2017

11.88 Miles

566 Calories

0 Score

March 28, 2017

5.00 Miles

162 Calories

0 Score

March 27, 2017

1.00 Miles

29 Calories

0 Score

April 1, 2017

3.4

110

0

March 31, 2017

8.4

288

0

March 30, 2017

15.2

640

0

March 29, 2017

11.9

566

0

March 28, 2017

5.0

162

0

March 27, 2017

1.0

30

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017