Derek Tretheway - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Derek Tretheway

Portland State University 40-49

40-49

# 1826 of 3,612

3:40 Stage Race

# 1826

of 3,612 Riders

3:40

Stage Race

Challenge Totals

Miles	34
Calories	1,447
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:40

March 31, 2017

15.62 Miles

684 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

35

136

115

Rolling Thunder

1.02 mi in 3:52

1

3:52

1.02

15.8

37

139

135

Campus Loop

2.03 mi in 5:39

1

5:39

2.03

21.6

104

282

135

Monkey Pass

9.54 mi in 33:13

1

33:13

9.54

17.2

430

191

143

Mini Mayhem

2.03 mi in 7:19

1

7:19

2.03

16.6

77

152

135
March 29, 2017

11.51 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

34

130

115

Redwood Dash

1.50 mi in 5:28

1

5:28

1.5

16.5

54

143

136

Sunday Afternoon

6.98 mi in 22:32

1

22:32

6.98

18.6

334

223

150

Mini Mayhem

2.03 mi in 7:16

1

7:16

2.03

16.8

78

155

139
March 28, 2017

5.94 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

32

115

140

Lost Trail

2.91 mi in 9:16

1

9:16

2.91

18.8

136

219

154

Mini Mayhem

2.03 mi in 7:33

1

7:33

2.03

16.1

74

141

141
March 31, 2017

15.9

Miles

690

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

136

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:52

15.8

MPH

139

Watts

37

Calories

Campus Loop

2.03 mi in 5:39

21.6

MPH

282

Watts

104

Calories

Monkey Pass

9.54 mi in 33:13

17.2

MPH

191

Watts

430

Calories

Mini Mayhem

2.03 mi in 7:19

16.6

MPH

152

Watts

77

Calories
March 29, 2017

11.6

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

130

Watts

34

Calories

Redwood Dash

1.50 mi in 5:28

16.5

MPH

143

Watts

54

Calories

Sunday Afternoon

6.98 mi in 22:32

18.6

MPH

223

Watts

334

Calories

Mini Mayhem

2.03 mi in 7:16

16.8

MPH

155

Watts

78

Calories
March 28, 2017

6.1

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

115

Watts

32

Calories

Lost Trail

2.91 mi in 9:16

18.8

MPH

219

Watts

136

Calories

Mini Mayhem

2.03 mi in 7:33

16.1

MPH

141

Watts

74

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 1826

of 3,612 Riders

3:40

Stage Race

Challenge Totals

March 31, 2017

15.62 Miles

684 Calories

0 Score

March 29, 2017

11.51 Miles

500 Calories

0 Score

March 28, 2017

5.94 Miles

242 Calories

0 Score

March 31, 2017

15.9

690

0

March 29, 2017

11.6

503

0

March 28, 2017

6.1

246

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017