S.O. 2020 - Ride of the Week: 13 - Interactive Fitness

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

S.O. 2020

YMCA - North Shore - Lynch/van Oterloo 50-59

50-59

# 2665 of 3,612

4:30 Stage Race

# 2665

of 3,612 Riders

4:30

Stage Race

Challenge Totals

Miles	8
Calories	281
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

4:30

March 31, 2017

4.01 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:01

1

21:01

4.01

11.4

139

86

134
March 30, 2017

3.37 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:39

1

16:39

3.37

12.1

108

85

134
March 28, 2017

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

30

87

120
March 31, 2017

4.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:01

11.4

MPH

86

Watts

139

Calories
March 30, 2017

3.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:39

12.1

MPH

85

Watts

108

Calories
March 28, 2017

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

87

Watts

30

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 2665

of 3,612 Riders

4:30

Stage Race

Challenge Totals

March 31, 2017

4.01 Miles

139 Calories

0 Score

March 30, 2017

3.37 Miles

108 Calories

0 Score

March 28, 2017

1.00 Miles

30 Calories

0 Score

March 31, 2017

4.0

139

0

March 30, 2017

3.4

110

0

March 28, 2017

1.0

30

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017