Vic Beltz - Ride of the Week: 15 - Interactive Fitness

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

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Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

Vic Beltz

Covenant Village of Turlock 70-79

70-79

# 1731 of 2,081

20:04 Stage Race

# 1731

of 2,081 Riders

20:04

Stage Race

Challenge Totals

Miles	83
Calories	2,143
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Fruitdale

4.4 mi

20:04

April 15, 2017

8.08 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:12

4

19:12

4

12.5

100

63

89

Fruitdale

4.08 mi in 20:06

0.93

20:06

4.08

12.2

104

63

92
April 14, 2017

2.00 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:28

2

9:28

2

12.7

50

65

92
April 12, 2017

36.26 Miles

930 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 28:18

6

28:18

6

12.7

152

66

91

Expresso Speedway

5.00 mi in 23:06

5

23:06

5

13.0

128

69

94

Expresso Speedway

5.00 mi in 23:36

5

23:36

5

12.7

126

65

90

Expresso Speedway

4.49 mi in 21:11

4.49

21:11

4.49

12.7

114

66

94

Expresso Speedway

5.00 mi in 23:36

5

23:36

5

12.7

125

65

96

Expresso Speedway

3.77 mi in 17:27

3.77

17:27

3.77

13.0

96

69

74

Expresso Speedway

7.00 mi in 30:15

7

30:15

7

13.9

189

80

117
April 11, 2017

17.42 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:46

4

17:46

4

13.5

106

75

99

Expresso Speedway

4.00 mi in 17:32

4

17:32

4

13.7

106

78

99

Expresso Speedway

5.00 mi in 24:00

5

24:00

5

12.5

125

63

59

Fruitdale

4.42 mi in 20:04

1

20:04

4.42

13.2

119

75

101
April 10, 2017

12.51 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:37

3

13:37

3

13.2

78

72

93

Expresso Speedway

0.25 mi in 1:00

0.25

1:00

0.25

15.0

7

107

95

Expresso Speedway

4.00 mi in 19:15

4

19:15

4

12.5

100

63

99

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

27

78

107

Fruitdale

2.07 mi in 9:54

0.47

9:54

2.07

12.5

55

69

102

Expresso Speedway (Timed)

1.81 mi in 10:00

1

10:00

1.81

10.9

42

46

92

Expresso Speedway (Timed)

0.38 mi in 3:21

0.38

3:21

0.38

6.8

11

35

89
April 9, 2017

5.95 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.33 mi in 1:18

0.33

1:18

0.33

15.2

9

107

101

Fruitdale

5.11 mi in 23:58

1.16

23:58

5.11

12.8

134

70

100

Sunday Afternoon

0.51 mi in 2:22

0.07

2:22

0.51

12.9

13

69

100
April 15, 2017

8.2

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:12

12.5

MPH

63

Watts

100

Calories

Fruitdale

4.08 mi in 20:06

12.2

MPH

63

Watts

104

Calories
April 14, 2017

2.0

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:28

12.7

MPH

65

Watts

50

Calories
April 12, 2017

36.3

Miles

916

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 28:18

12.7

MPH

66

Watts

152

Calories

Expresso Speedway

5.00 mi in 23:06

13.0

MPH

69

Watts

128

Calories

Expresso Speedway

5.00 mi in 23:36

12.7

MPH

65

Watts

126

Calories

Expresso Speedway

4.49 mi in 21:11

12.7

MPH

66

Watts

114

Calories

Expresso Speedway

5.00 mi in 23:36

12.7

MPH

65

Watts

125

Calories

Expresso Speedway

3.77 mi in 17:27

13.0

MPH

69

Watts

96

Calories

Expresso Speedway

7.00 mi in 30:15

13.9

MPH

80

Watts

189

Calories
April 11, 2017

17.4

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 17:46

13.5

MPH

75

Watts

106

Calories

Expresso Speedway

4.00 mi in 17:32

13.7

MPH

78

Watts

106

Calories

Expresso Speedway

5.00 mi in 24:00

12.5

MPH

63

Watts

125

Calories

Fruitdale

4.42 mi in 20:04

13.2

MPH

75

Watts

119

Calories
April 10, 2017

12.7

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:37

13.2

MPH

72

Watts

78

Calories

Expresso Speedway

0.25 mi in 1:00

15.0

MPH

107

Watts

7

Calories

Expresso Speedway

4.00 mi in 19:15

12.5

MPH

63

Watts

100

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

78

Watts

27

Calories

Fruitdale

2.07 mi in 9:54

12.5

MPH

69

Watts

55

Calories

Expresso Speedway (Timed)

1.81 mi in 10:00

10.9

MPH

46

Watts

42

Calories

Expresso Speedway (Timed)

0.38 mi in 3:21

6.8

MPH

35

Watts

11

Calories
April 9, 2017

6.0

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.33 mi in 1:18

15.2

MPH

107

Watts

9

Calories

Fruitdale

5.11 mi in 23:58

12.8

MPH

70

Watts

134

Calories

Sunday Afternoon

0.51 mi in 2:22

12.9

MPH

69

Watts

13

Calories

Ride of the Week: 15 9 Apr 2017 - 15 Apr 2017

Ride of the Week: 15 9 Apr 2017 - 15 Apr 2017

# 1731

of 2,081 Riders

20:04

Stage Race

Challenge Totals

April 15, 2017

8.08 Miles

205 Calories

0 Score

April 14, 2017

2.00 Miles

50 Calories

0 Score

April 12, 2017

36.26 Miles

930 Calories

0 Score

April 11, 2017

17.42 Miles

457 Calories

0 Score

April 10, 2017

12.51 Miles

320 Calories

0 Score

April 9, 2017

5.95 Miles

157 Calories

0 Score

April 15, 2017

8.2

206

0

April 14, 2017

2.0

49

0

April 12, 2017

36.3

916

0

April 11, 2017

17.4

452

0

April 10, 2017

12.7

321

0

April 9, 2017

6.0

157

0

This rider is a Team Captain

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017