Dave Lake - Ride of the Week: 17 - Interactive Fitness

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

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Info

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

Dave Lake

YMCA - Westport Weston 40-49

40-49

# 417 of 2,020

6:19 Stage Race

# 417

of 2,020 Riders

6:19

Stage Race

Challenge Totals

Miles	26
Calories	1,046
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Campus Loop

2.0 mi

6:19

April 27, 2017

10.54 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.54 mi in 37:37

1.11

37:37

10.54

16.8

442

171

133
April 26, 2017

2.48 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.45 mi in 3:18

0.22

3:18

0.45

8.2

11

34

119

Campus Loop

2.03 mi in 6:19

1

6:19

2.03

19.3

88

210

125
April 24, 2017

12.54 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:22

1

6:22

2.03

19.1

89

208

123

Campus Loop

2.03 mi in 6:23

1

6:23

2.03

19.1

88

204

146

Campus Loop

2.03 mi in 7:27

1

7:27

2.03

16.3

73

141

154

Campus Loop

2.03 mi in 8:42

1

8:42

2.03

14.0

64

100

134

Fruitdale

4.42 mi in 14:49

1

14:49

4.42

17.9

172

170

133
April 27, 2017

10.5

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.54 mi in 37:37

16.8

MPH

171

Watts

442

Calories
April 26, 2017

2.9

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.45 mi in 3:18

8.2

MPH

34

Watts

11

Calories

Campus Loop

2.03 mi in 6:19

19.3

MPH

210

Watts

88

Calories
April 24, 2017

12.7

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:22

19.1

MPH

208

Watts

89

Calories

Campus Loop

2.03 mi in 6:23

19.1

MPH

204

Watts

88

Calories

Campus Loop

2.03 mi in 7:27

16.3

MPH

141

Watts

73

Calories

Campus Loop

2.03 mi in 8:42

14.0

MPH

100

Watts

64

Calories

Fruitdale

4.42 mi in 14:49

17.9

MPH

170

Watts

172

Calories

Ride of the Week: 17 23 Apr 2017 - 29 Apr 2017

Ride of the Week: 17 23 Apr 2017 - 29 Apr 2017

# 417

of 2,020 Riders

6:19

Stage Race

Challenge Totals

April 27, 2017

10.54 Miles

442 Calories

0 Score

April 26, 2017

2.48 Miles

99 Calories

0 Score

April 24, 2017

12.54 Miles

486 Calories

0 Score

April 27, 2017

10.5

441

0

April 26, 2017

2.9

107

0

April 24, 2017

12.7

491

0

This rider is a Team Captain

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017