Mark Holley - Ride of the Week: 17

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

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Riders

Info

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

Mark Holley

YMCA - Pickens 60-69

60-69

# 254 of 2,020

5:55 Stage Race

# 254

of 2,020 Riders

5:55

Stage Race

Challenge Totals

Miles	65
Calories	2,852
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Campus Loop

2.0 mi

5:55

April 27, 2017

16.99 Miles

758 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 38:11

1

38:11

10.01

15.7

482

186

152

Sunday Afternoon

6.98 mi in 27:00

1

27:00

6.98

15.5

277

147

146
April 25, 2017

13.93 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:58

1

2:58

1.02

20.6

48

248

128

Falcon Flight

8.38 mi in 28:03

1

28:03

8.38

17.9

358

189

163

City Express

4.53 mi in 21:03

1

21:03

4.53

12.9

240

166

150
April 24, 2017

12.80 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

25

57

148

Coastal Run

3.37 mi in 12:04

1

12:04

3.37

16.8

133

159

128

Fruitdale

4.42 mi in 14:56

1

14:56

4.42

17.8

167

162

143

Bent Spoke

4.01 mi in 13:40

1

13:40

4.01

17.6

176

191

153
April 23, 2017

21.06 Miles

929 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

25

47

135

Campus Loop

2.03 mi in 5:55

1

5:55

2.03

20.6

94

241

121

Oh Mama

7.87 mi in 35:47

1

35:47

7.87

13.2

333

131

150

Drifters Peak

10.16 mi in 39:00

1

39:00

10.16

15.6

477

179

165
April 27, 2017

17.1

Miles

760

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 38:11

15.7

MPH

186

Watts

482

Calories

Sunday Afternoon

6.98 mi in 27:00

15.5

MPH

147

Watts

277

Calories
April 25, 2017

14.1

Miles

651

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:58

20.6

MPH

248

Watts

48

Calories

Falcon Flight

8.38 mi in 28:03

17.9

MPH

189

Watts

358

Calories

City Express

4.53 mi in 21:03

12.9

MPH

166

Watts

240

Calories
April 24, 2017

12.9

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

57

Watts

25

Calories

Coastal Run

3.37 mi in 12:04

16.8

MPH

159

Watts

133

Calories

Fruitdale

4.42 mi in 14:56

17.8

MPH

162

Watts

167

Calories

Bent Spoke

4.01 mi in 13:40

17.6

MPH

191

Watts

176

Calories
April 23, 2017

21.1

Miles

930

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

47

Watts

25

Calories

Campus Loop

2.03 mi in 5:55

20.6

MPH

241

Watts

94

Calories

Oh Mama

7.87 mi in 35:47

13.2

MPH

131

Watts

333

Calories

Drifters Peak

10.16 mi in 39:00

15.6

MPH

179

Watts

477

Calories

Ride of the Week: 17 23 Apr 2017 - 29 Apr 2017

Ride of the Week: 17 23 Apr 2017 - 29 Apr 2017

# 254

of 2,020 Riders

5:55

Stage Race

Challenge Totals

April 27, 2017

16.99 Miles

758 Calories

0 Score

April 25, 2017

13.93 Miles

646 Calories

0 Score

April 24, 2017

12.80 Miles

500 Calories

0 Score

April 23, 2017

21.06 Miles

929 Calories

0 Score

April 27, 2017

17.1

760

0

April 25, 2017

14.1

651

0

April 24, 2017

12.9

502

0

April 23, 2017

21.1

930

0

This rider is a Team Captain

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017