Jim Arledge - Ride of the Week: 16

Ride of the Week: 16
16 Apr 2017 - 22 Apr 2017

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Riders

Info

Ride of the Week: 16
16 Apr 2017 - 22 Apr 2017

Jim Arledge

YMCA - Greensboro - Spears 50-59

50-59

# 453 of 1,494

10:50 Stage Race

# 453

of 1,494 Riders

10:50

Stage Race

Challenge Totals

Miles	45
Calories	1,694
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Alpine Splash

2.9 mi

10:50

April 22, 2017

14.67 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:32

1

9:32

2.36

14.9

80

117

94

Coastal Run

3.37 mi in 14:33

1

14:33

3.37

13.9

110

103

121

Stump Puller

6.91 mi in 27:38

1

27:38

6.91

15.0

251

127

121

Mini Mayhem

2.03 mi in 8:12

1

8:12

2.03

14.9

65

110

109
April 19, 2017

13.11 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:47

1

8:47

2.36

16.1

87

141

159

Fruitdale

4.42 mi in 15:19

1

15:19

4.42

17.3

162

153

123

Quicksilver

6.33 mi in 23:41

1

23:41

6.33

16.0

237

143

117
April 18, 2017

12.31 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

38

148

128

Alpine Splash

2.93 mi in 10:50

1

10:50

2.93

16.2

136

185

131

Quicksilver

6.33 mi in 23:06

1

23:06

6.33

16.4

243

151

132

Mini Mayhem

2.03 mi in 7:18

1

7:18

2.03

16.7

73

143

125
April 17, 2017

4.96 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:08

1

7:08

2.03

17.1

76

154

109

Alpine Splash

2.93 mi in 12:22

1

12:22

2.93

14.2

123

142

126
April 22, 2017

14.7

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:32

14.9

MPH

117

Watts

80

Calories

Coastal Run

3.37 mi in 14:33

13.9

MPH

103

Watts

110

Calories

Stump Puller

6.91 mi in 27:38

15.0

MPH

127

Watts

251

Calories

Mini Mayhem

2.03 mi in 8:12

14.9

MPH

110

Watts

65

Calories
April 19, 2017

13.1

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:47

16.1

MPH

141

Watts

87

Calories

Fruitdale

4.42 mi in 15:19

17.3

MPH

153

Watts

162

Calories

Quicksilver

6.33 mi in 23:41

16.0

MPH

143

Watts

237

Calories
April 18, 2017

12.4

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

148

Watts

38

Calories

Alpine Splash

2.93 mi in 10:50

16.2

MPH

185

Watts

136

Calories

Quicksilver

6.33 mi in 23:06

16.4

MPH

151

Watts

243

Calories

Mini Mayhem

2.03 mi in 7:18

16.7

MPH

143

Watts

73

Calories
April 17, 2017

5.0

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:08

17.1

MPH

154

Watts

76

Calories

Alpine Splash

2.93 mi in 12:22

14.2

MPH

142

Watts

123

Calories

Ride of the Week: 16 16 Apr 2017 - 22 Apr 2017

Ride of the Week: 16 16 Apr 2017 - 22 Apr 2017

# 453

of 1,494 Riders

10:50

Stage Race

Challenge Totals

April 22, 2017

14.67 Miles

507 Calories

0 Score

April 19, 2017

13.11 Miles

486 Calories

0 Score

April 18, 2017

12.31 Miles

489 Calories

0 Score

April 17, 2017

4.96 Miles

199 Calories

0 Score

April 22, 2017

14.7

508

0

April 19, 2017

13.1

487

0

April 18, 2017

12.4

492

0

April 17, 2017

5.0

199

0

This rider is a Team Captain

Ride of the Week: 16
16 Apr 2017 - 22 Apr 2017

Ride of the Week: 16
16 Apr 2017 - 22 Apr 2017