Guy Bounoure - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

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Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Guy Bounoure

Keep Cool - Narbonne 60-69

60-69

# 309 of 3,612

2:36 Stage Race

# 309

of 3,612 Riders

2:36

Stage Race

Challenge Totals

Miles	22
Calories	801
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:36

April 1, 2017

8.46 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

32

105

153

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

36

139

158

Campus Loop

2.03 mi in 7:01

1

7:01

2.03

17.4

73

152

87

Campus Loop

2.03 mi in 5:37

1

5:37

2.03

21.7

95

261

166

Evening Bliss

2.36 mi in 12:28

1

12:28

2.36

11.4

70

71

90
March 30, 2017

10.37 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

33

128

0

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

30

76

0

Rolling Thunder

1.02 mi in 3:26

1

3:26

1.02

17.8

38

163

0

Lost Trail

2.91 mi in 11:50

1

11:50

2.91

14.8

99

117

92

Fruitdale

4.42 mi in 14:59

1

14:59

4.42

17.7

161

155

81
March 28, 2017

3.00 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

27

80

162

Expresso Speedway

1.00 mi in 2:36

1

2:36

1

23.1

48

285

180

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

26

62

162
April 1, 2017

8.7

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

105

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:44

16.4

MPH

139

Watts

36

Calories

Campus Loop

2.03 mi in 7:01

17.4

MPH

152

Watts

73

Calories

Campus Loop

2.03 mi in 5:37

21.7

MPH

261

Watts

95

Calories

Evening Bliss

2.36 mi in 12:28

11.4

MPH

71

Watts

70

Calories
March 30, 2017

10.7

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

128

Watts

33

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

76

Watts

30

Calories

Rolling Thunder

1.02 mi in 3:26

17.8

MPH

163

Watts

38

Calories

Lost Trail

2.91 mi in 11:50

14.8

MPH

117

Watts

99

Calories

Fruitdale

4.42 mi in 14:59

17.7

MPH

155

Watts

161

Calories
March 28, 2017

3.1

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

80

Watts

27

Calories

Expresso Speedway

1.00 mi in 2:36

23.1

MPH

285

Watts

48

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

62

Watts

26

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 309

of 3,612 Riders

2:36

Stage Race

Challenge Totals

April 1, 2017

8.46 Miles

307 Calories

0 Score

March 30, 2017

10.37 Miles

362 Calories

0 Score

March 28, 2017

3.00 Miles

101 Calories

0 Score

April 1, 2017

8.7

314

0

March 30, 2017

10.7

371

0

March 28, 2017

3.1

103

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017