Mitch Hall - Ride of the Week: 15

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

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Riders

Info

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

Mitch Hall

Gold's Gym - Lethbridge 50-59

50-59

# 457 of 2,081

13:56 Stage Race

# 457

of 2,081 Riders

13:56

Stage Race

Challenge Totals

Miles	42
Calories	1,854
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Fruitdale

4.4 mi

13:56

April 15, 2017

8.79 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

38

177

110

Evening Bliss

2.36 mi in 7:06

1

7:06

2.36

19.9

108

229

138

Broken Spoke

5.43 mi in 17:56

1

17:56

5.43

18.2

245

203

131
April 14, 2017

7.03 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:10

1

6:10

2.03

19.8

92

225

142

Dragon Fire

5.00 mi in 15:50

1

15:50

5

18.9

223

210

136
April 13, 2017

8.38 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 26:59

1

26:59

8.38

18.6

373

206

134
April 11, 2017

10.41 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 27:34

1

27:34

8.38

18.2

376

203

137

Mini Mayhem

2.03 mi in 6:13

1

6:13

2.03

19.6

90

219

141
April 9, 2017

6.94 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:52

1

2:52

1.02

21.3

50

268

142

Fruitdale

4.42 mi in 13:56

1

13:56

4.42

19.0

183

195

132

Redwood Dash

1.50 mi in 4:18

1

4:18

1.5

20.9

68

238

139
April 15, 2017

8.8

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

177

Watts

38

Calories

Evening Bliss

2.36 mi in 7:06

19.9

MPH

229

Watts

108

Calories

Broken Spoke

5.43 mi in 17:56

18.2

MPH

203

Watts

245

Calories
April 14, 2017

7.0

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:10

19.8

MPH

225

Watts

92

Calories

Dragon Fire

5.00 mi in 15:50

18.9

MPH

210

Watts

223

Calories
April 13, 2017

8.4

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 26:59

18.6

MPH

206

Watts

373

Calories
April 11, 2017

10.4

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 27:34

18.2

MPH

203

Watts

376

Calories

Mini Mayhem

2.03 mi in 6:13

19.6

MPH

219

Watts

90

Calories
April 9, 2017

7.0

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:52

21.3

MPH

268

Watts

50

Calories

Fruitdale

4.42 mi in 13:56

19.0

MPH

195

Watts

183

Calories

Redwood Dash

1.50 mi in 4:18

20.9

MPH

238

Watts

68

Calories

Ride of the Week: 15 9 Apr 2017 - 15 Apr 2017

Ride of the Week: 15 9 Apr 2017 - 15 Apr 2017

# 457

of 2,081 Riders

13:56

Stage Race

Challenge Totals

April 15, 2017

8.79 Miles

391 Calories

0 Score

April 14, 2017

7.03 Miles

314 Calories

0 Score

April 13, 2017

8.38 Miles

373 Calories

0 Score

April 11, 2017

10.41 Miles

466 Calories

0 Score

April 9, 2017

6.94 Miles

301 Calories

0 Score

April 15, 2017

8.8

392

0

April 14, 2017

7.0

315

0

April 13, 2017

8.4

373

0

April 11, 2017

10.4

467

0

April 9, 2017

7.0

302

0

This rider is a Team Captain

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017