denise nims - Ride of the Week: 2

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017

denise nims C

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 1887 of 2,142

15:03 Stage Race

# 1887

of 2,142 Riders

15:03

Stage Race

Challenge Totals

Miles	163
Calories	5,806
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Lost Trail

2.9 mi

15:03

January 14, 2017

18.06 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:23:25

1

1:23:25

11.03

7.9

468

70

94

Dragon Fire

5.00 mi in 28:22

1

28:22

5

10.6

152

65

89

Mini Mayhem

2.03 mi in 11:01

1

11:01

2.03

11.1

57

64

89
January 13, 2017

31.80 Miles

1,117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 40:41

1

40:41

5.43

8.0

206

61

86

Moody Ambush

5.43 mi in 35:38

1

35:38

5.43

9.1

189

64

87

Stormy Hollow

7.44 mi in 49:51

1

49:51

7.44

9.0

281

70

87

Temple Ridge

13.50 mi in 1:09:30

1

1:09:30

13.5

11.7

442

82

102
January 12, 2017

20.84 Miles

740 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 35:51

1

35:51

5.37

9.0

181

61

92

Wicked Workout

7.87 mi in 50:57

1

50:57

7.87

9.3

293

72

105

Odyssey

7.60 mi in 53:03

1

53:03

7.6

8.6

266

60

96
January 11, 2017

28.17 Miles

1,064 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:30

1

6:30

1.02

9.4

32

57

92

Campus Loop

2.03 mi in 10:52

1

10:52

2.03

11.2

60

68

95

Fruitdale

4.42 mi in 22:51

1

22:51

4.42

11.6

121

64

83

Drifters Peak

10.16 mi in 1:13:15

1

1:13:15

10.16

8.3

409

69

85

Ironhorse Rush

6.01 mi in 36:48

1

36:48

6.01

9.8

214

73

94

City Express

4.53 mi in 37:58

1

37:58

4.53

7.2

228

76

92
January 10, 2017

31.80 Miles

1,011 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:09

1

10:09

2.03

12.0

55

67

92

Campus Loop

2.03 mi in 9:49

1

9:49

2.03

12.4

58

75

95

Bent Spoke

4.01 mi in 23:20

1

23:20

4.01

10.3

119

61

88

Oh Mama

7.87 mi in 1:00:44

1

1:00:44

7.87

7.8

295

57

85

Temple Ridge

13.50 mi in 1:10:01

1

1:10:01

13.5

11.6

417

75

97

Rabbit Run

2.36 mi in 12:51

1

12:51

2.36

11.0

67

63

90
January 9, 2017

29.04 Miles

1,085 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:54

1

13:54

2.36

10.2

67

57

94

Ascension

18.30 mi in 2:12:54

1

2:12:54

18.3

8.3

769

72

89

Falcon Flight

8.38 mi in 49:00

1

49:00

8.38

10.3

249

61

95
January 8, 2017

2.91 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:03

1

15:03

2.91

11.6

88

74

91
January 14, 2017

18.1

Miles

678

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:23:25

7.9

MPH

70

Watts

468

Calories

Dragon Fire

5.00 mi in 28:22

10.6

MPH

65

Watts

152

Calories

Mini Mayhem

2.03 mi in 11:01

11.1

MPH

64

Watts

57

Calories
January 13, 2017

31.9

Miles

1,119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 40:41

8.0

MPH

61

Watts

206

Calories

Moody Ambush

5.43 mi in 35:38

9.1

MPH

64

Watts

189

Calories

Stormy Hollow

7.44 mi in 49:51

9.0

MPH

70

Watts

281

Calories

Temple Ridge

13.50 mi in 1:09:30

11.7

MPH

82

Watts

442

Calories
January 12, 2017

20.9

Miles

740

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 35:51

9.0

MPH

61

Watts

181

Calories

Wicked Workout

7.87 mi in 50:57

9.3

MPH

72

Watts

293

Calories

Odyssey

7.60 mi in 53:03

8.6

MPH

60

Watts

266

Calories
January 11, 2017

28.2

Miles

1,066

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:30

9.4

MPH

57

Watts

32

Calories

Campus Loop

2.03 mi in 10:52

11.2

MPH

68

Watts

60

Calories

Fruitdale

4.42 mi in 22:51

11.6

MPH

64

Watts

121

Calories

Drifters Peak

10.16 mi in 1:13:15

8.3

MPH

69

Watts

409

Calories

Ironhorse Rush

6.01 mi in 36:48

9.8

MPH

73

Watts

214

Calories

City Express

4.53 mi in 37:58

7.2

MPH

76

Watts

228

Calories
January 10, 2017

31.8

Miles

1,012

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:09

12.0

MPH

67

Watts

55

Calories

Campus Loop

2.03 mi in 9:49

12.4

MPH

75

Watts

58

Calories

Bent Spoke

4.01 mi in 23:20

10.3

MPH

61

Watts

119

Calories

Oh Mama

7.87 mi in 1:00:44

7.8

MPH

57

Watts

295

Calories

Temple Ridge

13.50 mi in 1:10:01

11.6

MPH

75

Watts

417

Calories

Rabbit Run

2.36 mi in 12:51

11.0

MPH

63

Watts

67

Calories
January 9, 2017

29.1

Miles

1,086

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:54

10.2

MPH

57

Watts

67

Calories

Ascension

18.30 mi in 2:12:54

8.3

MPH

72

Watts

769

Calories

Falcon Flight

8.38 mi in 49:00

10.3

MPH

61

Watts

249

Calories
January 8, 2017

2.9

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:03

11.6

MPH

74

Watts

88

Calories

Ride of the Week: 2 8 Jan 2017 - 14 Jan 2017

Ride of the Week: 2 8 Jan 2017 - 14 Jan 2017

# 1887

of 2,142 Riders

15:03

Stage Race

Challenge Totals

January 14, 2017

18.06 Miles

677 Calories

0 Score

January 13, 2017

31.80 Miles

1,117 Calories

0 Score

January 12, 2017

20.84 Miles

740 Calories

0 Score

January 11, 2017

28.17 Miles

1,064 Calories

0 Score

January 10, 2017

31.80 Miles

1,011 Calories

0 Score

January 9, 2017

29.04 Miles

1,085 Calories

0 Score

January 8, 2017

2.91 Miles

88 Calories

0 Score

January 14, 2017

18.1

678

0

January 13, 2017

31.9

1,119

0

January 12, 2017

20.9

740

0

January 11, 2017

28.2

1,066

0

January 10, 2017

31.8

1,012

0

January 9, 2017

29.1

1,086

0

January 8, 2017

2.9

88

0

This rider is a Team Captain

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017