alain Bonfils - Ride of the Week: 15

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

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Riders

Info

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

alain Bonfils

Keep Cool - St Julien les Metz 70-79

70-79

# 1810 of 2,081

21:07 Stage Race

# 1810

of 2,081 Riders

21:07

Stage Race

Challenge Totals

Miles	51
Calories	1,720
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Fruitdale

4.4 mi

21:07

April 14, 2017

11.33 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:36

1

24:36

4.42

10.8

109

51

76

Farmers Bluff

6.91 mi in 42:04

1

42:04

6.91

9.9

199

55

78
April 13, 2017

10.01 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:06:29

1

1:06:29

10.01

9.0

385

73

83
April 12, 2017

6.98 Miles

218 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 42:37

1

Laps

42:37

6.98

9.8

218

61

84

Tutorial

0 points

0

Points

0:01

0

1.3

0

35

0
April 11, 2017

11.03 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:08:16

1

1:08:16

11.03

9.7

446

85

91
April 10, 2017

11.88 Miles

351 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:07

1

Laps

21:07

4.42

12.6

119

71

83

Moody Ambush

5.43 mi in 30:35

1

Laps

30:35

5.43

10.7

176

72

89

Mini Mayhem

2.03 mi in 9:53

1

Laps

9:53

2.03

12.3

57

71

96

Tutorial

0 points

0

Points

0:01

0

1.6

0

41

0

Tutorial

0 points

0

Points

0:01

0

1.6

0

32

0
April 14, 2017

11.3

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:36

10.8

MPH

51

Watts

109

Calories

Farmers Bluff

6.91 mi in 42:04

9.9

MPH

55

Watts

199

Calories
April 13, 2017

10.0

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:06:29

9.0

MPH

73

Watts

385

Calories
April 12, 2017

7.0

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 42:37

9.8

MPH

61

Watts

218

Calories

Tutorial

0 points

1.3

MPH

35

Watts

0

Calories
April 11, 2017

11.0

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:08:16

9.7

MPH

85

Watts

446

Calories
April 10, 2017

11.9

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:07

12.6

MPH

71

Watts

119

Calories

Moody Ambush

5.43 mi in 30:35

10.7

MPH

72

Watts

176

Calories

Mini Mayhem

2.03 mi in 9:53

12.3

MPH

71

Watts

57

Calories

Tutorial

0 points

1.6

MPH

41

Watts

0

Calories

Tutorial

0 points

1.6

MPH

32

Watts

0

Calories

Ride of the Week: 15 9 Apr 2017 - 15 Apr 2017

Ride of the Week: 15 9 Apr 2017 - 15 Apr 2017

# 1810

of 2,081 Riders

21:07

Stage Race

Challenge Totals

April 14, 2017

11.33 Miles

309 Calories

0 Score

April 13, 2017

10.01 Miles

385 Calories

0 Score

April 12, 2017

6.98 Miles

218 Calories

0 Score

April 11, 2017

11.03 Miles

446 Calories

0 Score

April 10, 2017

11.88 Miles

351 Calories

0 Score

April 14, 2017

11.3

309

0

April 13, 2017

10.0

385

0

April 12, 2017

7.0

218

0

April 11, 2017

11.0

448

0

April 10, 2017

11.9

353

0

This rider is a Team Captain

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017