Ride of the Week: 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

John Volpe
YMCA - Glow - Genesee Area
70-79
John Volpe
# 3190 of 3,612
0 of 1 completed
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Challenge Totals

Miles 35
Calories 1,249
Score 0
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
--

  • April 1, 2017

    9.41 Miles
    343 Calories
    0 Score
    Rides
    0.40 mi in 1:51
    0.65 mi in 2:16
    0.47 mi in 1:40
    2.93 mi in 11:25
    1.02 mi in 3:23
    1.50 mi in 4:38
    0.39 mi in 1:25
    0.39 mi in 1:29
    0.81 mi in 2:32
    0.85 mi in 3:00

  • March 31, 2017

    4.33 Miles
    130 Calories
    0 Score
    Rides
    0.27 mi in 0:49
    0.31 mi in 1:04
    0.34 mi in 1:05
    0.26 mi in 0:49
    0.34 mi in 1:02
    0.70 mi in 2:19
    0.38 mi in 1:18
    0.81 mi in 2:59
    0.92 mi in 3:30
    0 points

  • March 29, 2017

    9.00 Miles
    290 Calories
    0 Score
    Rides
    0.34 mi in 0:58
    0.33 mi in 0:57
    0.26 mi in 0:48
    0.26 mi in 0:53
    0.29 mi in 0:57
    1.55 mi in 5:04
    0.38 mi in 1:10
    0.45 mi in 1:26
    0.25 mi in 0:44
    0.27 mi in 0:49
    0.52 mi in 1:40
    0.38 mi in 1:24
    0.39 mi in 1:21
    0.82 mi in 2:44
    0.93 mi in 3:22
    0.53 mi in 1:48
    0.53 mi in 1:50
    0.52 mi in 1:50

  • March 27, 2017

    7.72 Miles
    268 Calories
    0 Score
    Rides
    0.33 mi in 1:20
    0.61 mi in 2:53
    0.38 mi in 1:04
    0.73 mi in 3:43
    1.02 mi in 3:11
    0.96 mi in 4:53
    0.38 mi in 2:03
    0.33 mi in 0:56
    0.27 mi in 0:58
    0.29 mi in 0:51
    0.33 mi in 0:56
    0.31 mi in 1:02
    0.34 mi in 1:11
    0.38 mi in 1:17
    0.26 mi in 0:49
    0.28 mi in 1:00
    0.52 mi in 1:44
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