Jack Noble - Ride of the Week: 2 - Interactive Fitness

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017

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Riders

Info

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017

Jack Noble

YMCA - Central Stark County - Lake Community 40-49

40-49

# 233 of 2,142

8:43 Stage Race

# 233

of 2,142 Riders

8:43

Stage Race

Challenge Totals

Miles	41
Calories	1,551
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Lost Trail

2.9 mi

8:43

January 14, 2017

15.20 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:36

2

8:36

2

14.0

55

83

138

Rolling Thunder

1.02 mi in 4:07

1

4:07

1.02

14.9

32

109

118

Vindicator

12.18 mi in 45:18

1

45:18

12.18

16.1

522

168

158
January 12, 2017

6.42 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

27

77

109

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

27

78

139

Fruitdale

4.42 mi in 14:27

1

14:27

4.42

18.4

168

169

152
January 11, 2017

7.72 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

27

80

107

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

25

68

136

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

27

77

139

Evening Bliss

2.36 mi in 7:25

1

7:25

2.36

19.1

97

195

157

Rabbit Run

2.36 mi in 7:24

1

7:24

2.36

19.1

97

196

150
January 8, 2017

10.91 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

27

79

146

Expresso Speedway

2.00 mi in 10:03

2

10:03

2

11.9

49

58

143

Lost Trail

2.91 mi in 8:43

1

8:43

2.91

20.0

131

226

164

Dragon Fire

5.00 mi in 15:29

1

15:29

5

19.4

209

201

169
January 14, 2017

15.3

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:36

14.0

MPH

83

Watts

55

Calories

Rolling Thunder

1.02 mi in 4:07

14.9

MPH

109

Watts

32

Calories

Vindicator

12.18 mi in 45:18

16.1

MPH

168

Watts

522

Calories
January 12, 2017

6.6

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

78

Watts

27

Calories

Fruitdale

4.42 mi in 14:27

18.4

MPH

169

Watts

168

Calories
January 11, 2017

7.9

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

80

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

68

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

77

Watts

27

Calories

Evening Bliss

2.36 mi in 7:25

19.1

MPH

195

Watts

97

Calories

Rabbit Run

2.36 mi in 7:24

19.1

MPH

196

Watts

97

Calories
January 8, 2017

11.3

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

79

Watts

27

Calories

Expresso Speedway

2.00 mi in 10:03

11.9

MPH

58

Watts

49

Calories

Lost Trail

2.91 mi in 8:43

20.0

MPH

226

Watts

131

Calories

Dragon Fire

5.00 mi in 15:29

19.4

MPH

201

Watts

209

Calories

Ride of the Week: 2 8 Jan 2017 - 14 Jan 2017

Ride of the Week: 2 8 Jan 2017 - 14 Jan 2017

# 233

of 2,142 Riders

8:43

Stage Race

Challenge Totals

January 14, 2017

15.20 Miles

609 Calories

0 Score

January 12, 2017

6.42 Miles

222 Calories

0 Score

January 11, 2017

7.72 Miles

274 Calories

0 Score

January 8, 2017

10.91 Miles

416 Calories

0 Score

January 14, 2017

15.3

609

0

January 12, 2017

6.6

225

0

January 11, 2017

7.9

278

0

January 8, 2017

11.3

425

0

This rider is a Team Captain

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017