Expresso Rider - Ride of the Week: 15

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

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Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

Expresso Rider

Keep Cool - St Andre de Cubzac 50-59

50-59

# 635 of 2,081

14:35 Stage Race

# 635

of 2,081 Riders

14:35

Stage Race

Challenge Totals

Miles	70
Calories	3,164
Score	174,567

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Fruitdale

4.4 mi

14:35

April 14, 2017

12.31 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

28

91

117

Alpine Splash

2.93 mi in 11:51

1

11:51

2.93

14.8

125

152

127

Rough Rider

8.38 mi in 27:25

1

27:25

8.38

18.3

354

191

149
April 12, 2017

18.51 Miles

789 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 44:17

1

44:17

13.51

18.3

577

193

148

Dragon Fire

5.00 mi in 15:44

1

15:44

5

19.1

211

199

133
April 11, 2017

16.41 Miles

721 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:52

1

8:52

2.91

19.7

132

224

173

Temple Ridge

13.50 mi in 44:34

1

44:34

13.5

18.2

589

196

131
April 10, 2017

22.38 Miles

956 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:58

1

Laps

20:58

6.33

18.1

262

184

139

Vindicator

12.18 mi in 43:27

1

Laps

43:27

12.18

16.8

558

190

138

Dragons Island - Speed - 5 Min

42,608 points

42,608

Points

5:00

1

12.0

33

87

165

Dragons Island - Speed - 5 Min

45,600 points

45,600

Points

5:00

0.92

11.1

30

75

149

Dragons Island - Speed - 10 Min

86,359 points

86,359

Points

10:00

1.95

11.7

72

96

88
April 9, 2017

4.42 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:35

1

14:35

4.42

18.2

167

167

143
April 14, 2017

12.4

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

91

Watts

28

Calories

Alpine Splash

2.93 mi in 11:51

14.8

MPH

152

Watts

125

Calories

Rough Rider

8.38 mi in 27:25

18.3

MPH

191

Watts

354

Calories
April 12, 2017

18.6

Miles

796

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 44:17

18.3

MPH

193

Watts

577

Calories

Dragon Fire

5.00 mi in 15:44

19.1

MPH

199

Watts

211

Calories
April 11, 2017

16.5

Miles

725

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:52

19.7

MPH

224

Watts

132

Calories

Temple Ridge

13.50 mi in 44:34

18.2

MPH

196

Watts

589

Calories
April 10, 2017

18.5

Miles

958

Calories

174,567

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 20:58

18.1

MPH

184

Watts

262

Calories

Vindicator

12.18 mi in 43:27

16.8

MPH

190

Watts

558

Calories

Dragons Island - Speed - 5 Min

42,608 points

12.0

MPH

87

Watts

33

Calories

Dragons Island - Speed - 5 Min

45,600 points

11.1

MPH

75

Watts

30

Calories

Dragons Island - Speed - 10 Min

86,359 points

11.7

MPH

96

Watts

72

Calories
April 9, 2017

4.4

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:35

18.2

MPH

167

Watts

167

Calories

Ride of the Week: 15 9 Apr 2017 - 15 Apr 2017

Ride of the Week: 15 9 Apr 2017 - 15 Apr 2017

# 635

of 2,081 Riders

14:35

Stage Race

Challenge Totals

April 14, 2017

12.31 Miles

506 Calories

0 Score

April 12, 2017

18.51 Miles

789 Calories

0 Score

April 11, 2017

16.41 Miles

721 Calories

0 Score

April 10, 2017

22.38 Miles

956 Calories

0 Score

April 9, 2017

4.42 Miles

167 Calories

0 Score

April 14, 2017

12.4

508

0

April 12, 2017

18.6

796

0

April 11, 2017

16.5

725

0

April 10, 2017

18.5

958

174,567

April 9, 2017

4.4

167

0

This rider is a Team Captain

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017