John Kingston - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

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Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

John Kingston

Houghton College 50-59

50-59

# 97 of 3,612

2:22 Stage Race

# 97

of 3,612 Riders

2:22

Stage Race

Challenge Totals

Miles	197
Calories	8,467
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:22

March 31, 2017

55.70 Miles

2,183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 14:29

5

14:29

5

20.7

218

226

130

Fruitdale

13.26 mi in 41:46

3

41:46

13.26

19.0

529

187

118

Fruitdale

22.10 mi in 1:11:07

5

1:11:07

22.1

18.6

850

175

113

Fruitdale

15.34 mi in 49:50

3.47

49:50

15.34

18.5

586

171

113
March 30, 2017

41.43 Miles

1,708 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:04

3

10:04

3

17.9

108

154

111

Expresso Speedway

5.00 mi in 15:30

5

15:30

5

19.4

194

185

122

Fruitdale

13.26 mi in 41:27

3

41:27

13.26

19.2

532

190

80

Fruitdale

13.26 mi in 43:05

3

43:05

13.26

18.5

504

170

115

Farmers Bluff

6.91 mi in 18:22

1

18:22

6.91

22.6

371

311

156
March 29, 2017

44.28 Miles

2,008 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 16:17

5

16:17

5

18.4

190

170

88

Fruitdale

10.07 mi in 30:03

2.28

30:03

10.07

20.1

436

217

124

Fruitdale

17.68 mi in 55:36

4

55:36

17.68

19.1

709

188

121

Lost Valley

11.53 mi in 34:36

1

34:36

11.53

20.0

674

299

149
March 28, 2017

36.21 Miles

1,644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 8:40

3

8:40

3

20.8

132

229

126

Expresso Speedway

2.00 mi in 6:42

2

6:42

2

17.9

74

160

108

Expresso Speedway

0.68 mi in 2:50

0.68

2:50

0.68

14.4

21

97

0

Expresso Speedway

13.00 mi in 38:47

13

38:47

13

20.1

549

212

129

Fruitdale

10.09 mi in 30:56

2.28

30:56

10.09

19.6

435

210

119

Stormy Hollow

7.44 mi in 20:47

1

20:47

7.44

21.5

433

322

157
March 27, 2017

18.87 Miles

899 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

36

158

109

Expresso Speedway

10.00 mi in 31:49

10

31:49

10

18.9

392

181

125

Oh Mama

7.87 mi in 23:04

1

23:04

7.87

20.5

471

315

161
March 31, 2017

55.8

Miles

2,180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 14:29

20.7

MPH

226

Watts

218

Calories

Fruitdale

13.26 mi in 41:46

19.0

MPH

187

Watts

529

Calories

Fruitdale

22.10 mi in 1:11:07

18.6

MPH

175

Watts

850

Calories

Fruitdale

15.34 mi in 49:50

18.5

MPH

171

Watts

586

Calories
March 30, 2017

41.7

Miles

1,709

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:04

17.9

MPH

154

Watts

108

Calories

Expresso Speedway

5.00 mi in 15:30

19.4

MPH

185

Watts

194

Calories

Fruitdale

13.26 mi in 41:27

19.2

MPH

190

Watts

532

Calories

Fruitdale

13.26 mi in 43:05

18.5

MPH

170

Watts

504

Calories

Farmers Bluff

6.91 mi in 18:22

22.6

MPH

311

Watts

371

Calories
March 29, 2017

44.3

Miles

2,004

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 16:17

18.4

MPH

170

Watts

190

Calories

Fruitdale

10.07 mi in 30:03

20.1

MPH

217

Watts

436

Calories

Fruitdale

17.68 mi in 55:36

19.1

MPH

188

Watts

709

Calories

Lost Valley

11.53 mi in 34:36

20.0

MPH

299

Watts

674

Calories
March 28, 2017

36.3

Miles

1,640

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 8:40

20.8

MPH

229

Watts

132

Calories

Expresso Speedway

2.00 mi in 6:42

17.9

MPH

160

Watts

74

Calories

Expresso Speedway

0.68 mi in 2:50

14.4

MPH

97

Watts

21

Calories

Expresso Speedway

13.00 mi in 38:47

20.1

MPH

212

Watts

549

Calories

Fruitdale

10.09 mi in 30:56

19.6

MPH

210

Watts

435

Calories

Stormy Hollow

7.44 mi in 20:47

21.5

MPH

322

Watts

433

Calories
March 27, 2017

18.9

Miles

896

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

158

Watts

36

Calories

Expresso Speedway

10.00 mi in 31:49

18.9

MPH

181

Watts

392

Calories

Oh Mama

7.87 mi in 23:04

20.5

MPH

315

Watts

471

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 97

of 3,612 Riders

2:22

Stage Race

Challenge Totals

March 31, 2017

55.70 Miles

2,183 Calories

0 Score

March 30, 2017

41.43 Miles

1,708 Calories

0 Score

March 29, 2017

44.28 Miles

2,008 Calories

0 Score

March 28, 2017

36.21 Miles

1,644 Calories

0 Score

March 27, 2017

18.87 Miles

899 Calories

0 Score

March 31, 2017

55.8

2,180

0

March 30, 2017

41.7

1,709

0

March 29, 2017

44.3

2,004

0

March 28, 2017

36.3

1,640

0

March 27, 2017

18.9

896

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017